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The 33 Best Gluten-Free Lunch Spots in East Arlington

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
BJ's Restaurant & Brewhouse

BJ's Restaurant & Brewhouse

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Accommodating

201 E Interstate 20, Arlington, TX 76018, USA

GF OptionsPizzaDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffBeerBread ItemsBurgersDessertsGF Options Marked on MenuAllergen FriendlyKid FriendlyBrunchDeliveryBarRestaurant
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Lauren Dyer

Gluten free buns are available with a request and most pizza toppings are gluten free! The menu and website does a good job with labeling allergies. Some locations use a shared frier, but I’ve never had issues at this location with fries. Their gluten free pizookie comes with pre packaged ice cream in a separate sealed container to prevent cross contamination!

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Gluten-free options are marked
02
P.F. Chang's

P.F. Chang's

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Accommodating

215 E Interstate 20, Arlington, TX 76018, USA

GF OptionsAsianDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsGF Options Marked on MenuKnowledgeable StaffCocktailsBreakfastDeliveryOutdoor Seating
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Elizabeth Cardenas

Always good and the gluten-free options are fantastic. Finally tried the Changs chicken and had to go back to get it again. Safety protocols include a red gluten-free plate. My whole family enjoys the selections.

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03
Red Robin Gourmet Burgers and Brews

Red Robin Gourmet Burgers and Brews

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Celiac friendly

421 E Interstate 20, Arlington, TX 76014, USA

GrillBurgersAmericanGF OptionsDairy Free OptionsDinnerKid FriendlyLunchTake AwayAllergen FriendlyBread ItemsOpen LateDeliveryBarRestaurantCeliac Friendly
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Noah Armendariz

Server was mid food was great. Had the Queso lava burger on a Gluten Free Bun with the Garlic Fries. Would order it again.

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Dedicated gluten-free menu
04
India Grill

India Grill

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Celiac friendly

3900 Chaney Dr Suite 117, Arlington, TX 76018, USA

GF OptionsIndianVegan OptionsVegetarian OptionsDinnerTake AwayCeliac FriendlyDairy FreeAllergen FriendlyLunchOpen LateDeliveryOutdoor SeatingKid Friendly
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Ryan Kite

Excellent food with tons of gluten free options. Service was as good as the food.

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Gluten-free options are marked
05
The Melting Pot

The Melting Pot

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Celiac friendly

4000 Five Points Blvd suite #119, Arlington, TX 76018, USA

LunchDinnerBrunchCeliac FriendlyGF OptionsKnowledgeable StaffVegan OptionsDairy Free OptionsVegetarian OptionsAllergen FriendlyDessertsBread ItemsKid FriendlyTake Away
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Mandy Wright

This place is a unique experience! Worth the extra money for a special occasion. It's very fun to be able to have various courses and cook your own food. Also it is very possible for a celiac to eat here! They have gluten free options and seem to avoid cross contamination well.

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Gluten-free options are marked