Top 28 Gluten-Free Lunch Spots to Enjoy in Newark

Blaze Pizza

691 Broad St, Newark, NJ 07102, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayKid Friendly

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Yolanda Hernandez
Yolanda Hernandez
I have been looking for years for a place where my children who suffer from allergies to gluten can eat pizza and not get sick & I thank God I found them, their crew is like family because they make sure they clean & change gloves & they use everything new to make sure they don’t get sick! I recommend them 100%

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Carlitos

Terminal A, 3 Brewster Rd, Newark, NJ 07114, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerMexicanGrab & GoTake AwayKid FriendlyDedicated GF Fryer

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Michael Cardone
Michael Cardone
Good options for gluten free eating

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Shake Shack

Terminal A, 3 Brewster Rd, Newark, NJ 07114, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBread ItemsBurgersIce CreamAllergen FriendlyGrab & GoTake AwayKid FriendlyBreakfastDelivery

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Joseph Blank
Joseph Blank
Great!! Good gluten free options!

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Fornos of Spain

47 Ferry St, Newark, NJ 07105, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurant

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Elizabeth Bennett
Elizabeth Bennett
OMG GO! This place is amazing. We were a group of 6 for a business dinner. I’m gluten free and selected halibut. It was served with boiled potatoes. Immediately upon being seated they serve salad, bread and olives. All of our meals came piping hot and delicious and large portions. They even served churros with chocolate sauce. They offer a ton of desserts, multiple gluten free desserts too. The service is by far the best I’ve ever seen. They give you a warm towel after dinner. The outside seating would be delightful on a nice day. The wine bottle list is bigger than a bible…so many options. I really can’t think of anything negative to say. An exceptionally well run restaurant with authentic home cooked food with a wait staff that really cares.

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Mompou Tapas Bar & Restaurant

77 Ferry St, Newark, NJ 07105, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Anthony Curcio Jr.
Anthony Curcio Jr.
Have been to Mompou twice and the food has been excellent. The service is friendly, and never rushed. Excellent choice for anyone who has celiac and needs gluten free options. Highly recommend the bacon wrapped dates, hanger steak, tuna, and paella.

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Urban Vegan

915 Broad St, Newark, NJ 07102, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerVeganDeliveryTake AwayKid Friendly

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Adrienne Buhacoff
Adrienne Buhacoff
I am in town for an event and saw this place. I love the gluten free vegan options. The service was the best! They are helpful and kind and the food was AMAZING, fresh, and absolutely delicious! I wish I had taken a picture!

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Bluestone Lane

Terminal A, 3 Brewster Rd, Newark, NJ 07114, USA
Gluten Free IconAccommodating Gluten-Free
BrunchBreakfastCafeLunchDairy FreeVeganVegetarianBread ItemsKid FriendlyTake Away

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Elisa Bryant
Elisa Bryant
Iyron James, Jack Zakka, Hillary Gazanas are an amazing and friendly team and made me smile throughout my meal. Goaynese Dorcely made the best gluten free breakfast sandwich I've had in a while. Thank you!

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Sihana Cafe

30 Prospect St, Newark, NJ 07105, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Elena A
Elena A
I’ve been here twice to get a banana choc muffin (gluten free and delicious), a latte and an americano the next day. So good! I love the vibe of the space to and the books. Feel like a good place to study or read.

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The Yard

55 Park Pl, Newark, NJ 07102, USA
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Nancy Griffeth
Nancy Griffeth
We love this place! Excellent service, excellent food, great location (in Military Park, next to NJ PAC). We had the jerk chicken and The Shrimp.. Lots of food, well seasoned. They are very accommodating for dietary preferences - vegetarian or gluten free. Our waitress was extremely pleasant, as was everyone else. We will be back.

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Blueberry Cafe Juice Bar And Vegan Grille

547 Central Ave, Newark, NJ 07107, USA
Gluten-free options
BreakfastLunchDinnerBrunchVeganDeliveryTake AwayKid Friendly

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Cynise Reaves
Cynise Reaves
My fiance is a vegan and loves this place. They make delicious soups daily, and also have wonderful gluten free pancakes. Check it out!

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Kitchen STEP

Terminal A, 3 Brewster Rd, Newark, NJ 07114, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanTake AwayOutdoor Seating

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Zack Jacobs
Zack Jacobs
Amazing steak and eggs. Wasn’t expecting it to be that good! Gluten free options as well.

