Top 50 Gluten-Free Mediterranean Spots to Discover in Canarias

Av. de las Playas, 53, Puerto del Carmen, Las Palmas, 35510, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
01
This cozy spot offers a pleasant, child-friendly atmosphere and a pet-friendly terrace, making it ideal for gluten-free diners seeking a welcoming setting.
People are saying
Summary of reviews

They have a wide gluten-free menu for celiacs.

The homemade gluten-free pizzas and pasta taste amazing here.


Menu
View menu
Dedicated gluten-free menu

Av. Tomás Roca Bosch, S/N, Las Palmas, Las Palmas, 35130, ES
Celiac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
02
This spot offers a truly Italian atmosphere with cozy decor and comfortable seating, creating a welcoming ambiance ideal for gluten-free diners.
People are saying
Summary of reviews

The gluten-free pizzas and pasta here taste amazing.

They offer many tasty gluten-free dishes.


Menu
View menu
Gluten-free options are marked

Calle de Perdomo, 20, 1º, Las Palmas de Gran Canaria, Las Palmas, 35002, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
03
This cozy spot offers a tranquil, art-filled ambiance complemented by jazz music, creating a welcoming, intimate dining experience. The friendly and attentive staff enhance the atmosphere, making it ideal for those seeking a gluten-free friendly environment with great attention to detail.
People are saying
Summary of reviews

The gluten-free food tastes great and fits celiacs perfectly.

They have lots of tasty gluten-free dishes for celiacs.


Menu
View menu

Pl. de la Candelaria, 1, Santa Cruz de Tenerife, Santa Cruz de Tenerife, 38003, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
04
This elegant spot features a peaceful terrace with panoramic views and a carefully decorated interior, creating a welcoming atmosphere. Known for its extensive gluten-free menu and attentive staff, it offers a comfortable and inclusive dining experience for those with celiac needs.
People are saying
Summary of reviews

They offer a wide range of tasty gluten-free dishes.

The gluten-free pizza tastes just like the real thing.


Menu
View menu
Dedicated gluten-free menu

C.C. Litoral, P.º Maritimo, 1, Costa Adeje, Santa Cruz de Tenerife, 38660, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
05
Perched on the ocean's edge, this restaurant offers breathtaking sea views and a romantic yet family-friendly atmosphere.
People are saying
Summary of reviews

The gluten-free pasta and pizza taste great and are always available.

The gluten-free pasta and pizza taste great.

This place is a top choice for anyone needing gluten-free food.


Menu
View menu
Gluten-free options are marked

Pl. del Charco, 7, Puerto de la Cruz, Santa Cruz de Tenerife, 38400, ES
Celiac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
06
Nestled by a lively square, this spot features a terrace shaded by umbrellas offering a calm, cozy atmosphere ideal for gluten-free diners.
People are saying
Summary of reviews

The gluten-free pizzas and pastas taste great and offer many choices.

The gluten-free menu is perfect for celiacs with tasty pizzas.


Menu
View menu
Dedicated gluten-free menu

C. Alegranza, 1, Puerto del Carmen, Las Palmas, 35510, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
07
This Italian restaurant features a classic yet modern interior with an open kitchen, creating a cozy and inviting atmosphere. It stands out for its extensive gluten-free menu and staff awareness of celiac needs, making it a top choice for gluten-intolerant guests.
People are saying
Summary of reviews

They offer a great variety of tasty gluten-free dishes.

I really enjoyed the gluten-free pasta options here.


Menu
View menu
Dedicated gluten-free menu

Av. Estados Unidos, 54, Second floor, Maspalomas, Las Palmas, 35100, ES
Celiac friendly
DeliveryKid FriendlyLunchDinnerOutdoor Seating
08
This spot offers delightful dishes with a vibrant atmosphere, making it a must-visit for an enjoyable outing.
People are saying
Summary of reviews

The gluten-free pizza here tastes great and is easy to get.

