Top 32 Gluten-Free Lunch Spots to Enjoy in East Central, Salt Lake City

The Pie Pizzeria - Underground

1320 E 200 S, Salt Lake City, UT 84102, USA
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaVegan OptionsDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsDedicated GF Kitchen SpaceRestaurant

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Gordon McIntosh
Gordon McIntosh
I had gluten free, crust was a bit soggy but otherwise ok

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Dedicated gluten-free menu

Tuccis Cucina Italiana

515 S 700 E #1D, Salt Lake City, UT 84102, USA
Gluten Free IconCeliac friendly
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsMediterraneanAmericanDedicated GF FryerRestaurant

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Darianne Garbe
Darianne Garbe
this place is NOT dedicated gluten free. I don't know what the alleged 'kitchen manager' is think by verifying this but it is not true. I reported to atly, but for anyone unaware please do not go here under the impression it's dedicated

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Hub and Spoke Diner

1291 1100 E, Salt Lake City, UT 84105, USA
Gluten Free IconAccommodating Gluten-Free
AmericanBrunchBreakfastVegan OptionsAllergen FriendlyDairy Free OptionsKid FriendlyLunchOutdoor SeatingVegetarian OptionsDinnerDeliveryTake AwayPet Friendly

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Dustin Cahoon
Dustin Cahoon
Great food, lots of gluten-free, veg, and vegan options. If I could give 4 1/2 for service, I would. Just took a minute to get our order taken, but the food came out quick.

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The Pie Pizzeria - Take Out & Delivery

273 S 1300 E, Salt Lake City, UT 84102, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganItalianPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianOpen LateRestaurant

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Ross C.
Ross C.
First visit to the Pie Pizzeria, opted for a simple pepperoni 12 inch pizza - delicious, friend opted for gluten free cheesy pull-apart bread - also amazing (which is a surprise as decent GF bread is hard to come by!). Was only in town for a couple of days, will definitely return if I'm back in SLC.

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Pizza Nono

925 Harvey Milk Blvd, Salt Lake City, UT 84102, USA
Gluten Free IconAccommodating Gluten-Free
PizzaBreakfastBrunchDinnerItalianKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDeliveryRestaurant

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Aurélie K
Aurélie K
Well, I like their pizzas but this is disappointing: I couldn't get them on the phone so I ordered online, and made sure to leave my phone number just in case. Only when I picked up the pizzas I learned they were out of gluten free dough (and I had to ask) and basically just substituted to non gluten free (quite the inconvenience for my celiac friend, it's not like we requested it for fun). They didn't even ask me if I would prefer a refund and not get a pizza I basically did not order. Probably a good place to eat at, but they need to figure out their online ordering system or answer the phone, and just stop offering it if they can't get it together... I want to be considerate of how hard it is to run a restaurant, but this didn't feel great.

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Tsunami Restaurant & Sushi Bar - Tsunami on 9th

1059 E 900 S, Salt Lake City, UT 84102, USA
Gluten Free IconCeliac friendly
DinnerSushiAllergen FriendlyDairy Free OptionsKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegetarian OptionsVegan OptionsBeerDessertsAsianDeliveryPet Friendly

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Ryan Humphrey
Ryan Humphrey
One of the best gluten free sushi places I have found. They have a big gf section of the menu, plus really good teriyaki sauce that is too. One of the main things we go here for is the gf salad dressing. The sushi rolls were decent, but the fish was great on the nigiri.

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Dedicated gluten-free menu

East Liberty Tap House

850 E 900 S, Salt Lake City, UT 84105, USA
Gluten Free IconCeliac friendly
BrunchDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffBeerDeliveryBarDedicated GF Fryer

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Avery Watterson
Avery Watterson
Placed an order for a gluten free burger because I’m a celiac. The burger they sent with us was not gluten free. We didn’t know until after I had already taken a bite. Thanks for the screw over.

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Bricks Corner

1465 S 700 E, Salt Lake City, UT 84105, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Donna Matern
Donna Matern
This was a location near me that had gluten free options, so we went and fell in love the place. Our waitress, Jamie, was amazing. She was super helpful and knowledgeable about everything. I really appreciate her and the food was delicious! I definitely recommend this place.

