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The 5 Best Gluten-Free Lunch Spots in Fridley

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12+

By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Jersey Mike's

Jersey Mike's

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Gluten-free options

5300 Central Ave NE, Fridley, MN 55421, USA

LunchDinnerSandwichesDeliveryTake AwayPet FriendlyKid FriendlyBread Items
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Shannon Onstad

The staff was very friendly and knowledgeable about celiacs and cross contamination. They cleaned the counter and all equipent and were able to help me safely eat a gluten free sub. It seemed like all staff had training on cross contamination and were happy to help. Definitely recommend!

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02
The Hyderabad Indian Grill Fridley

The Hyderabad Indian Grill Fridley

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Gluten-free options

765 53rd Ave NE, Fridley, MN 55421, USA

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyIndianAsianVegetarianRestaurant
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Molly Cary

Very big menu and lot of gluten free options! Very accommodating and friendly staff

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03
Jersey Mikes Subs

Jersey Mikes Subs

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Gluten-free options

8094 University Ave NE, Fridley, MN 55432, USA

LunchDinnerSandwichesDeliveryTake AwayPet FriendlyKid FriendlyBread Items
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Kristin Blue

I was there yesterday to pick up a sandwich to be eaten the next day. Very pleasant staff, clean restaurant and offered excellent suggestions. They also had a gluten free option that was excellent.

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04
Papa Murphy's | Take 'N' Bake Pizza

Papa Murphy's | Take 'N' Bake Pizza

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Gluten-free options

205 57th Ave NE East, Fridley, MN 55432, USA

LunchDinnerItalianPizzaDeliveryTake AwayKid FriendlyVegetarian
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05
Zantigo

Zantigo

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Gluten-free options

255 57th Ave NE, Fridley, MN 55432, USA

LunchDinnerOpen LateMexicanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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