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The 50 Best Gluten-Free Mediterranean Spots in Canarias

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Antica Trattoria Di Verona

Antica Trattoria Di Verona

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Celiac friendly

Av. de las Playas, 53, 35510 Puerto del Carmen, Las Palmas, Spain

ItalianPizzaCeliac FriendlyGF OptionsAllergen FriendlyDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingSeafoodKnowledgeable StaffBeerBread ItemsDessertsPastaMediterraneanBrunchDeliveryTake AwayDedicated GF Fryer
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Victoria McC

Dedicated gluten free menu, gluten free pizza was amazing!! Highly Recommend to anyone with a gluten allergy!! 10/10 service and staff were lovely!!

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Dedicated gluten-free menu
02
Da Pinocchio

Da Pinocchio

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Celiac friendly

Avenida Tomás Roca Bosch, Local 21A, 35130 Puerto Rico, Las Palmas, Spain

ItalianPastaPizzaGF OptionsCeliac FriendlyVegan OptionsBrunchDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffBread ItemsMediterraneanRestaurant
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Coralia Romero Herrera

Wonderful attention from everyone. Fast service, excellent food, multiple gluten-free options for celiacs and always a smile from all the waiters. We always repeat and they also have home delivery. A 10!!

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03
Cokí Triana

Cokí Triana

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Celiac friendly

Calle de Perdomo, 20, 1º, 35002 Las Palmas de Gran Canaria, Las Palmas, Spain

BurgersCeliac FriendlyVegan OptionsGF OptionsKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsKnowledgeable StaffDessertsFriesPizzaTacosDinnerBrunchMediterraneanDeliveryRestaurant
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Álvaro Pérez Riascos

We went to dinner and were served by a very nice guy who recommended some very delicious gluten-free dishes, unbeatable quality and price, I would definitely come back.

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04
Limoncello

Limoncello

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Celiac friendly

C.C. Litoral, P.º Maritimo, 1, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain

ItalianGF OptionsCeliac FriendlyPastaPizzaAllergen FriendlyDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchMediterraneanOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBreakfastBrunchDelivery
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Toto Leston

Expensive Gluten-free pasta, only spirals, and €10 a handful with jarred sauce. The pizzas are inedible.

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05
Compostelana Plaza de España

Compostelana Plaza de España

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Celiac friendly

Pl. de la Candelaria, 1, Edificio Olimpo, 38003 Santa Cruz de Tenerife, Spain

ItalianPizzaCeliac FriendlyGF OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffBeerDessertsPastaMediterraneanDeliveryPet Friendly
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Marisa Francisco

Every year we come on vacation to southern Tenerife, and it's a must-see. We are two celiacs in the family, and the gluten-free food is delicious, as is the service, super friendly, and everything is very clean. 100% recommended.

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