Top 31 Gluten-Free Mediterranean Spots to Discover in Portugal

Batarda's

Praceta Lagoa de Óbidos 38, 2775-722 Parede, Portugal
Gluten Free Icon100% Dedicated Gluten-Free
BrunchPizzaAllergen FriendlyBakeryBreakfastDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBread ItemsDessertsPancakesSandwichesWaffles / CrepesCafeGrab & GoBurgersFriesCasualDeliveryItalianMediterranean100% GF

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Andreia Pusich Amaral
Andreia Pusich Amaral
Certified 100% gluten free and delicious

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Dedicated gluten-free menu

Therapist LxFactory

R. Rodrigues de Faria 103, 1300-501 Lisboa, Portugal
Gluten Free IconAccommodating Gluten-Free
BrunchVegan OptionsAllergen FriendlyBreakfastDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingVegetarian OptionsBeerDessertsPancakesMediterraneanDeliveryTake Away

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Paulina Kasongo
Paulina Kasongo
I emailed them about my allergies and about cross contamination and they emailed back " Hello Paulina, Unfortunately we have bread in our kitchen so cross contamination can happen… Sorry for that. Thank you"

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Stella Saldanha

R. António Enes 1D, 1050-053 Lisboa, Portugal
Gluten Free IconCeliac friendly
LunchDinnerOpen LateItalianCocktailsMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Ophélie Caron Sofio
Ophélie Caron Sofio
I was served by Gustavo and was very satisfied. Being celiac, I ordered fresh gluten-free pasta, which I enjoyed in complete safety. I would return many times if I had the chance. Very delicious!

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Restaurante Louro & Salsa

Edificio Navegador, R. de Dunfermline lote 11 fracção F, 8200-278 Albufeira, Portugal
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantItalianMediterranean

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Moritz Morgner
Moritz Morgner
The service was attentive and appreciative. I would definitely visit the restaurant again. The selection for vegans and those on a gluten-free diet is good.

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Pizzeria Casavostra

Av. 5 de Outubro 306, 8135-103 Almancil, Portugal
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Barbara Simpson
Barbara Simpson
We went tonight with our coeliac child. We were assured her choices were gluten free. They were not. She was vomiting within 30 minutes of taking the food. We will never go again. The staff did not care. We ordered the bill before we completed our plates. They did not even question why we did not want desert and were leaving early. Very disappointing to say the least. Do not go if you are gluten intolerant or allergic.

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Tasca da Avenida

Av. Luísa Todi 578, 2900-457 Setúbal, Portugal
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerMediterraneanDeliveryOutdoor SeatingKid Friendly

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Pam Penner
Pam Penner
Great food and service!! The owner was super helpful suggesting gluten free options for us. Very helpful! We had corn flour crusted cuttlefish, shrimp done in a garlic, white wine, cilantro sauce and roasted green peppers. We loved everything!

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Cris's Place

R. da Casa Branca 34A, 9000-110 Funchal, Portugal
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerOutdoor SeatingVegan OptionsVegetarian OptionsBread ItemsDessertsPastaLunchMediterraneanDeliveryTake AwayBreakfast

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J R
J R
The food and service are superb. They offer gluten free bread with the appetizer course. The staff is knowledgeable about allergens and were able to make gluten free recommendations. They have a gluten free brownie. Everything was tender and the wine pairings were perfect.

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Kefi Greek Bistro

Calçada da Estrela 187, 1200-665 Lisboa, Portugal
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCafeMediterraneanDeliveryTake AwayPet FriendlyKid Friendly

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Emma
Emma
All very good, also accessible for vegetarians, vegans and celiacs. Very nice place. Waiters helpful and fluent in English. I would happily stay here again. Truly highly recommended.

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PAUSA

R. Dom Marcelino Franco 32, 8800-424 Tavira, Portugal
Gluten Free IconAccommodating Gluten-Free
DinnerDessertsBreakfastLunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Diane Ford
Diane Ford
We had a fantastic dinner at Pausa in Tavira. We sat outside on the terrace and the staff was very friendly and attentive. The menu had clear indications for gluten-free (GF) and vegetarian (V) options, which was very helpful. We highly recommend trying the seared tuna and the ginger-lime prawns.