It's a great spot that really cares about gluten-free diets.


Menu
View menu
Dedicated gluten-free menu

C. la Milagrosa, 37, Corralejo, Las Palmas, 35660, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
09
This intimate, quietly furnished restaurant offers a relaxing atmosphere favored by locals and a unique ambiance.
People are saying
Summary of reviews

I love their gluten-free pasta options.

They have great gluten-free choices for celiacs.

The gluten-free pasta and bread taste great but can be pricey.


Menu
View menu

Calle Iglesia, 11, Corralejo, Las Palmas, 35660, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
10
A cozy spot with fresh, delicious dishes and attentive service, it’s a must-visit that fills up fast, so make a reservation!
People are saying
Summary of reviews

They have tasty gluten-free bread and many options.

They really adapt dishes for gluten-free diets.


Menu
View menu

Calle Dr. Grau Bassas, 60, Las Palmas de Gran Canaria, Las Palmas, 35007, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
11
This spot offers stunning sea views, a relaxed vibe, and a variety of options guaranteed to please everyone in a charming setting.
People are saying
Summary of reviews

They have great gluten-free dishes and drinks.

The menu clearly marks gluten-free choices for celiacs.


Menu
View menu
Gluten-free options are marked

C. Doreste y Molina, 42, Local 6, Mogán, Las Palmas, 35130, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
12
Nestled near the beach with lovely sea and mountain views, this cozy spot offers a relaxed, friendly atmosphere enriched by hand-painted artwork and a charming ceiling finish. The staff is attentive and accommodating, ensuring a welcoming experience for gluten-free diners.
People are saying
Summary of reviews

The gluten-free dishes here taste amazing and varied.

They have good gluten-free choices that stand out.


Menu
View menu

Cl.Majanicho, 35, La Oliva, Las Palmas, 35650, ES
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
13
This beautifully decorated restaurant exudes Mediterranean charm with soft lighting and striking tableware, creating a cozy and quiet atmosphere. Its well-zoned space with a beautiful terrace offers inviting indoor and open-air seating, ideal for those seeking a gluten-free friendly dining experience in a warm, welcoming setting.
People are saying
Summary of reviews

I love how clear and thoughtful the gluten-free menu is.

They have great options for gluten-free and vegetarians.


Menu
View menu

C. Luis Morote, 56, Las Palmas de Gran Canaria, Las Palmas, 35007, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
14
Set in a charming red building by Las Canteras beach, this venue features panoramic terraces on multiple levels with stunning ocean views.
People are saying
Summary of reviews

They offer tasty gluten-free pizzas and pastas.

They offer tasty gluten-free pizzas and pastas.

Some find their gluten-free options less impressive than others.


Menu
View menu

Av. de las Playas, 45, Tías, Spain
Accommodating
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
15
This seafront restaurant offers a lovely location opposite the beach with a lively Teppanyaki grill show providing engaging entertainment.
People are saying
Summary of reviews

They offer a separate gluten-free menu and cook it separately.

They have a separate gluten-free menu and careful cooking.


Menu
View menu
Dedicated gluten-free menu

Av. de Cristobal Colón, 12, Puerto de la Cruz, Santa Cruz de Tenerife, 38400, ES
Celiac friendly
Kid FriendlyLunchDinnerOutdoor SeatingBrunch
16
Nestled on a wind-protected terrace along the promenade, this spot offers a spectacular atmosphere enhanced by live music and talented singers.
People are saying
Summary of reviews

They have a good gluten-free menu with many choices.


Menu
View menu
Dedicated gluten-free menu

C. Juan de Bethencourt Domínguez, Arucas, Las Palmas, 35400, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
17
This cozy spot features a pleasant terrace and a beautiful wine cellar with optimal storage, creating a welcoming atmosphere. The staff's attentive service ensures a comfortable experience, especially for those seeking gluten-free options and dietary accommodations.
People are saying
Summary of reviews

They have plenty of gluten-free choices that fit many diets.

