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The 48 Best Gluten-Free Mediterranean Spots in Quebec

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
La Piazzetta Vieux-Longueuil

La Piazzetta Vieux-Longueuil

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480 Rue Saint-Charles O, Longueuil, QC J4H 1G4, Canada

LunchDinnerOpen LateItalianMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
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Lucy Cantley

We picked this restaurant for our girls night out dinner because they had good gluten free options. The restaurant was so atmospheric. The service was awesome. They were so accommodating to my gluten free friend. The menu is beautiful (both in design and the food itself!). Everybody loved their cocktails. The food itself was delicious. We even got dessert to go. Wish we were in town longer so we could go back again! Thoroughly recommend!

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02
Bistro Kóz

Bistro Kóz

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1150 Rue Principale O, Magog, QC J1X 2B8, Canada

CocktailsBrunchGF OptionsDinnerMediterraneanBreakfastLunchTake AwayOutdoor SeatingKid FriendlyDeliveryRestaurant
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Roz Venner

Great food, really helpful with a gluten intolerance. Had really nice view of the river and the skaters on the ice pathway. Highly recommend.

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03
Falafel St. Jacques

Falafel St. Jacques

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345 Rue Saint-Jacques, Lachine, QC H8R 1E6, Canada

Salad BarVegan OptionsGF OptionsCoffeeDairy Free OptionsDeliveryDinnerKid FriendlyLunchMediterraneanTake AwayVegetarian OptionsBread ItemsGrab & GoOutdoor Seating
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Rock Balm

I’ve been veg most of my life and rarely eat out but I’ve heard so much about Fal St J for years and always wanted to go. I live close by so finally went. I have mixed reviews. The gluten free falafel pita was THE BEST we ever had. They had amazing selections of veg sides as well. We got a few and they were all good. The blonde lady with the nice smile was friendly and patient with all our questions as well. The downside: The place is VERY small, cluttered, dirty and there’s nowhere to park. It’s surprising that a place so popular wouldn’t find a larger and cleaner location. So small inside that we felt rushed to make choices because there was so many people inside a small area. All their ingredients list are in French. No ingredient lists on their web sites either You cannot see the prices they are entering into their register and they refused to give a paper receipt. Not legal but the place was so packed my friend wasn’t going to stand there and argue. It was $90 for 2 sandwiches and some sides? Didn’t make sense but I waited outside while my friend paid or else I would have demanded by receipt. I’m glad I finally tried it out, but we won’t go back.

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04
Omnivore St-Laurent

Omnivore St-Laurent

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4306 Boul. Saint-Laurent, Montréal, QC H2W 1Z3, Canada

LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyVeganDesserts
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Emilie Louise

J'ai adoré ce resto. Ambiance super sympa, on peut discuter tranquille, bouffe fraîche et très bonne! Option sans gluten. Je recommande!

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05
Falafel St. Jacques

Falafel St. Jacques

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Gluten-free options

1299 Rue Notre Dame, Montréal, QC H8S 2C7, Canada

LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant
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Natalie Vincent

Always so fresh and delicious. Love the gluten-free as well.

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