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Coffee Garden

878 E 900 S, Salt Lake City, UT 84105, USA
Gluten-free options
BreakfastBrunchCoffeeDairy Free OptionsOutdoor SeatingVegan OptionsVegetarian OptionsDessertsLunchOpen LateDeliveryTake Away

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Rachel Koontz
Rachel Koontz
One of the best coffee spots in SLC! I love that they have great coffee and delicious gluten free pastries.

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Vessel Kitchen

905 E 900 S, Salt Lake City, UT 84105, USA
Gluten Free IconCeliac friendly
LunchDinnerVeganAmericanMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Anthony Wagman
Anthony Wagman
They label food as gluten free however some options are fried in the same oil as bread and is therefore contaminated with gluten. Disappointed that such a health conscious restaurant is not able to accurately label their food and protect those with celiac disease. Will give 5 stars when they have a gluten free fryer or update their menu labels.

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Monsieur Crêpes (à la Maison)

1617 S 900 E, Salt Lake City, UT 84105, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDessertsWaffles / Crepes

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Maritta Dalrymple
Maritta Dalrymple
Yummy. Gluten free options!

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Bartolo's Sugar House

1270 S 1100 E, Salt Lake City, UT 84105, USA
Gluten Free IconAccommodating Gluten-Free
ItalianBrunchBreakfastAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsPastaSandwichesDeliveryPet FriendlyRestaurant

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Heather Marie Falvo
Heather Marie Falvo
I’m an Italian lady who learned to cook at the knee of my Nonna. Bartolo’s made me feel right at home and provided amazing service courtesy of Marina. The hostess was also gracious and accommodating and the food was amazing. I appreciated the gluten free offerings as someone who has health conditions that often prevent me from enjoying the food from my childhood. I very much enjoyed our whole experience here and would definitely return. Molto grazie!

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Sawadee (Utah) Thai Restaurant

754 E S Temple St, Salt Lake City, UT 84102, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly

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Bon Lee
Bon Lee
I love the place and I love that it's gluten free, but the food is really generic. One of the best thai restaurants in Utah, but not good "Thai food"

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Café Trio

680 S 900 E, Salt Lake City, UT 84102, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Alison Adams
Alison Adams
Had the best dining experience tonight. Taylor was superb! She had great recommendations and knew the menu inside & out. Food was great, service was fabulous. And for those who need gluten free, they have lots of great options!

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Barbacoa Mexican Grill

859 E 900 S, Salt Lake City, UT 84102, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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finn cohen
finn cohen
Ordered a bowl and asked for it to be gluten free, got a bowl with just meat in it and nothing else

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Ruby River Steakhouse

435 S 700 E, Salt Lake City, UT 84102, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid Friendly

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Alessio Veltroni
Alessio Veltroni
Excellent value for money, clean restaurant, fantastic ribs. Ideal solution for a typical dinner in the city. Low prices but high quality. Friendly staff, excellent service, recommended! Also gluten-free

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Kyoto Japanese Restaurant

1080 E 1300 S, Salt Lake City, UT 84105, USA
Gluten-free options
LunchDinnerAsianTake AwayPet FriendlyOutdoor Seating

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Cory Edwards
Cory Edwards
I had very high hopes after hearing about Kyoto. For years it has had a great reputation. Perhaps it’s just their teriyaki and tempura that is so highly spoken about…or maybe they just don’t have good gluten free sushi roll options. But we were very disappointed in the 4 specialty rolls we got. It’s also probably not fair that we just ate a few days ago at Uchi in Austin which is a totally different high end class of sushi. But we were disappointed all the same. The nigiri ocean trout was excellent, but I would rate all 4 of the rolls we got as below average (even for gluten free). We got the Kinkaku roll, Ichigo roll, Mai Zuru roll, and the Geisha roll. We also gave the chocolate sushi roll a try for dessert. I wouldn’t recommend it either. The chocolate shell needed to be darker, and it had what tasted like Hersheys syrup on it, and the raspberries were overpowered by an overly sweet raspberry syrup. I wouldn’t get them again. It’s a better bet in my opinion to go to Takashi, Tsunami, and even Itto.