Gluten-free food is easy to find here.


Menu
View menu

C. Juan Díaz Rodríguez, 31, Loc 3a, Puerto Rico, Las Palmas, 35130, ES
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
18
This lively Canarian restaurant features welcoming indoor and outdoor seating with beautiful views, creating a relaxed atmosphere ideal for gluten-free diners. The friendly, attentive staff ensure a pleasant experience, managing a busy setting with care and offering a wide variety of gluten-free options.
Menu
View menu
Dedicated gluten-free menu

C. los Molinos, 6, 35570, Las Palmas, Spain
DeliveryKid FriendlyLunchTake AwayDinner
19
Perched with spectacular panoramic views of the salt flats, this charming spot offers a beautiful setting perfect for those seeking gluten-free dining.
People are saying
Summary of reviews

They have lots of tasty gluten-free choices.

I loved their gluten-free bread and squid dishes.


Menu
View menu

Calle Trasera S. Blas, 9, Golf del Sur, Santa Cruz de Tenerife, 38639, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
20
This intimate tapas spot offers a lively, authentic atmosphere with beautiful classic decor and charming mountain views. Known for its friendly service and family-owned warmth, it stands out as a gluten-free friendly destination that welcomes all guests.
Menu
View menu
Gluten-free options are marked

Calle Hernán Cortés, 8, Corralejo, Las Palmas, 35660, ES
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
21
This rustic yet cozy spot offers a warm, inviting atmosphere ideal for those with gluten sensitivities.
People are saying
Summary of reviews

They have lots of tasty gluten-free choices.

It's a great spot for anyone avoiding gluten.


Menu
View menu

Pl. Clavijo y Fajardo, 6, Teguise, Spain
Accommodating
DeliveryLunchDinnerOutdoor SeatingRestaurant
22
This charming, quiet and cozy restaurant offers a beautiful, well-kept setting with attentive, friendly service that ensures a relaxing experience.
Menu
View menu

C. Las Lonjas, 5, Puerto de la Cruz, Santa Cruz de Tenerife, 38400, ES
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
23
Perched across from the small port, this traditional spot offers a huge terrace with stunning harbor views that create a lively yet pleasant atmosphere. The friendly service and nice environment make it an excellent choice for those seeking a gluten-free dining experience.
Menu
View menu

35510 17, C. Tenerife, Tías, Las Palmas, 35518, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
24
Perched with direct views of the bay and harbor, this spot offers a terrace with stunning sea and mountain panoramas that create a captivating atmosphere. The lovely outdoor seating enhances the experience, making it ideal for those seeking a memorable gluten-free dining setting.
Menu
View menu

Anexo 2, Av de la Playa, s/n, San Bartolomé de Tirajana, Las Palmas, 35100, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
25
Set by the shore with a beachfront terrace offering stunning dune views, this restaurant provides a pleasant and inviting atmosphere. The attentive service is especially supportive for guests with gluten intolerance, ensuring a comfortable and inclusive dining experience.
Menu
View menu

C. Mar Mediterráneo, 2, San Bartolomé de Tirajana, Las Palmas, 35100, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
26
This cozy, beautifully decorated spot offers a relaxing atmosphere with friendly, welcoming staff and outside covered seating, creating a perfect setting for those seeking gluten-free dining. The attentive service enhances the experience for guests with dietary needs.
People are saying
Summary of reviews

I love their gluten-free pizza and beer.

They have gluten-free pasta dishes.


