Top 13 Gluten-Free Lunch Spots to Enjoy in Rocky Mount

2921 Zebulon Rd, Rocky Mount, NC 27804, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurantPet Friendly
This spot offers a chill, inviting atmosphere with friendly faces and lively energy, making it a welcoming place for those seeking gluten-free options. The staff is knowledgeable about gluten allergies, enhancing the experience for guests with dietary needs.

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Robin Cash
Robin Cash
Best specialty burger around! I always choose "build your own" and add grilled onions and bacon! My husband likes Marty Mcfly. Great gluten-free bread. It won't choke a horse! *They just need a dedicated French fryer!

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106 S Washington St, Rocky Mount, NC 27801, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet Friendly
Set in a beautifully preserved historic building, this coffee house offers a very chill atmosphere with lush greenery and local pottery accents. The knowledgeable staff ensure gluten safety, making it a must-go destination for gluten-free options in a cozy, inviting setting.

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Yelena Novik
Yelena Novik
Great stop! House made syrups, loose leaf tea, lots of gluten free options, generous sandwich portion (we split a gf club), option to have mugs and glass cups, and very chill atmosphere.

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1469 Hunter Hill Rd, Rocky Mount, NC 27804, USA
Gluten Free IconAccommodating Gluten-Free
Grab & GoKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwiches
This sandwich shop offers a clean, well-styled dining area that creates a pleasant atmosphere. Notably, the staff take serious precautions to prevent gluten cross-contamination, using separate prep areas and condiments, ensuring a safe and supportive environment for gluten-free diners.

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Sarah Myer
Sarah Myer
Thank you!! Appreciate knowing that you take gluten allergies seriously. Thanks for taking the extra precautions so I could enjoy a sub. Much appreciated!

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Gluten-free options are marked

7 E Elm St, Rocky Mount, NC 27804, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy spot offers a casual, lively atmosphere with ample outdoor seating and live music, creating a welcoming environment. The team is notably accommodating to gluten-free needs, crafting delicious gluten-free crusts and sauces that delight guests with dietary restrictions.

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Brian
Brian
The team was very accommodating to my food allergies. They made me a gluten free pizza crust and an olive oil/pesto sauce. It was simply delicious. Chloe took my order and was friendly, informative and did a great job at handling calls and orders while I was picking up my order. Without knowing her pay rate, paying her a top wage would be a wise investment for the owners/management.

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1151 Falls Rd Ste 1018, Rocky Mount, NC 27804, USA
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayBrunchDelivery
Set along a beautiful riverside, this venue offers a gorgeous outdoor viewing area and a cool, trendy ambiance filled with lively conversation and jazz. The inviting atmosphere is enhanced by occasional live performances from national-quality jazz artists, creating a sophisticated and welcoming environment for all guests.

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David Richardson
David Richardson
Awesome ambiance and delicious food. The gluten-free options were top-notch!

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Gluten-free options are marked

3646 Sunset Ave #122, Rocky Mount, NC 27804, USA
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LunchDinnerBrunchAmericanDeliveryTake AwayKid Friendly
Bright, spacious eatery with gluten-free options including a rich chocolate ganache cake in a relaxed setting.

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Steve Fullerton
Steve Fullerton
Great place to eat. Staff are very accommodating and very helpful. We need Gluten free options. If you are coming from, or going to the beach, stop here and stretch your legs.

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1276 N Wesleyan Blvd, Rocky Mount, NC 27804, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
This restaurant offers a comfortable buffet layout that allows for safe navigation despite the absence of gluten-free options. Its commitment to fresh, unprocessed ingredients creates a fresh and tasty atmosphere appreciated by diners seeking quality and authenticity.

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Jackie Ennis
Jackie Ennis
Everything was great. I asked for a gluten free meal, and it was delicious.

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790 N Wesleyan Blvd, Rocky Mount, NC 27804, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayKid Friendly
This breakfast spot offers a cozy and quiet atmosphere with fans circulating air for enhanced comfort. It's an ideal setting for those seeking a relaxed dining experience with attentive service ensuring safe preparation for gluten-sensitive guests.

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Shelly M
Shelly M
I have to say I was pleasantly surprised at how delicious the food was. I haven't been able to eat pancakes or waffles in years due to a severe gluten intolerance and I stressed this to the waitress. Their menu says "gluten friendly" not gluten free. After reading all the disclaimers, I was a bit nervous that what I was about to try to eat was going to make me very sick, but it didn't. The waitress brought my food out first and said they made sure to cook it separately and away from everything else. I believe her because I not only enjoyed it immensely, I didn't get sick. Thank you for a wonderful experience and for the best breakfast I have had in years!!

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1140 N Wesleyan Blvd, Rocky Mount, NC 27804, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly
This welcoming, family-oriented Italian eatery offers a comfortable atmosphere ideal for large gatherings. The attentive service ensures a pleasant experience, while the chef's expertise shines in crafting meals suitable for gluten-sensitive diners, making it a reliable choice for those with dietary needs.

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Ayaana Toure-Shepherd
Ayaana Toure-Shepherd
First of all, our waitress was fantastic and attentive. Second, the chef delivered: because we’re both vegan and I’m gluten-sensitive, my husband and I are always challenged with meals when we’re traveling. Most times when we choose Olive Garden they do a pretty decent job giving us a version of OG’s former vegetable primavera. This chef made us THE BEST OG primavera we’ve had by far. We left very satisfied.

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Dedicated gluten-free menu

3653 Sunset Ave, Rocky Mount, NC 27804, USA
Gluten-free options
LunchDinnerPizzaTake AwayOutdoor SeatingKid FriendlyDelivery
This cozy Italian eatery offers a welcoming atmosphere with an adorable front entrance and inviting outdoor seating, making it a comfortable spot for those seeking gluten-free dining. The accommodating service enhances the experience for guests with dietary needs.

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Eric Cisler
Eric Cisler
This was very good! I really enjoyed the gluten free pasta. The only reason they did not get 5 stars was it was salty. I prefer salty over sweet, but some people would not have enjoyed it.

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1296 N Wesleyan Blvd, Rocky Mount, NC 27804, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Shelly M
Shelly M
We had a fantastic experience tonight. It was super busy but we were seated right away even having a party of 5, enjoyed outstanding freshly prepared guacamole, and the manager visited our table to make sure I could eat something gluten free. He took the time to find out the limits to my diet, my likes and dislikes and made sure I was able to eat with my friends and family. The food was hot, delicious and I was able to eat without issue. Great overall experience

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7135 NC-4, Battleboro, NC 27809, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake Away

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Oriel Weinberg
Oriel Weinberg
Very friendly and approachable server. Great, inexpensive food, and well prepared for a toddler and someone with a gluten-free diet.

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1332 Jeffreys Rd, Rocky Mount, NC 27804, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayKid Friendly
Fast-food spot with perfect gluten-free meals served quickly and with a smile, even in extreme weather.

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Shelly M
Shelly M
Pouring down rain, extreme weather, line out of their parking lot and down to the stop sign and still had my order ready in 10 minutes and everything was ready with a smile! Not to mention my complicated gluten free meal was perfect! Love Chick-fil-A!

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