Top 50 Gluten-Free Lunch Spots Across Oregon

Mel Griffin

Love their donuts, pizza and focaccia. Totally gluten free and delicious

Hannah Shepherd

We ended up at this bakery by accident today. I hadn’t ever sought it out before because of it being vegan, in my experience gluten free + vegan baked goods aren’t the best. Boy was a wrong, I had one of the best cinnamon rolls of my life here (including glutinous ones). The service was lovely, atmosphere was great and I will definitely be back next time I am in the area, the pie looked incredible.

Albert Randle

Food was very good, especially with Celiacs disease!! Owner is absolutely insane but in a good way, kind of difficult to describe. Highly recommend.

Mel Griffin

Amazing gluten free baked goods

Amanda Newman

I do not have celiacs and am not gluten intolerant. The chicken strips are one of the best chicken I've had in my life, gluten-free or not. They were so moist yet crispy and crunchy; I would come back for just the chicken strips. But the beer too! My partner and I had three different kinds and loved all of them. If you're in the area, gluten-sensitive or not, stop in! It's amazing.

Kim Guttinger

Hands down one of my favorite restaurants in Portland. So many delicious vegetarian options.

Eva Hurst

My gluten free dreams came true. I haven’t had fare food in at least eight years. To finally have found a gluten free restaurant that serves corn dogs and funnel cakes that taste 10/10 was just the best thing ever. The corn dog was sweet, crunchy, salty, and flavorful. The funnel cake was sweet, soft on the inside and crunchy and chewy on the outside and exactly how I remembered from my childhood fare days. Super quick service, my food was ready in 8 minutes.

Allison Skalak

wonderful service, celiac safe, and great live music!!

Adam Clohessy

Everything so far has been great but the best thing on the menu is the cinnamon roll. Even my friends and family that can eat gluten prefer the cinnamon rolls made here. Just don't get the coffee it's over priced. Even with that 5 stars.

Alex

This is the best vegan and gluten free food in Portland! Please open another location in SE!! I’d be here every day if it was closer.

Ale Vega

Bamboo Sushi is hands down one of my favorite spots in the city, their great food, service and atmosphere is pretty consistent. Also as a GLUTEN FREE girly I love feeling so safe and comfortable with the menu!

Mel Griffin

Love the cornbread and cookies!

gaurav sharma

Owners are wonderful. Messaged with owner Deepak. Made sure my concerns were addressed regarding gluten cross contamination. I wish this restaurant was in Seattle.

C C

100 percent gluten free menu, and good drinks. They have taco specials, I picked the seafood option. The tacos were good, very fancy with the ingredients. I wish I had tried the meat tacos as well. The passion fruit margaritas was also good.

Ami Baio

Obsessed. Perfection. Would eat here everyday if possible. I didn’t get photos but had horchata, two different vegan tacos and two vegan desserts. Incredible. And gluten free too!!!

Kim Guttinger

Delicious brunch options!

Mel Griffin

Totally GF and many dishes can be made dairy free

Andrea Farnum

Best gluten free pie in the city. Love the specials. Fav pizza place ❤️

Kim Guttinger

One of my favorite spots! Love the guacamole and good veg options!

Katy Mueller

Love it! Great for people with allergies and those without! Mid range for cost for specialty goodies. Best dairy free gluten free donut I've had!

jenn motte

gf pizza

Anna

Absolutely fantastic! Since going gluten free I've been missing some good fried chicken. I got the C & W Sandwich, the extra large is no joke, saved half for another meal. Spicy chicken sandwich reminds me of the perfect home fried spicy southern chicken.

S W

Delicious! love the aloo gobi, vegan chicken biryani, and gluten free naan.

Niko Zuellos

Great gluten free option for Detroit style pizza

Sara S.

Hottest restaurant in Corvallis. Bonus points for being 100% gluten free. Cool and friendly staff. Great tacos and great music. Please don't turn it down.

