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The 20 Best Gluten-Free Lunch Spots in Milford

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Red Heat Tavern

Red Heat Tavern

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Celiac friendly

124 Medway Rd, Milford, MA 01757, USA

SandwichesGF OptionsCeliac FriendlyVegetarian OptionsVegan OptionsBurgersBread ItemsKnowledgeable StaffDedicated GF FryerDedicated GF Kitchen SpaceAllergen FriendlyDinnerLunchFish & ChipsFriesCiderPastaAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
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chris brown

When we ordered we informed the waiter about our gluten allergy, he was very knowledgeable and the food came out incredibly fast and was absolutely delicious!

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02
Milford Pizza Palace

Milford Pizza Palace

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Accommodating

8 Beach St, Milford, MA 01757, USA

PizzaDeliveryTake AwayLunchDinnerKid Friendly
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I was recently diagnosed with celiac and I've been missing eating out. There aren't many places who offer gluten free yet alone the impossible burger vegan option. Let me tell you, I had their gluten free impossible burger pizza with olives and green peppers and omg it was soooo GOOD! I can't stress that enough. I've tried many other gluten free pizzas and they were just average. This is by far the best tasting one. It was so fresh and cheese was phenomenal. If you're craving a pizza, and you can't have gluten, head over here and get it! Plus they're very friendly and have plenty of parking available.

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03
The Rail Trail Flatbread Co.

The Rail Trail Flatbread Co.

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Celiac friendly

223 Main St, Milford, MA 01757, USA

LunchDinnerBrunchDeliveryTake AwayKid FriendlyPet FriendlyOutdoor SeatingRestaurantCeliac FriendlyOpen Late
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Naama Maoz

Fresh ingredients and great food. A variety of gluten-free dishes. Pleasant atmosphere and courteous service.

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04
Jr's Diner

Jr's Diner

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Accommodating

296 Main St #2830, Milford, MA 01757, USA

BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayKid FriendlyRestaurant
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The person behind the counter was kind, attentive, and once she learned that I wanted gluten free, provided an entire gluten free menu. The food was delicious!!!

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05
Prezo Grille & Bar

Prezo Grille & Bar

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Gluten-free options

229 1/2 E Main St, Milford, MA 01757, USA

LunchDinnerBrunchOpen LateDeliveryTake AwayKid Friendly
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Prasad Ramamoorthy

Went there for lunch on a weekday. Lot of older folks were there... looked like a very popular and welcoming place for all folks. Had good vegetarian and gluten free selection as well. Tried the fig flatbread on cauliflower crust and adult grilled cheese. Was very tasty.

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