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The 10 Best Gluten-Free Lunch Spots in Liberty Wells

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
The Park Café

The Park Café

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Celiac friendly

604 E 1300 S, Salt Lake City, UT 84105, USA

BreakfastGF OptionsAllergen FriendlyBrunchDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerPancakesCeliac FriendlyCafeAmericanDeliveryPet FriendlyRestaurant
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Sabryna Hawes

The omelet was one of the best omelets I have ever had. The gluten-free pancake was huge and amazing. Definitely would recommend.

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02
Pizza Twist - Salt Lake City, UT

Pizza Twist - Salt Lake City, UT

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Accommodating

675 E 2100 S G, Salt Lake City, UT 84106, USA

PizzaGF OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsFriesDeliveryPet Friendly
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Had the gluten free pizza with vegan pepperoni ans it was delicious. Would definitely come back again.

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03
Alchemy Coffee

Alchemy Coffee

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390 E 1700 S, Salt Lake City, UT 84115, USA

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Sheena Noyes

Edit: TLDR - HEAVY CAUTION FOR CELIACS OR GLUTEN SENSITIVE. I'm not changing the star rating because I can't be entirely sure. I had a 'gluten free' brownie while I was there. It was on a tray marked gluten free and had a gluten free sticker on it. I have Celiac Disease and within 2-3 hours I was violently ill. Think worst stomach flu you've ever had in your life sick. I ended up going to urgent care and was about two hours away from needing IV fluids if Zofran hadn't helped with the nausea enough to keep liquids down. I can't be entirely sure this wasn't just a stomach flu except for that I'm still experiencing the less severe symptoms of gluten exposure (migraine, nausea, crippling abdominal pain, but not hospital level). For those who don't have a Celiac in your life - in order for my symptoms to be this severe, it's not just a microscopic amount of cross contamination, it's a completely careless or malicious mislabeling of product. Again, I can't be 100% sure, but this is now 4 days later and I'm still miserable which has never happened to me with a regular stomach flu. We like supporting local, but honestly we could have gotten better coffee at Starbucks and had a shorter drive. And I really don't like Starbucks much. This place was fine. That's pretty much all. Lukewarm coffee, mediocre pastry.

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04
Tosh's Ramen-State Street

Tosh's Ramen-State Street

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1465 S State St, Salt Lake City, UT 84115, USA

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I've been here several times, but this is my first review for Tosh's. The first few times, I was just so happy to get real ramen, so I wasn't being judgy. Now good ramen is easier to find, and SLC has some great options. Tosh's is still a solid choice, but the obsessive attention to detail is gone, and we are left with good simple ramen. The noodles are excellent, and there are non-traditional options for those of you that don't actually like ramen or think that gluten is the devil. I had the miso ramen this time, which was nice, but light on miso flavor...more like 80% tonkotsu, 20% miso. I got extra chashu, and I'd say don't bother...better to get an extra eggcellent egg. I got nori, and it must not be a popular pick, cuz it was stale. The menma was yummy! I'm not sure if I will go back...it might be worth the drive to Draper for a better bowl.

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05
Mahider Ethiopian Restaurant & Market

Mahider Ethiopian Restaurant & Market

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1465 State St #7, Salt Lake City, UT 84115, USA

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Sukriti Singh

Saw a review before going that said the food is not flavorful. I want that person to try what I had. I am indian and I know my spices. I had one of the best slow cooked , juicy, flavorful meals with doro wat. It was perfection and chefs kiss. Like a home made comfort food that I’d eat with my hands I had it with rice since I am gluten free instead of injera My vegetarian friends had the platter and it was good for 2. Their coffee was good too.

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