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The 11 Best Gluten-Free Lunch Spots in Poplar Bluff

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
bread+butter

bread+butter

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2586 N Westwood Blvd, Poplar Bluff, MO 63901, USA

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Very good creative menu with great choices of sandwiches and burgers. The food is well prepared and generous! In addition the baked goods and coffees are to not be missed. Cakes, brownies, bars and muffins with gluten free options as well! Dinners are available as well

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02
La Torcia Brick Oven Pizza - Poplar Bluff

La Torcia Brick Oven Pizza - Poplar Bluff

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125 N 11th St #4801, Poplar Bluff, MO 63901, USA

LunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly
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Roberts 2839

While traveling through Poplar Bluff, MO, we found this great pizza place. The food was terrific!! You should definitely try the baked mushrooms. They also had a great gluten free option for those who need this. The service was friendly, welcoming, and informative, regarding allergy menu. Wonderful visit!

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03
Lemonade House Grille

Lemonade House Grille

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2789 Tucker Rd, Poplar Bluff, MO 63901, USA

AmericanGF OptionsDinnerLunchOutdoor SeatingTake AwayBread ItemsBurgersFriesBrunchDeliveryKid Friendly
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I have eaten here twice while traveling. I eat gluten free and the first meal of a mushroom swiss burger was outstanding. One of the very best prepared GF burgers I have ever had and my waitress was very helpful. On my second trip, I had the worst GF meal I have ever had at a restaurant. Same mushroom swiss burger, but the preparation was atrocious. The GF bun was taken straight from the freezer and slapped on the very small and very overdone burger patty with maybe one mushroom slice and no swiss that was discernible. Was truly awful and the waitress didn't notice how bad it was at all. She just ignored it the entire time.

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04
Colton's Steak House & Grill

Colton's Steak House & Grill

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2114 N Westwood Blvd, Poplar Bluff, MO 63901, USA

LunchDinnerBrunchOpen LateKid Friendly
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Tim Hulen

My wife is celiac so finding great food that is safe for her to eat is always something we search for as we travel. Coltons was a breath of fresh air with all the GF options! Its been a long time since she's been able to get ribs at a restaurant, and man oh man are they good! Like always we got 2 dishes so we can share but mainly because my wife can never pick just one. So I make sure my dish is Gluten free as well. Lots of options, VERY knowledgeable staff. We like to sit at the bar mainly to sit close side by side. The bartender gals this night were awesome, making sure everything my wife had was safe for her. Thank you Coltons, we will be back.

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05
McAlister's Deli

McAlister's Deli

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2865 Tucker Rd, Poplar Bluff, MO 63901, USA

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Tiffany Fletcher

Always great food and service. Just love the salads and great for anyone on a gluten free diet.

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