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The 19 Best Gluten-Free Lunch Spots in Downtown

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Dinosaur Bar-B-Que

Dinosaur Bar-B-Que

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246 W Willow St, Syracuse, NY 13202, USA

AmericanGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayOpen LatePet Friendly
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Great place to visit, the food was very good and super tasty. My wife has a celiac disease, and I am happy to report she had no issues with this place, and felt great after eating there. The place is small and can get very loud, kinda hard to talk to the people that you are eating with. Also, they did mess up our order and got us 2 of the ribs instead of what we ordered, but it was still very tasty. Overall very good place to go and eat, good atmosphere, music a bit too LOUD! Prices are good, we were 4 people had food and drinks and the bill was around $100 ( not including tip). Recommend.

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Dedicated gluten-free menu
02
Pastabilities

Pastabilities

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311 S Franklin St, Syracuse, NY 13202, USA

LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingRestaurantPet FriendlyKid Friendly
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Rani Calderon

We showed up early on a Sunday thinking we wouldn't need a reservation. It took us 45 min to get in, but it was worth the wait. Delicious food and great service. Very attentive to my gluten allergy! I was missing the bread and dipping sauce, so the server brought me some broccoli to dip and my own sauce. SO good! Thank you

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Gluten-free options are marked
03
Funk 'n Waffles

Funk 'n Waffles

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307 S Clinton St, Syracuse, NY 13202, USA

AmericanGF OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsWaffles / CrepesCafeDeliveryPet FriendlyBar
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Rani Calderon

Such a cool atmosphere and delicious food! Almost everything can be Gluten free to accommodate my allergy. Thank you for keeping it Funkn delicious!

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04
Kitty Hoyne's Irish Pub

Kitty Hoyne's Irish Pub

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301 W Fayette St, Syracuse, NY 13202, USA

LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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Came here for a family birthday dinner and had an incredible time. Our server was great, food tasted very good, and the atmosphere really made the experience. Menu is also easy to navigate for gluten free options.

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05
Margaritas Mexican Cantina

Margaritas Mexican Cantina

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Gluten-free options

402 S Franklin St, Syracuse, NY 13202, USA

LunchDinnerOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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Amazing food and service our server Quentin was super kind and helpful. Super glad they have plenty gluten free options!!

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GF options marked