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The 10 Best Gluten-Free Lunch Spots in Liberty Wells

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By Gluten Free Eats' gluten-free community

Updated Nov 2024

01
The Park Café

The Park Café

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Celiac friendly

604 E 1300 S, Salt Lake City, UT 84105, USA

BreakfastGF OptionsAllergen FriendlyBrunchDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerPancakesCeliac FriendlyCafeAmericanDeliveryPet FriendlyRestaurant
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Jolynn Bobb

My daughter has celiac disease and there were only two things she could not eat! The food was fantastic! It's always busy so we were lucky to get in.

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02
Pizza Twist - Salt Lake City, UT

Pizza Twist - Salt Lake City, UT

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Celiac accommodating

675 E 2100 S G, Salt Lake City, UT 84106, USA

PizzaGF OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsFriesDelivery
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Mauria McClay

Very family friendly, lots of amazing pizza choices, and gluten free options! Mango lassi was so good!

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03
Alchemy Coffee

Alchemy Coffee

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Gluten-free options

390 E 1700 S, Salt Lake City, UT 84115, USA

BreakfastLunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant
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Sheena Noyes

Edit: TLDR - HEAVY CAUTION FOR CELIACS OR GLUTEN SENSITIVE. I'm not changing the star rating because I can't be entirely sure. I had a 'gluten free' brownie while I was there. It was on a tray marked gluten free and had a gluten free sticker on it. I have Celiac Disease and within 2-3 hours I was violently ill. Think worst stomach flu you've ever had in your life sick. I ended up going to urgent care and was about two hours away from needing IV fluids if Zofran hadn't helped with the nausea enough to keep liquids down. I can't be entirely sure this wasn't just a stomach flu except for that I'm still experiencing the less severe symptoms of gluten exposure (migraine, nausea, crippling abdominal pain, but not hospital level). For those who don't have a Celiac in your life - in order for my symptoms to be this severe, it's not just a microscopic amount of cross contamination, it's a completely careless or malicious mislabeling of product. Again, I can't be 100% sure, but this is now 4 days later and I'm still miserable which has never happened to me with a regular stomach flu. We like supporting local, but honestly we could have gotten better coffee at Starbucks and had a shorter drive. And I really don't like Starbucks much. This place was fine. That's pretty much all. Lukewarm coffee, mediocre pastry.

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04
Tosh's Ramen-State Street

Tosh's Ramen-State Street

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Gluten-free options

1465 S State St, Salt Lake City, UT 84115, USA

LunchDinnerAsianDeliveryTake AwayKid FriendlyRestaurant
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I've been here several times, but this is my first review for Tosh's. The first few times, I was just so happy to get real ramen, so I wasn't being judgy. Now good ramen is easier to find, and SLC has some great options. Tosh's is still a solid choice, but the obsessive attention to detail is gone, and we are left with good simple ramen. The noodles are excellent, and there are non-traditional options for those of you that don't actually like ramen or think that gluten is the devil. I had the miso ramen this time, which was nice, but light on miso flavor...more like 80% tonkotsu, 20% miso. I got extra chashu, and I'd say don't bother...better to get an extra eggcellent egg. I got nori, and it must not be a popular pick, cuz it was stale. The menma was yummy! I'm not sure if I will go back...it might be worth the drive to Draper for a better bowl.

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05
Mahider Ethiopian Restaurant & Market

Mahider Ethiopian Restaurant & Market

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Gluten-free options

1465 State St #7, Salt Lake City, UT 84115, USA

LunchDinnerVeganDeliveryTake AwayKid FriendlyVegetarianGrocery Store
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Jenessa Everett

Great vegan and gluten-free options. The food was amazing, spicy and jam packed with flavor. The staff is incredibly friendly. Definitely give this place a try if you're thinking about it.

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