Top 16 Gluten-Free Lunch Spots to Enjoy in Kittery

57 State Rd, Kittery, ME 03904, USA
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This spot offers a gluten-free dining haven with a chickpea-based batter that delights without upsetting sensitivities. The authentic New England vibe with spacious booths and a deck creates a welcoming atmosphere for those seeking safe, delicious gluten-free seafood options.

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Peter L'Esperance
Peter L'Esperance
Excellent gluten free seafood

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326 U.S. Rte 1, Kittery, ME 03904, USA
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This bright, clean spot offers large windows with amazing water views, creating a serene dining atmosphere. The staff is warm, knowledgeable, and impressively attentive, ensuring a safe and satisfying gluten-free experience with thoughtful service that elevates the meal.

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Chris Garrity
Chris Garrity
My friends and I were on a ladies' trip to Maine. One of our close friends in the group goes several times every year. Recently, we visited this restaurant on the recommendation of a close friend. While she was initially very disappointed with some of the recent menu changes, our experience was saved—and truly elevated—by our incredible server, Tracey. This just reinforces that servers really make the restaurant. From the moment we sat down, she was warm, knowledgeable, and impressively attentive. I have celiac disease, which often makes dining out stressful, but she immediately put me at ease. Not only were they well-informed about gluten-free options, but they also took the time to double-check with the kitchen and offered thoughtful suggestions to ensure I had a safe and satisfying meal. Her level of care and attention went above and beyond what I’ve experienced at most places. Despite the changes my friend wasn’t thrilled with, the server’s attitude, flexibility, and genuine effort completely turned our evening around. It’s rare to come across someone so dedicated to making sure every guest feels comfortable, heard, and valued. This kind of service is what turns a meal into a memorable experience. We’ll definitely be back—and next time, I’ll be requesting the same server! Can’t wait for our next trip!

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445 US-1, Kittery, Maine, United States
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This cozy deli offers a warm, inclusive atmosphere with a gas fireplace and dog-friendly seating. The staff is friendly and helpful, ensuring a welcoming experience for gluten-free diners seeking safe, freshly prepared options.

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Valerie Clemons
Valerie Clemons

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2 Badgers Island W, Kittery, ME 03904, USA
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This barbecue spot offers a warm, inviting atmosphere with waterfront outdoor seating and rare river views, creating a perfect setting for those seeking gluten-free dining options. The friendly service and accommodating staff enhance the experience for guests with dietary needs.

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Sheila Taylor
Sheila Taylor
Delicious barbecue in Maine! Plenty of options for meat-atarians, vegetarians and they have gluten-free items too. The seats are not that comfortable, but they make up for it with excellent food and drinks. The service was attentive and very pleasant.

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36 Walker St, Kittery, Maine, United States
Gluten-free options
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This lively spot features a casual, unpretentious atmosphere with a fun bar area and friendly vibe. Its clearly labeled gluten-free menu and wide variety of gluten-free options make it an excellent choice for those seeking safe, delicious Tex-Mex in a vibrant setting.

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Antoinette Gaskins
Antoinette Gaskins

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355 U.S. Rte 1, Kittery, ME 03904, USA
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Step into a retro diner with immersive, fun decor featuring old-timey arcade games and a rare soda fountain, creating a nostalgic vibe. The casual, welcoming atmosphere complements their gluten-free bun options, making it a notable spot for gluten-sensitive diners.

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Cris B612
Cris B612
Delicious burgers, they have gluten free buns

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460 US-1, Kittery, Maine, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This eatery offers a thoughtful atmosphere with speedy service and a veterans discount. While gluten-free bread options are limited, the large, very good salads and delicious homemade dressings provide satisfying choices in a lively setting.

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Erin Reed
Erin Reed

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306 U.S. Rte 1, Kittery, ME 03904, USA
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This family-friendly spot offers a casual atmosphere rich with local history and charm, making it a welcoming place for gluten-free diners. They provide a special gluten-free menu and separate fryers, ensuring careful preparation and accommodating service for those with dietary needs.

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Steve Kundrat
Steve Kundrat
An enjoyable lunch that I’ve been looking forward to. Broiled haddock with scallops. Requested double broccoli in lieu of potato side. Also requested gluten free option (usually comes with a crumb topping). Meal was pleasant and the cost was reasonable.

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7 Wallingford Square, Kittery, ME 03904, USA
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A cozy coffee shop with a unique used vinyl vault, known for its sweet cruller and double-shot espresso, but be wary of the breakfast wraps.

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Dale Crawford
Dale Crawford

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11 Water St, Kittery, Maine, United States
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This family-friendly seafood spot offers a good gluten-free menu with an expansive salad bar featuring soups, Middle Eastern dishes, and gluten-free items. The fast, accommodating service and a charming gift shop with local Maine products enhance the welcoming atmosphere for gluten-sensitive guests.

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Louvenia Buchholz
Louvenia Buchholz

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439 US-1 Unit 1, Kittery, Maine, United States
Gluten-free options
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This intimate cafe offers a fun, welcoming atmosphere with a lively crowd enjoying local vibes. It features plenty of gluten-free options and a good selection of local brews and ciders, making it a great spot for those seeking gluten-free dining in a casual, vibrant setting.

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Alan Rodriguez
Alan Rodriguez

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20 Walker St, Kittery, Maine, United States
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This Indian restaurant offers a cozy, charming atmosphere buzzing with energy, ideal for those seeking gluten-free dining. The menu clearly labels gluten-free options, making it easy for diners with dietary needs to enjoy a thoughtful and accommodating experience.

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Julie Scott
Julie Scott

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10 Shapleigh Rd, Kittery, ME 03904, USA
Gluten-free options
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This spacious, open restaurant offers a comfortable, private dining layout and a lively Caribbean-inspired vibe enhanced by occasional live music. The relaxed atmosphere and attentive service create an inviting setting ideal for enjoying a gluten-free dining experience with diverse options.

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Benjamin Perryman
Benjamin Perryman

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182 State Rd, Kittery, Maine, United States
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Judith Mitchell
Judith Mitchell

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290 US-1, Kittery, Maine, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a gluten-free roll option, making sandwiches accessible for gluten-sensitive guests. While there is no indoor seating, a few picnic tables outside provide a casual, open-air setting perfect for enjoying a safe, gluten-free meal.

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Jim Morris
Jim Morris

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3 Island Ave, Kittery, Maine, United States
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Casual eatery with gluten-free pizza options in a welcoming atmosphere.

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John Bartley
John Bartley

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