Top 29 Gluten-Free Mediterranean Spots to Explore in Calgary

Mel Christoffersen

Excellent gluten free chicken sandwich! 10/10 recommendation

Janice Palmer

I had a gluten free pizza from Spiros delivered last night. I have to say it was the best GF crust I have ever had. Thank you!

Ashley Kieran

Gluten free/celiacs this is a must try. My fave is the Maria's special or the bbq chicken. My fave gf pizza by FAR ive ever tried. The first time I didn't believe it was gf it was too soft and doughy and delicious. It even saves well for the next day (if by miracle i dont eat the entire thing in one sitting...) which is not true for any other gf pizza I've tried. I never go anywhere else anymore for 'za. The staff are all super kind too!

Leah McPherson

Amazing food and service and the Gluten free options are great as well!

Sheryl Spencer

Best gluten free pizza. Seriously. I even moved out of town and make a point to get pizza here every visit to Calgary

Shelley Marr

I had been hesitant to try Bella Roma. I am celiac and I wasn't sure they would even do Gluten free properly. I met and talked to Jennifer, server extraordinaire, at my first visit and she patiently described the gf protocol they used. So impressed with how seriously they take this food allergy. Every meal I have had since then has been delicious, plentiful but most importantly gluten free. Great place and so many gf options.

Steven Frost

If you like donair's or are looking for a feel good after you eat kind of food. You should definitely try Prarie Donair. Since trying this place about 6 months ago, I try to eat here at least once or twice a month. It's so good. My personal favorite is the Canadian Maple. My wife has a gluten sensitivity, and the gluten-free wraps they have are really good. The fact that most of their products are gluten-free really helps. The food always tastes fresh and it's fast food you can feel good about eating. With a wide variety of meals and wraps to choose from it can be a different meal every time you come here. Plus, as we have found out. The wraps deliver extremely well, without going weird and soggy. Prarie Donair is a great locally owned, Calgary based shop. The staff are awesome and will clearly explain any questions about the menu items. In short, this is a great place for great food.

Alice Lu

Very allergy and gluten free friendly ! Moe was able to happily answer all of my questions clearly and accommodate to my diet and being very kind!

Olga Alexandra Garcia

Excellent staff! They make me feel like home! Excellent food! My favorite option without gluten for my child.

Barbara Watts

Lin Wagner

I just had a catered order on Good Friday delivered for our sons 18th birthday! Ordered - one Pasta Station, one Chicken Parmesan station which both came with the salads and garlic rolls! Also the Chicken Parm came with a gluten free side of Rotini w/meat sauce, a bonus as we had gluten free guests! One large Lasagna and 3 gallons of soup (minestrone no pasta = GF), completed the order for about 16 people! I ordered through Ryan and want to say 100% Great Job Ryan! The delivery was on time, hot and efficient Thank you Teagan! AND Thank You also to all the chefs and staff who put this together for us! It was delicious and hot and left overs lasted the weekend for guests to take a little OG home! Everyone had their favorites - soup & salad, Chicken Parm, Fettuccini Alfredo, Lasagna, Spaghetti w/ marinara or meat sauces, and there were gluten free soup and pasta options which were a hit! All the utensils and plates and napkins were a welcomed compliment! YOU GUYS ROCK!! Just wish you 'lived' closer! THANK YOU! L.Wagner

Ali Rae

KAMA has to be one of the best restaurant's in Calgary. Javen and Noah do such a great job, they deliver amazing vibes and hospitality. The food is another level of freshness and quality, and the menu is actually mostly Gluten Free, with a dedicated Gluten Free fryer and no seed oils being used as well. I don't believe they advertise this much, but this restaurant would be a GF persons dream. I have never been disappointed with visit at KAMA. :)

Olga Krochak

Great service! Gluten free options available

Scott Parent

Fresh and tasty. We got the chicken Swarma platter with no pita. Gluten free and delicious.

Amanda Robertson

I've been using Shawarma Barlow for group catering recently and have only heard back rave reviews from my guests. Can't recommend them highly enough. The Kabob Party set menu comes with trays of velvety hummus, garlic sauce, garlic potatoes, salad (I recommend the chickpea!), rice, 2 skewers of chicken tawouk or beef kefta, assorted pickles, and pita all for only $15 pp. Also very easy to add a tray or two of baklava, falafel, or whatever you need. They deliver for a good price and there's a handy online ordering system through Rapidoo, a (quirky) independent app. Their meals are halal and most items are naturally gluten free and dairy free so it was really easy to build a menu that catered to the needs of several dietary restrictions at once.

Raman Janjua

My sister ordered their gluten free keto wrap, when the lady took the wrap out we saw mold on it. When we pointed it out she just picked out the mouldy parts and said what else do you want me to do. Hygiene wise do not recommend.

Abby Paskemin

As a person who struggles with celiac disease I hate going to restaurants who claim to have gluten free options and those options always being do bad. This restaurant was honest with my gluten free options. There was not many but they are so delicious! I am so thankful as we have been feeling homesick and missing home cooked food. I had the steak, baked potatoe with all the toppings and veg. Cooked to perfection 👌🏾

Claire Penalber

Big thank you to MJ for his outstanding service. The menu has changed since my last visit - previously felt like an Italian restaurant more so than Greek. I’m hoping they’ll continue to add more authentic Greek options. I’m also very glad to find out they are able to accommodate individuals who are celiac, so I’ll definitely be bringing my partner for my next visit.

Bonita On-Ngan

Food and service is always amazing! Love that there are great gluten free options , my husband is celiac. They always able to accommodate my husbands food allergy. This is now our go to spot for amazing platters and wraps! Highly recommend!!!!

Charlene Mosquera

Sharon Lee

Cara Fulford

I have not been physically into the restaurant, but we had ordered before and found the poutines absolutely amazing! When we ended up in a emergency room and needing to feed the family, I called to ask in regards to wheat in the gravy or fries. Sadly for our Celiac family member they both contain flour, however i was so impressed with the gentlemen on the phones deligence, even phoning me back with further information to ensure we had the best chance of healthy eating. Highly recommend the food here as it is absolutely great and good portion size. But the staff is 10 star in my family's opinion.

Jul U

I got the Gluten Free Honey Cake, which tastes and smells like it has been in the fridge for too long! Disgusting! Just don't sell it if you can't sell it!

Ken Webd

Best late night pizza and donair center at memorial drive and 52st st Calgary. We can find all kinds of soft drink, varieties of pizza. Good place for party order as well. I order for my home party. I found them professional, very clean pizza shop. I like the gluten free pizza which my mom usually eat. My kids liked the kids meal and side orders like wings, & drinks. My family best place for pizza!

Ajai S

Great customer service and food tasted fresh! They do have vegetarian and gluten free options as well, which includes the Falafel Plate.

Virginia Owens

Nureen Visram

I am Celiac and it's very hard to find restaurants that can accommodate my dietary issues. Our server Simran was amazing! She was patient, and looked up every single item includung sauces to make sure that I could safely eat. Their serving sizes were good, the server was amazing and the food was good. I would highly recommend this restaurant to anybody looking for celiac friendly food. Great job Simran.

linda milton

Best food outside of Italy, Chicken Funghi Di Bosco was perfect, my friend had gluten free Margherita Pizza, she said it was the best she ever had, gluten free pizza is very hard to perfect. Our very pleasant and knowledgeable server McKenzie treated us like royalty. In Calgary for 2 days, we booked to go back tomorrow, absolutely amazing food, good prices, great service, great atmosphere. Came back for a second night (16/5/2025), Margarita Pizza, amazing, thank you Miranda for your service.

Brittney Fink