Top 48 Gluten-Free Lunch Spots to Enjoy in Conroe

MOD Pizza

1240 N Loop 336 W, Conroe, TX 77301, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaGrab & GoDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
anders_rutherford 2000
anders_rutherford 2000
The food is always amazing and they have the best gluten free pizza I can find but they are getting three stars because every single time I'm there the staff looks miserable. They mumble answers if you ask a question and look highly annoyed if you (or they) misunderstand something. Honestly, the last two times I went in there (each times on different days and with different people) I felt like I was bothering them and like I needed to apologize for even asking them to make my pizza. It soured the experience and has me thinking twice about going back only because it has happened so many times now. The food is amazing so if I can't find another mod near us I'll probably just put up with rude staff but it'll be reflected in my tip.

Menu
View menu

Crust Pizza Co - Harper's Preserve

10160 TX-242, Conroe, TX 77385, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Tom Malloy
Tom Malloy
Great gluten free crust and pizza was delicious

Menu
View menu

Russo's New York Pizzeria & Italian Kitchen

3915 W Davis St Ste 137, Conroe, TX 77304, USA
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaLunchTake AwayVegetarian OptionsVegan OptionsPastaDinnerOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyBread ItemsBrunch

People are saying
View more
Tonya Bowen
Tonya Bowen
Our waiter was great and friendly. Our gluten free pizzas were delicious!

Menu
View menu

Culver’s

1426 N Loop 336 W, Conroe, TX 77304, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAmericanGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsDessertsRestaurant

People are saying
View more
jane milligan
jane milligan
They make no effort to tell you.they use msg. My child reacted violently to this NEUROTOXIN and had a violent reaction. Plus they apparently don't check their bathrooms often. There was TOXIC waste over flowing from the waste bins,including unwrapped tampons, enough to gag a maggot, their."custard" is made with corn syrup, and their gluten free buns are the worst I've ever tasted. They , in small letters, let you know cross contamination is likely. The memory of my experience there ruins my appetite still.

Menu
View menu

Nourish Cafe

2510 S Loop 336 W Suite 215B, Conroe, TX 77304, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
L
L
Glad I was finally able to try this establishment. I had a modified avocado toast! 🥑 🍳 🥓 I wish there were more gluten-free and dairy-free options. All of the bakery items on display looked so good but I was unable to try due to food intolerances!

Menu
View menu

Olive Garden Italian Restaurant

3041 Interstate 45 N, Conroe, TX 77304, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly

People are saying
View more
Ray N
Ray N
The salad dressing selection was abysmal, a lousy Italian and the waitress couldn't remember the second option. She brought me the Italian on a hunch that it would be my choice. It wasn't very good. I passed on the bread sticks since I was having the 6 oz sirloin steak with fettuccine alfredo. I figured there would be enough carbs, calories, fat, gluten, etc. in the pasta and sauce. In spite of being hungry, I ate about a third of the fettuccine. The steak was bland tasting and a bit tough and dry. The waitress recommended the raspberry lemonade, I don't. Strangely, the waitress was probably the best thing about the experience. To be fair, I was planning to eat at a different restaurant, but I missed the turn and the trek back seemed more trouble than it was worth.

Menu
View menu
Gluten-free options are marked

Benihana

3061 Interstate 45 N, Conroe, TX 77304, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

People are saying
View more
Kimberly Honeycutt
Kimberly Honeycutt
This review is for the Benihana in Conroe, located off of I-45. The food and service from this establishment is AMAZING. They delivered to the clinic I work at and we are all very happy with everything. We were completely taken care of. My front office supervisor even received a call from them about an hour after the food was delivered just to check in to make sure everything was great and our needs had been met and that is above and beyond in my book. They even accommodated my special dietary needs which require me to be gluten free and that was very much appreciated. We will definitely be dining with Benihana again as a clinic and individually as we want to share this great restaurant with our friends and families as well! Thank you so much again Benihana!

Menu
View menu

IHOP

1508 Interstate 45 S, Conroe, TX 77304, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayKid Friendly

People are saying
View more
megan light
megan light
Nice staff and fantastic food. Haven't been to IHOP in so so so long. It was great! They have good gluten free options which is why I came back after so long.