Menu
View menu

Puerto Deportivo Marina Rubicón, Av. Marítima, s/n, Playa Blanca, Las Palmas, 35580, ES
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
27
Perched beside the harbor, this restaurant offers a serene backdrop with stupendous marina and sea views.
Menu
View menu

C/ Alcalde Fco, C. A.Francisco Berriel Jordán, s/n, Castillo Caleta de Fuste, Las Palmas, 35610, ES
Accommodating
DeliveryKid FriendlyLunchDinnerBrunch
28
This cozy spot offers a quiet, welcoming atmosphere with rustic wooden tables evoking a traditional tapas bar. The friendly, knowledgeable servers ensure a smooth experience, especially for those seeking well-marked gluten-free options in a comfortable setting.
Menu
View menu

Av. del Varadero, 6, 35510 Tías, Las Palmas, Spain
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
29
Perched with spectacular sea views, this restaurant offers a chilled atmosphere reminiscent of being aboard a ship, creating a serene setting ideal for gluten-free diners.
Menu
View menu

Av. César Manrique, 18, Arrecife, Las Palmas, 35500, ES
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
30
This modern restaurant features a comfortable terrace with spectacular sea views, creating a cozy and peaceful atmosphere ideal for gluten-free diners.
Menu
View menu

P.º Costa Canaria, 10, San Bartolomé de Tirajana, Las Palmas, 35100, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
31
This beachfront restaurant offers a warm, welcoming atmosphere with stunning dune and sea views, enhanced by music. The staff's attentive, knowledgeable service ensures a comfortable experience for those seeking gluten-free dining options in a relaxed setting.
Menu
View menu

Calle León y Castillo, 3 CC, Casa Leon, Teguise, Las Palmas, 35530, ES
DeliveryKid FriendlyLunchTake AwayDinner
32
Elegant spot near Teguise's historic center, known for its spectacular dishes and thoughtful ambiance, perfect for a special evening.
Menu
View menu

Av. Adeje 300, 13, Adeje, Santa Cruz de Tenerife, 38678, ES
Kid FriendlyLunchTake AwayDinner
33
This charming eatery features rustic Italian coastal decor creating a cozy, relaxed atmosphere that transports guests to Italy. The friendly staff provide attentive service, enhancing the welcoming vibe ideal for those seeking a gluten-free dining experience with freshly made, carefully prepared dishes.
Menu
View menu

C. Francisco Montesdeoca y García, 3, Garachico, Spain
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
34
Nestled in a charming historic square, this quiet and clean restaurant offers a pleasant terrace perfect for a comfortable gluten-free dining experience. Friendly service and a well-prepared gluten-free menu make it a standout choice in Garachico's historic center.
Menu
View menu

C. Doreste y Molina, 78, Puerto Rico, Las Palmas, 35130, ES
DeliveryKid FriendlyLunchTake AwayDinner
35
Perched on the seafront with intimate seating and warm, friendly atmosphere, this spot offers a great family venue with attentive, helpful staff eager to accommodate gluten-free needs, ensuring a welcoming and comfortable dining experience for all guests.
Menu
View menu

C. de Arístides Hernández Morán, 10, local 2, Corralejo, Las Palmas, 35660, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
36
Nestled near the beach yet shielded from crowds, this rustic venue offers a friendly atmosphere and a large, well-decorated dining room. Known for its excellent service and attentive staff, it provides a welcoming setting especially suited for those seeking gluten-free dining options.
Menu
View menu

Av la Constitución, 2, 1, Puerto del Rosario, Spain
DeliveryKid FriendlyLunchDinner
37
This cozy, intimate spot offers a welcoming, family-like atmosphere with attentive staff especially mindful of gluten-free needs.
Menu
View menu

Av. los Lagos, 42, El Cotillo, Spain
DeliveryKid FriendlyLunchTake AwayDinner
38
This cozy spot offers a welcoming atmosphere away from the town's bustle with a quiet terrace facing an interior street. The friendly, attentive service ensures a comfortable experience, and they thoughtfully cater to gluten-free dietary needs with adapted dishes and delicious gluten-free options.
Menu
View menu

C. Doreste y Molina, 46, Local 4, Puerto Rico, Las Palmas, 35130, ES
Accommodating
DeliveryKid FriendlyLunchDinnerRestaurant
39
Perched with wonderful views overlooking Puerto Rico beach, this restaurant offers a friendly, professional atmosphere with attentive service.
Menu
View menu