Khelsea Younker

I really wanted to love Via Chicago, especially as someone managing both gluten and dairy allergies. I built my own medium pizza with the gluten-free crust and the vegan cheese combo (Daiya and tofu ricotta). Unfortunately, it just didn’t hit the mark for me. The crust was thinner and a bit tougher than expected (definitely not worthy of the Chicago style title), but the biggest issue was the cheese… It was so heavy and overpowering that it completely overshadowed the rest of the pizza. Being from Chicago, I fully understand that Chicago style pizza has a lot of cheese, but when you’re working with alternative cheeses, certain alterations need to be made because they simply DO NOT cook the same as regular cheese options. The texture ended up being more slimy than satisfying, and there was more cheese than crust. There was actually more cheese than anything else, including the toppings that I added (pepperoni, pineapple and supposedly onion, but I didn’t see or taste that on the pizza) Ultimately, I understand that allergy-friendly options are often more expensive, but when I’m paying $35 for a medium pizza, I at least hope I’ll want to eat the leftovers. Sadly, that wasn’t the case here. While I appreciate the effort to offer gluten-free and vegan options, I don’t think I’ll be returning. If you’re looking for great gluten-free and vegan pizza in Portland, I’d highly recommend Boxcar instead, they do it Detroit style and they do it right!

J T

As someone with celiac I really appreciate a dedicated gluten free kitchen. However, the options here are underwhelming. Got the pulled pork fries, which are just fries, pulled pork, and a sauce. Would be much better if there were more ingredients for a little more flavor, and honestly I would hope for a little more for $15

Emilee McKelvey

Loved that we were welcomed as soon as we walked in the door. After learning it was our first time eating here, our host gave us a comprehensive rundown of the menu, crowd favorites, and let us taste test each of the beverages (all of which were tasty and could easily become a fresh cocktail). They have the sampler option, with five mini tacos, or you can order them individually for $3.50+. Highlights: the horchata, the homemade corn tortillas, the barbacoa taco, the shrimp taco, and of course the fact that everything was gluten free for me to enjoy. I will definitely be a frequent regular customer!

jenn motte

gluten free eats

Bryana Peterson

Absolute BEST place to get Pupusas. The people are soo nice and the Pupusas are amazing and gluten free! I’m a celiac, and have not gotten sick eating here. I just wish they had a way to leave a tip when you pay with card because the people working absolutely deserve it! Note: they are made fresh, so if in a rush, I recommend calling, but we never mind waiting!

Sarah El Ebiary

Vegan Cheese available and only their gluten free crust is also vegan, not the regular crust. Their breadsticks can be made vegan without parmesan cheese and request to switch their garlic butter with just olive oil. The crew was super attentive, helpful, and even remembered my name when we were thanking them on the way out! We will definitely be back again soon!

Rachel Holland

these people know what they are doing! everything is well marked and dedicated GF fryer. kind and thoughtful staff. we make a special trip to Portland, just to get the fried chicken here.

Bill Bartlett

We have seen this place on our travels and always say we should go in. Tonight, we decided to. We got there at 6:50pm. First off, what kind of dining establishment closes at 8pm? We walk inside and nobody is there to greet us. Fortunately, they have a gong. I don't think it is there to summon the wait staff but did that stop us? No, definitely not. The host/restaurant manager showed up promptly. Asked us if we needed a weak constitution (vegetarian/vegan/gluten-free) menu. We did not. We were escorted back to our both. It was dark and minimalist. I expected it to be more "exotic" being a Global Restaurant. The walls were mostly bare with a couple French looking paintings. We were given our menus and told that our waitress would be right with us. Water was promptly served and then began the wait. We had to wait a good 15 minutes in an almost empty restaurant before someone came close enough to flag down. Ordered a stuffed mushroom appetizer, a bottle of Savengion Blanc and a couple entrees. While we waited, I overheard someone at a neighorimg table say they had never seen Back to the Future.(I don't believe you.) Eggplant Parm and Mushrooms were great. The French Steak was not to my wife's liking. The wine was great, thank New Zealand. Overall, I'm glad we went but after spending $120, I don't think I would go again.

Annie Marie

The owner makes everything in house, down the mustard and ketchup. Each item is incredibly flavorful and custom. All items are clearly labeled with allergens, and there is a dedicated GF fryer. I have celiac disease and am very sensitive, I had no problems eating here. Highly recommend trying a mix of everything by way of the sides! Hands down best GF meal we’ve had out in Portland!

Leah Goeres

If you need gluten-free, vegan treats, this is the place! The lemon bar was delicious!

Abi Ramelli

Coming in from out of town, I was a little worried about what the gluten-free options would be around here. I was so excited when I saw that they had gluten free fish tacos, and they exceeded any expectation I had!!! The food was delicious, the service was great, the prices were reasonable, and overall we had a great meal here. I would highly recommend this spot to anyone in Cannon Beach.