Menu
View menu

Nautical Bowls

4849 FM 1488, Conroe, TX 77384, USA
Gluten Free Icon100% Dedicated Gluten-Free
100% GFBreakfastLunchDinnerBrunchDeliveryTake AwayKid Friendly

People are saying
View more
Giovanna Guzman
Giovanna Guzman
This is my second time here (first time was the grand opening) and I just have to say that the nautical bowl staff & owners are absolutely amazing and so is the food!! my boyfriend and I got the big island bowl & the surf bowl. SO SO YUMMY!! plus its dairy & gluten free!!

Menu
View menu
Dedicated gluten-free menu

Marsala's Italian Grill

100 Scarborough Dr Ste 3, Conroe, TX 77304, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayKid Friendly

People are saying
View more
Greg Gardner
Greg Gardner
Nice relaxing lunch here They offer gluten free spaghetti, so wife could have something besides salad! Nice background Italian music, staff sounded Italian too!

Menu
View menu

Denny's

2243 Stoneside Rd, Conroe, TX 77303, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayKid FriendlyOutdoor SeatingRestaurant

People are saying
View more
Elaine Stephens
Elaine Stephens
They seated us fairly quickly, food was brought quickly. For me, it was great they had gluten free English muffins. Wish there were more gf options.

Menu
View menu

MOD Pizza

381 S Loop 336 W Ste 100, Conroe, TX 77304, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Joel Adler
Joel Adler
Normally we have a good experience here. My girlfriend has celiac disease, so we really appreciate the gluten free crust option. The reason for the bad review is the last 2 times we've gone, the gluten free was apparently not gluten free. Won't be back as I'd rather not see her that sick again

Menu
View menu

Conroe's Incredible Pizza Company

230 S Loop 336 W, Conroe, TX 77304, USA
Gluten-free options
LunchDinnerBrunchPizzaDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Meghan Davis
Meghan Davis
We really enjoyed having a birthday party here. The staff was super helpful and accommodating. The price was very reasonable and we had plenty of room for friends and family. They also have gluten free pizza!

Menu
View menu

PINCHO Burgers and Kebabs

9662 TX-242, Conroe, TX 77385, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBurgersDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Hether Alford
Hether Alford
Love having this place close by! Good gluten free option in the Toston. The monthly specials are good also for some variety.

Menu
View menu


Good Charlie's

4900 FM 1488, Conroe, TX 77384, USA
Gluten-free options
DinnerSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyLunch

People are saying
View more
Chris Black
Chris Black
The server was new, but even grading on a curve, the service was pretty poor. He forgot my wife’s drink and it took more than ten minutes after he finally put it in. 30+ minutes total to get it. He went missing for long stretches and we had to ask other servers for help with water, which is pretty basic. He also didn’t know the gluten free options and didn’t go ask the kitchen until we asked him to. The food was good, but it was salty. Fish was well cooked and the chicken was tender. We may give them another chance, but this was not a good first impression.

Menu
View menu

World's Burgers

18438 TX-105, Conroe, TX 77306, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBurgersDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

People are saying
View more
Branko Fernandez
Branko Fernandez
Great mom and pop burger place! We loved that they had different buns to choose from (jalepeno bun was 🔥), as well as gluten free and vegetarian patty options. The flavor was on point, and the service was great.

Menu
View menu

Schlotzsky's

507 Interstate 45 N E, Conroe, TX 77304, USA
Gluten-free options
LunchDinnerSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsBreakfast

People are saying
View more
Jackie Combs
Jackie Combs
Got the gluten free bread on my sandwich. It was delicious

Menu
View menu

First Watch

449 S Loop 336 W, Conroe, TX 77304, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

People are saying
View more
Amber V
Amber V
Always take such great care of me with my Celiac Disease ❤️

Menu
View menu

Teriyaki Madness

381 S Loop 336 W Ste 1100, Conroe, TX 77304, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

People are saying
View more
Christy Campbell
Christy Campbell
Their Teriyaki Chicken Bowl has quickly become a repeat go-to for a Reliablly Fesh and Delicious Gluten-free lunch on a busy work day. I usually place my online order for curbside pickup, I always receive friendly 🙌 promt service as my order is brought to my car ❤️ A definite must have!