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Al Dente - Restaurante Italiano

R. 5 de Outubro 80, 3080-271 Figueira da Foz, Portugal
Gluten-free options
LunchDinnerOpen LateItalianMediterraneanDeliveryOutdoor SeatingKid FriendlyRestaurant

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Kirsty Abbott
Kirsty Abbott
Friendly staff and pretty good gluten free pizza!

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Cafeh Tehran

Praça das Flores 40, 1200-192 Lisboa, Portugal
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateMediterraneanOutdoor SeatingKid Friendly

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Hélène Bringhen
Hélène Bringhen
very good and beautiful restaurant! it is located in a tree-lined square, so the environment is very suggestive. the staff is very kind and very helpful! they provided us with a menu with gluten-free options indicated. lots of vegetarian choices. excellent quality-price!!

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Olympique RoofTop

R. Alves Correia 15, 8200-151 Albufeira, Portugal
Gluten-free options
DinnerMediterraneanPet FriendlyOutdoor SeatingKid Friendly

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Alice M
Alice M
Great rooftop restaurant with some tasty Portuguese tapas and also some live Portuguese acoustic music which was lovely! We had lots of tapas to share but some of our group opted for mains which they enjoyed too, including some Gluten Free pasta which was great for our friend. Although it is nearby the busy tourist area of Old Town, this restaurant definitely felt more authentic with good food!

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Casa Velha Restaurant Funchal

R. Imperatriz Dona Amelia 69, 9000-018 Funchal, Portugal
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsVegan OptionsBread ItemsDessertsMediterraneanDeliveryTake AwayKid FriendlyRestaurant

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Ліля Кухарець
Ліля Кухарець
On the plus side, gluten is indicated in the menu, and after the meal, a compliment is brought in the form of small pasteles de nata. Of the minuses - rather strange service. Before I finished my order, the waiter had already turned to my companion, ignoring me twice. Delicious tempura shrimp, but absolutely not tasty veal kebab. The meat looks like it was boiled and then browned on the grill. No spices, no salt. Very disappointed. The atmosphere is great, I recommend booking a table in advance

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Restaurante Sabores D'Itália

Praça 5 de Outubro 41, 2500 Caldas da Rainha, Portugal
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake Away

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Alexander
Alexander
Excellent. Food, service, atmosphere. We went there on the earlier side, around 7:30pm and were pretty much the first ones there. It was super quiet and relaxing, even the servers kept their voices down. Flawless service, very tasty food. Highly recommend the seared duck liver, or if you are more for the “basics”, the bolognese was a winner as well. We went there mainly because it is one of only a few restaurants in the area that offers gluten free pasta, so they made us a gluten free bolognese for one person in our party. Only item I’d label 3*** was the veal tortelloni because the filling was way too dry. Still, 5*****

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La Terrasse

R. do Milagre de Santo António 6, 1100-351 Lisboa, Portugal
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerVeganAsianAmericanCocktailsMediterraneanTake AwayOutdoor SeatingVegetarianKid FriendlyRestaurant

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Mary Lü
Mary Lü
Catered very well for coeliac requirements. 👌

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Tasca D' Alkhaz

R. 5 de Outubro 37, 8200-002 Albufeira, Portugal
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

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linda baudis
linda baudis
Great service, awesome prices and top food - also vegan and gluten free options

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Faaron steakhouse

R. Ivens 7, 8000-364 Faro, Portugal
Gluten-free options
BreakfastLunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

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Caroline Blache
Caroline Blache
Celiac or gluten intolerant person… Fuyezzzzzzz!!!!

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Yallah Lisboa

R. Santos-O-Velho 22, 1200-643 Lisboa, Portugal
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantMediterranean

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קרני איזנבנד
קרני איזנבנד
The place is amazing, the atmosphere is amazing Outstanding service Suitable for celiacs and vegans, consider us all We had a great time and will definitely come back again!!!!

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Pizzaghetti

R. Frederico Arouca 3, 2750-282 Cascais, Portugal
Gluten-free options
LunchDinnerOpen LateItalianMediterraneanDeliveryKid FriendlyBar

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Ales Milan
Ales Milan
They may not have a terrace but the food is perfect. What I appreciated the most is that they offer a lot of gluten free variations of food. Pizza, pasta gluten free.