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Intrinsic Café

5 Sussex Ave, Newark, NJ 07103, USA
Gluten-free options
BreakfastLunchBrunchOpen LateCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

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Scott Meyers
Scott Meyers
Get all the cake!! All. The. Cake.. I'm from Seattle. Finding coffee that meets Seattle standards on the east coast had been an impossible task...until I finished that first sip of strong, vibrant latte. Best espresso I found in that area and it isn't close. But....the star...was the cake. They had a sample of a pineapple upside down cake. So I are this little bite. Wowwwww flavorrrrrr. So I bought a slice. And the strawberry. And the chocolate. And the GF chocolate. All were absolutely insane. I can't believe they got that flavor infused like that. Especially the strawberry. Like even the gluten free chocolate was like the best chocolate cake they've had in ages. Place was really hard to find and identify. But once you find it......

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Wanderlust Burger Bar

62 Newark International Airport St C Terminal, Newark, NJ 07114, USA
Gluten-free options
BreakfastLunchDinnerBurgersDeliveryTake AwayKid FriendlyBrunchAmericanGrab & Go

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Theresa Carpenter
Theresa Carpenter
Svetlana was so helpful. I asked her if the tater tots were gluten free or not. She went above and beyond calling g the chef to find out. Burger was excellent!!

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Fresh Coast

1227 Raymond Blvd, Newark, NJ 07102, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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T M
T M
My boyfriend and I are visiting from Kansas and he is celiac so we decided to try this place because of their gluten-free options. I've never really eaten Pokey so I was planning on going to Taco Bell afterwards. I ended up trying the California roll Bowl and was blown away! The sauce they use is delicious and I literally couldn't stop eating it! Zee made our food and was super friendly and helpful in customizing our smoothies. Give this lady a raise 🙌 also bring a location to Wichita KS. We'd love to have you!

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Casa d'Paco

73 Warwick St, Newark, NJ 07105, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyKid FriendlyBarRestaurant

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Blue Chicken
Blue Chicken
My husband really wanted to try this place after looking at all of the Ironbound restaurants. Their gluten free selection was small but we still ordered plenty of food.. I wasn't expecting all of the food to have the exact same flavor profile and be underseasoned. Our original waiter was fantastic with us, but the other had no clue. The chicken pimento, pulpo and the pork all tasted the exact same underseasoned with strong notes of pimento pepper. These dishes were relatively disappointing for how expensive these tapas are. While the pulpo was succulent the blackened grilled areas were soggy? No crunch no grill flavor and were only made palatable with a large dose of lemon and salt. The only highlight flavor wise was the lamb special but that still missed the mark on texture as it was mostly a gelatinous mass. The scallops were okay but definitely sub par for the hype. Tuna was flavorful but the honey mustard made the dish sad. One of the rare occasions we have the chance to eat at a restaurant especially for his birthday and it was a sorry disappointment unfortunately... He did mention that the highlight for him was the 1906 beer and that the bread was delicious.

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Konoz Restaurant

16 Clinton St, Newark, NJ 07102, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayKid Friendly

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Matthew Jacobs
Matthew Jacobs
Great food, great service, awesome place! The owner of the place was super nice, the food was amazing and I can't wait to go back the next time I am in Newark. If you haven't tried this place it has tons of gluten and dairy free stuff there which is great because my mom had those restrictions but even if you don't give this place a shot.

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PortuCale Restaurant & Bar

129 Elm St, Newark, NJ 07105, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantOpen Late

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Tom Purnell
Tom Purnell
Went with my wife and sister on a recommendation from a friend after picking my sister up at Newark airport. 14 minute drive from the terminal. Not located on the main drag. Parking was available off street around the corner. Walking to and from for a block and a half was safe and easy. The dining area in the front is not large. It feels like a cozy neighborhood place. Mario took great care of us. The Octopus and Clam appetizers were delicious, as were our entrees. Nice selection of wines. The locals at the tables nearby were very friendly and we shared a story or two of visiting Portugal. There is a bar area in the back which was pretty full on a Friday night. Accommodated my wife and sister's gluten allergies very well. Thanks Mario and Portucale for a lovely dinner!

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