Av. Marítima, 28, Corralejo, Las Palmas, 35660, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
40
Perched right on the beach, this restaurant offers a cozy harbor atmosphere with breathtaking sea views and attentive, friendly service. It pays great attention to gluten-free needs, creating a welcoming setting for those with dietary restrictions.
Menu
View menu

Av. Corralejo Grandes Playas, 103, 35660 Fuerteventura, Las Palmas, Spain
MediterraneanHotel
41
This adults-only resort offers a serene courtyard with a beautiful green pool area and luxurious, spacious suites with breathtaking ocean views. The wellness area is fantastic, and the attentive staff ensures a relaxing, gluten-free friendly stay with dedicated breakfast options and a peaceful location overlooking Isla de Lobos.
Menu
View menu

Calle, Av. Los Playeros, 44, Los Cristianos, Spain
DeliveryKid FriendlyLunchTake AwayDinner
42
Set mostly outdoors, this spot offers a brilliant atmosphere and a perfect location that enhances the dining experience. Known for its friendly, first-class service, it provides a welcoming setting ideal for those seeking gluten-free options with good value and fresh offerings.
Menu
View menu

Av. Ntra. Sra. del Carmen, 66, Corralejo, Las Palmas, 35660, ES
Accommodating
DeliveryKid FriendlyLunchDinnerRestaurant
43
This restaurant offers a pleasant atmosphere with attentive, friendly service that ensures guests feel well cared for.
Menu
View menu

C.C San Telmo, Av. la Habana, 11B, Los Cristianos, Spain
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
44
Enjoy stunning seaside views from the terrace while indulging in delicious dishes and excellent service that'll make your evening memorable.
Menu
View menu

C. las Dalias, 12, Maspalomas, Las Palmas, 35100, ES
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
45
Experience authentic Greek vibes in a charming setting, with a menu showcasing traditional dishes that delight a variety of tastes and preferences.
Menu
View menu

C. San Sebastián, 7, Icod de los Vinos, Spain
DeliveryKid FriendlyLunchTake AwayDinner
46
This cozy spot offers a quiet, homely atmosphere with indoor and street terrace seating. The attentive staff ensure a friendly, accommodating service with clearly marked allergens, making it a must-visit for gluten-free diners seeking a comfortable setting and local wine selections.
Menu
View menu

Av. de las Playas, 26, Tías, Las Palmas, 35510, ES
DeliveryKid FriendlyLunchDinner
47
Set apart from the bustling strip, this refined restaurant offers breathtaking ocean views and a stunning atmosphere enhanced by live music. Thoughtful amenities like robes and heaters on the terrace create a comfortable setting ideal for enjoying a gluten-free dining experience with attentive, friendly service.
Menu
View menu

Edif Piscinas, Av. Gran Poder, Local 114, Bajamar, Spain
DeliveryKid FriendlyLunchDinner
48
This tranquil spot near a natural swimming pool offers a cozy, inviting atmosphere with comfortable outdoor seating. The attentive, friendly service ensures a welcoming experience, making it an excellent choice for those seeking a gluten-free friendly environment.
Menu
View menu

P.º de los Pescadores, 5, Lomo Quiebre, Las Palmas, 35139, ES
Kid FriendlyLunchTake AwayDinner
49
This small, beautifully decorated venue offers a cozy and classy atmosphere that feels both romantic and family-friendly. The pleasant, attentive service and tasteful, clean setting create a welcoming environment ideal for those seeking a gluten-free dining experience with many vegetarian options.
Menu
View menu

C. Gral. Prim, 11, Corralejo, Las Palmas, 35660, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
50
Menu
View menu

© 2026 Atly - Your Local Guide to Gluten-Free Dining

AI agent? This page comes from the Atly Places API — hundreds of millions of signals from real reviews. Connect over MCP at agentic-api.atly.com/mcp, read the guide for agents, or take this page as markdown. No key needed to start.