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Doce Jardim

Largo Eng. Duarte Pacheco 29, 8200-002 Albufeira, Portugal
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMediterraneanGrab & GoDeliveryOutdoor SeatingKid FriendlyRestaurant

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Donald Evans
Donald Evans

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Terraze

Rua Borda d'Água da Asseca 1, 8800-411 Tavira, Portugal
Gluten-free options
LunchDinnerOpen LateCafeCocktailsMediterraneanDeliveryPet FriendlyOutdoor SeatingKid FriendlyVegetarianBarRestaurant

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Stephanie Harrington
Stephanie Harrington
Stumbled across this restaurant after almost giving up. Being Celiac can be tough when eating out while travelling. The restaurant accommodated me by preparing a cod lunch, without gluten, which melted in my mouth. The cod was so fresh. My husband and I shared it along with a vegetable salad which was fresh and so satisfying. The service was excellent and a great attractive location, right on the river.

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Elementos

Av. Nascente 25, 8005-520 Faro, Portugal
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCocktailsMediterraneanPet FriendlyOutdoor SeatingKid Friendly

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Charlie Jackson
Charlie Jackson
Our party of 4 visited on a Friday night in the height of summer at 8pm with no reservation. The restaurant was extremely busy, including a large birthday party group, but the staff found us a table and were very welcoming. The menu had something for everyone and was a different offering from most other restaurants on the ilha. I had the black risotto with scallops, which was perfect in every way. Two others in our group had seabass, which was overcooked and dry, unfortunately, and the fourth member of our group (gluten free) had chicken, which came with chips and salad and looked very appealing. We also had bread, olives, carrots, a 2 litre jug of sparkling sangria (red berries), a large beer, and a delicious 'real' lemonade and the bill came to EUR 108. Considering the location, the attentiveness of the staff, the restaurant surroundings, the ease of parking on this very busy ilha and the quality of the food and drink, I felt this was value for money.

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O Viajante

Urbanização Quinta do Romão lote 3C1, Loja B, 8125-301 Quarteira, Portugal
Gluten Free IconCeliac friendly
Outdoor SeatingFresh Pressed JuiceTake AwayDairy FreeIndoor SeatingHealth FoodsLunchBreakfastCasualVegan FriendlyAllergen FriendlyBrunchDairy Free OptionsDinnerPet FriendlyKid FriendlyVegan OptionsVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF MenuBread ItemsBurgersMediterranean

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Beatriz Duarte
Beatriz Duarte
They make the tastiest waffles😭💕. Everything is gluten free. They also accomodated for my egg intolerance and everything turned out amazing!

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Dedicated gluten-free menu



Alma d'Eça

R. Eça de Queirós 28, 4700-315 Braga, Portugal
Gluten-free options
LunchDinnerAsianMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Michele Mosley
Michele Mosley

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O Rui

Av. Nascente 2, 8005-520 Faro, Portugal
Gluten-free options
LunchDinnerBakeryMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Calvo Calvongo
Calvo Calvongo
The food is very good and of excellent quality, the prices are reasonable and the wait staff are very attentive and friendly. They have gluten-free options.

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Ai Mãe

Calçada de Sant'anna 43, 8800-411 Tavira, Portugal
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantMediterraneanVegetarian

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Joshua Pace
Joshua Pace

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Restaurante Come na Gaveta

Av. Dr. Mateus Teixeira de Azevedo 36, 8800-379 Tavira, Portugal
Gluten-free options
BreakfastLunchDinnerOpen LateMediterraneanDeliveryOutdoor SeatingKid FriendlyBarRestaurant

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Inbal Annabell Miron
Inbal Annabell Miron
Not many vegetarian options, ordered the sutaed leek dish, very disappointing... Also, they mark dishes with gluten but the "gluten free" dishes definitely had gluten and led to a really bad reaction. We had to ask for the same dish multiple time as the waitresses missed the order. In my opinion the dishes were too expensive for what they offer, but the meat and scallops were good (until it caused the bad reaction afterwards...)

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À Moda Antiga - Retro Market & Bistro

Largo João Tomás da Costa 63, 4900-509 Viana do Castelo, Portugal
Gluten Free IconCeliac friendly
Take AwayBread ItemsDessertsFriesBurgersMediterraneanVegetarianDedicated GF FryerVeganLunchDinnerDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Liz Read
Liz Read
Beautiful gluten free burgers. Thank you.

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