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Chuck-A-Rama Buffet

744 E 400 S, Salt Lake City, UT 84102, USA
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant

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Francie Wyss
Francie Wyss
Plenty of food selections for any dietary needs, as well as room to accommodate our whole family. There were four members of our family group that have strict dietary concerns (gluten related) and they were all able to have a meal that was safe, and they did not get sick afterwards. We also appreciated that they took the time to label the gluten-free items available. Always a family favorite, no matter the age.

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Café Niche

779 E 300 S, Salt Lake City, UT 84102, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

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Rachel Koontz
Rachel Koontz
Had a great experience here! I ordered the mushroom omelette and had gluten free bread with it that was delicious. It was a savory focaccia style bread with green olives which you can rarely find gluten free, so I was really happy about that. The server was friendly and the outdoor patio in the shade was the perfect atmosphere. Will definitely be back!

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Salt Lake Roasting Co.

820 E 400 S, Salt Lake City, UT 84102, USA
Gluten-free options
BreakfastLunchBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid FriendlyDinner

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Amy Peterson
Amy Peterson
Favorite coffee shop in town! The coffee is high quality, great food options, and the service is always fast and friendly. I’m gluten free, so it’s hard to find coffee shops with food I can eat, but the Spanish quesadilla here is my go-to! Lots of seating, and I especially love the second floor loft space.

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Del Taco

809 E 400 S, Salt Lake City, UT 84102, USA
Gluten-free options
BreakfastLunchDinnerOpen LateMexicanTacosGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Jeff B
Jeff B
For fast food, Del Taco is really good. And they have great gluten free options

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The Red Moose Cafe

1693 900 E, Salt Lake City, UT 84105, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Alissa Clay
Alissa Clay
Great food and good coffee. The breakfast burritos were giant. Also Gluten Free and Vegan options.

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Thai Garden Bistro

868 Harvey Milk Blvd, Salt Lake City, UT 84105, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly

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Spencer
Spencer
Really tasty food. Some of the menu is gluten free. The server takes you seriously, even if they don’t know off the top of their head and have to go ask the chef

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Osteria Amore

224 1300 E, Salt Lake City, UT 84102, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly

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Rebekah Pittman
Rebekah Pittman
We have such an amazing experience each time we eat here. I have celiac disease and a nut allergy. I have always eaten here and never gotten sick. It is a must when we travel here to SLC. Definitely one of our favorite restaurants!!

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Skewered Thai

575 S 700 E, Salt Lake City, UT 84102, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake Away

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cosette robinson
cosette robinson
They can make most dishes gluten free! And the curries are all naturally GF. The entrees are all around $15, but the price is worth it for the quality and the ambient environment (if you’re dining in).

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Gluten-free options are not marked

Thai Archer Restaurant Utah

1429 1100 E, Salt Lake City, UT 84105, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly

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Harmony Risca
Harmony Risca
Vegetable pad Thai was so good!! Flavors were nice and vegetables seemed fresh. Noodles were also gluten free.

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B&D Burger

222 S 1300 E, Salt Lake City, UT 84102, USA
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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Sam K
Sam K
Their shakes are delicious. I liked that they went outside the box to find items that were gluten-free to eat.

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Coffee Noir

1035 E 200 S, Salt Lake City, UT 84102, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Emily Lauren
Emily Lauren
One of my favorites ! I do just wish they had more vegan and gluten free friendly baked items and food options… :)

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Hires Big H

425 S 700 E, Salt Lake City, UT 84102, USA
Gluten-free options
LunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayPet FriendlyKid Friendly

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Tom Stinson
Tom Stinson
Lots of locals. Great burger shop. Best chicken tenders. Gluten free grilled cheese -- yum.

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Trolley Cottage Café

703 E 600 S, Salt Lake City, UT 84102, USA
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayFrenchOutdoor SeatingKid Friendly

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Colin Griffith
Colin Griffith
Had a tasty brunch. Particularly enjoyed the Eggs Benedict with gluten free toast.

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