The 11 Best Gluten-Free Lunch Spots in Poplar Bluff
By Gluten Free Eats' gluten-free community
Updated Jul 2025
bread+butter
Gluten-free options
2586 N Westwood Blvd, Poplar Bluff, MO 63901, USA
La Torcia Brick Oven Pizza - Poplar Bluff
Gluten-free options
125 N 11th St #4801, Poplar Bluff, MO 63901, USA
While traveling through Poplar Bluff, MO, we found this great pizza place. The food was terrific!! You should definitely try the baked mushrooms. They also had a great gluten free option for those who need this. The service was friendly, welcoming, and informative, regarding allergy menu. Wonderful visit!
Lemonade House Grille
Gluten-free options
2789 Tucker Rd, Poplar Bluff, MO 63901, USA
I have eaten here twice while traveling. I eat gluten free and the first meal of a mushroom swiss burger was outstanding. One of the very best prepared GF burgers I have ever had and my waitress was very helpful. On my second trip, I had the worst GF meal I have ever had at a restaurant. Same mushroom swiss burger, but the preparation was atrocious. The GF bun was taken straight from the freezer and slapped on the very small and very overdone burger patty with maybe one mushroom slice and no swiss that was discernible. Was truly awful and the waitress didn't notice how bad it was at all. She just ignored it the entire time.
Colton's Steak House & Grill
Accommodating
2114 N Westwood Blvd, Poplar Bluff, MO 63901, USA
My wife is celiac so finding great food that is safe for her to eat is always something we search for as we travel. Coltons was a breath of fresh air with all the GF options! Its been a long time since she's been able to get ribs at a restaurant, and man oh man are they good! Like always we got 2 dishes so we can share but mainly because my wife can never pick just one. So I make sure my dish is Gluten free as well. Lots of options, VERY knowledgeable staff. We like to sit at the bar mainly to sit close side by side. The bartender gals this night were awesome, making sure everything my wife had was safe for her. Thank you Coltons, we will be back.
McAlister's Deli
Gluten-free options
2865 Tucker Rd, Poplar Bluff, MO 63901, USA
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