Ashley Grunwald

Absolutely amazing food! The burger was awesome the fries were on point. The chicken tenders were a little over cooked but lots of variety for gluten free options. The Marionberry lemonade is on point! I will definitely be back. Delicious food and great service! They even have an outdoor eating area.

Keian Koleko

Best Clam Chowder in Town, possibly best on the west coast! Also: it’s GLUTEN FREE!! Which makes it that much more incredible! Very friendly and prompt service,

jenn motte

gluten free

R Reed

Discovered this place on Tik Tok by a previous guest. Placed this on my must do - to do list to come to when adventuring on my 10 day Oregon roadtrip. Very hard to find places that are “true healthy” restaurants when traveling. Stopped in solo 5-30-25 post breakfast hours but before lunch. Was greeted by Cash - SO NICE, great personality!!!! suggestions were made but ultimately I decided to have the Vegan “tuna” chickpea salad sandwich. I had already had breakfast but wanted a light lunch before going hiking. (Had kitchen cut in half for me to take remainder on my hike). Loved the bread (almost sure and hoping it was gluten free) that was toasted lightly but not so hard it was like a crouton. The side soup was a vegetable type soup. Wow! Seasonings were on point with the sandwich and the soup. Bathroom was clean. ONLY THING that had me sad was no souvenir sticker. I travel all over the US frequently and enjoy collecting stickers. I don’t need cups, shirts when traveling. Please consider getting stickers. If I ever come back to Portland area. Hands down you will have a repeat customer coming back. Thank you!!

Chantelle Kraft

An amazing meal with a great view. We got to sit upstairs so the scenery was great. We came specifically for my friend who has celiac to have fish and chips. Also ordered the brussel sprouts and the bread basket. Everything tasted great. Would love to come back!

Doe

Excellent place for gluten-free fish and chips, they have great coleslaw too! ❤️

naomi corbett

Gluten free amazing options, very nice staff and properly labeled

Derek B

We went with Verde Cocina as the caterers for our wedding and could not be more pleased with the decision. Literally everyone came up to us to rave above the food. Having the EVO grill there made for a fun addition to the reception and also really made people feel like they were getting the most fresh high quality food. The cocktails were grabbed up almost immediately. Our only regret there was not buying more cocktails. The first bite of crab cake we got after hours of photo taking and wedding stuff will go down as a top 5 bite of food i've ever had. the sentiments were shared by many. Verde Cocina being a gluten-free restaurant and being very sensitive/aware of dietary restrictions was such a massive relief for us and for guests. Arro(in charge of the catering) was so quick with communication, extremely personable, and made the menu selection process a real joy. He's also just a nice guy, by the time we'd actually gotten married he was so excited to say congrats. Probably more that could be said, but I would just say if you are still looking for a catering option, just contact them. It will be worth exploring.

Jenni Lynn

Amazing list of gluten free options, I love being able to visit a neighborhood diner style restaurant and not be limited to just a few items, especially while traveling

Conor McCartney

Very inexpensive Great gluten free They have one bowl, it's good

Jeff E

Wow! Amazing homemade tortillas. Incredible gluten free choices.

Tami H

Absolutely Amazing Food! Hands down one of the best gluten-free meals I’ve ever had! Onion Rings and Pretzels to die for. The food was not only safe for my dietary needs, but also delicious—full of flavor, fresh, and beautifully presented. It’s rare to find a place where you don’t feel like you’re missing out just because you’re gluten-free, but this restaurant absolutely delivered. The staff was knowledgeable and took extra care to ensure everything was safe for me to eat, which gave me total peace of mind. From appetizers to dessert, every bite was incredible. I would give more than five stars if I could—this is a must-visit spot for anyone looking for top-quality gluten-free dining. I’ll definitely be back! We ate their again the next day!

Tara Alsaidi

Start to finish, Rangoon bistro was the most wonderful experience! Excellent customer service started with a helpful call about hours, dietary restrictions, etc., and carried through to friendly banter with the chefs over absolutely delectable dishes. The tea leaf salad and very large dumpling were the highlights of an all around delicious selection (and are both gluten free!). We live out of town, but may start making the trip to Portland more regularly to try new items on the rotating menu! Thanks to everyone at Rangoon Bistro for an unforgettable evening!

Mel Griffin

Really great gf pulled pork sandwich.