Menu
View menu


The Flaming Wheel Pizzeria

1905 Longmire Rd, Conroe, TX 77304, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayKid FriendlyBrunch

People are saying
View more
Ronney Jean Owens (Wyoming Witch)
Ronney Jean Owens (Wyoming Witch)
They have gluten-free pizza 🍕 😋 yasssssssssss xoxox🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🤘🎊👍💖✨️👌💕😘🤗🍕😋😍😍😍👏👏👏

Menu
View menu

Thai Cottage Woodlands

3105 College Park Dr, Conroe, TX 77384, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

People are saying
View more
Kenzie K
Kenzie K
They have gluten-free menu items marked, which is convenient. The spring rolls & peanut sauce were great, but I’m not sure if those are gluten-free. The pad Thai is good, but not the best I’ve had. Service is fast and the lighting in the restaurant is pretty with all of the windows.

Menu
View menu

Chipotle Mexican Grill

3085 College Park Dr, Conroe, TX 77384, USA
Gluten-free options
LunchDinnerMexicanGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Renee Wade
Renee Wade
Quick and accurate orders. The food is delicious and served at correct temperature. The crisp corn tacos are extra crunchy. This place is also celiac safe. The staff knows exactly what to do to keep the food safe to eat. The Tractor Beverages are a hit with my entire family! A must try is mixing the mandarin and mixed berry. Tastes like a fruit punch with a spice flavor. The customer service is also top notch! Polite, answers your questions about their food, knowledgeable, and you will leave with a smile! The manager Jade, is also the best manager I have met in a while.

Menu
View menu

Jersey Mike's Subs

1403 N Loop 336 W Ste B-3, Conroe, TX 77304, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyBread Items

People are saying
View more
Kjiersten Reynolds
Kjiersten Reynolds
I love Jersey Mike's! The bacon is cooked to pure perfection. Its like magic! The gluten free bread is good - but the bowls are my favorite! So SO yummy

Menu
View menu


105 Cafe

3010 W Davis St, Conroe, TX 77304, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Lea Huffman
Lea Huffman
Great breakfast spot! We greatly enjoyed the breakfast skillets. The food is organic. They were able to accommodate my gluten and dairy sensitivities.

Menu
View menu

Paulette café

406 N Thompson St, Conroe, TX 77301, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayFrenchRestaurant

People are saying
View more
Allie Kitto
Allie Kitto
You must go here! The food is wonderful and they only use semolina flour imported from Italy so those of us that gluten makes us sick, I had regular food today! No concern about gf. Not gf flour but not American processed gmo flour that has caused us to be sick

Menu
View menu




The Cuterie

1219 Grand Central Parkway Ste. 400, Conroe, TX 77301, USA
Gluten-free options
LunchDinnerBrunchVeganOpen LateCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianBarRestaurant

People are saying
View more
Georgianna Warren
Georgianna Warren

Menu
View menu


Jersey Mike's Subs

247 S Loop 336 W STE 100, Conroe, TX 77304, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSandwichesDeliveryTake AwayPet FriendlyKid FriendlyBread Items

People are saying
View more
Emmanuel Carrero
Emmanuel Carrero
So new location. Have been here a few times so far. Wife and I had a little date lunch there today and it was great. She is gluten free and the sandwich she had was great. Mine was perfect. Staff super friendly and nice. Quick service and they made it easy. Clean tables and interior. Go ahead and have a nice Jersey Mike's day.

Menu
View menu




Baobae

2114 W Davis St #2049, Conroe, TX 77304, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly

People are saying
View more
Becca Howard
Becca Howard
So glad to have a place I can get gluten-free, msg-free Chinese food. It was delicious and my husband and I will be back!

Menu
View menu

Burger Fresh & More

804 Gladstell St, Conroe, TX 77304, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchBurgersDeliveryTake AwayPet FriendlyKid Friendly

People are saying
View more
Sierra Mcanally
Sierra Mcanally
Burger fresh offers gluten free buns which is perfect for me! No celiac reactions :)

Menu
View menu

MEZZÉ#1

1205 Grand Central Parkway, Conroe, TX 77304, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Larissa Nowaski
Larissa Nowaski
Staff was very accommodating and attentive, shout out to Christian! The food was phenomenal. I have never had falafel so good and the Cold Sampler Tray let's you experience how creamy and rich the hummus, baba ghanouj, and labnè are. So fresh! At 8pm the lights changed and a belly dancer performed all around the restaurant! It was very fun. Menu has vegetarian and gluten free options with items containing dairy clearly marked. Incredible hot tea and cocktails!

Menu
View menu
Gluten-free options are marked


Torchy's Tacos

351 S Loop 336 W Suite 100, Conroe, TX 77304, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateMexicanDeliveryTake AwayKid Friendly

People are saying
View more
Ryan Sanislo
Ryan Sanislo
We were in this location this evening and the service was pretty terrible. Whoever is running the kitchen needs to pay closer attention to what they’re doing. We ordered to go food and eat in food all on one ticket. The to go food came out first. They were breakfast tacos, they’re quick to cook, I get it, cool. The food runner tried to take our table marker. I told her we were still waiting on more than 10 eat in food items. My 4 tacos came out, no sauce on or with any of them. Had to ask where it was and then it was brought out. Same for the other family separate ticket who was eating with us. When their food came out, they were missing one taco they ordered. My 4 tacos, I ordered no cheese on all of them, 3 had no cheese, one had it. The to go tacos were for my wife who has a gluten allergy. She gets violently ill. Ordered them with corn tortillas, ticket said corn, get them home, yep, they’re flour, 100% for sure flour. Horrible experience. Which is a shame because the ones we usually go to in the Woodlands and Spring are always on the money. If I didn’t know any better this experience would make me not want to go back, they got more wrong than they did right.

Menu
View menu
Dedicated gluten-free menu

Firehouse Subs Teas Crossing

3021 Interstate 45 N, Conroe, TX 77304, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

People are saying
View more
Jacquelyn Hernandez
Jacquelyn Hernandez
The absolute best veggie sub on gluten free bread. Hits all my allergy issues.

Menu
View menu

Chick-fil-A

1321 W Davis St, Conroe, TX 77304, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayKid FriendlyPet Friendly

People are saying
View more
Jonathan Yard
Jonathan Yard
This was a very good experience. Very good service. Food comes out fast. By the time you get everything and sit at the table, they bring your food. Best chicken sandwiches, hands down. Mac and cheese are really good, too. And gluten-free buns. And they use three simple ingredients in their lemonade. It’s just water, lemons, and sugar. Homemade lemonade ingredients. And staff are polite and friendly. This Chick-fil-A, to me, is a hit! Please check them out!

Menu
View menu

Monarca Bar & Grill Mexican Restaurant

2259 N Loop 336 W, Conroe, TX 77304, USA
Gluten-free options
BreakfastLunchDinnerMexicanAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyDedicated GF FryerBrunch

People are saying
View more
Lindsay Ross
Lindsay Ross
If I can give more than 5 stats I would!!! I would like to give a shout out to the manager of this place. He was Awesome! I have Celiac and it means a lot to me when, I call a restaurant and the person over the phone not only knows what gluten is but helps you decide what to eat by saying we can modify anything to meet your needs. I had the nachos Monarca and he knew that the queso was thickened with flour, so I avoided it and the beans might not be safe because bacon fat, so he suggested just shredded cheese and rice as substitutes and it was delicious! He was also knowledgeable about what the meats are marinated in. I also loved the crunchy chips (fried in their own fryer) and the guacamole was so fresh with extra cilantro, which I loved. Margarita was phenomenal!

Menu
View menu


Freebirds World Burrito

9662 TX-242, Conroe, TX 77385, USA
Gluten-free options
LunchDinnerMexicanAmericanTacosDeliveryTake AwayKid FriendlyPet Friendly

People are saying
View more
Andy Gonzales
Andy Gonzales
We had a gluten sensitive need in our party and the staff was knowledgeable and accommodating. The food is always good here. Check this new location out!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining