Top 14 Gluten-Free Mediterranean Spots to Discover in Hawaii

Mala Ocean Tavern

1307 Front St, Lahaina, HI 96761, USA
Gluten Free IconCeliac friendly
SeafoodBreakfastBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchMediterraneanOutdoor SeatingVegetarian OptionsVegan OptionsBread ItemsBurgersDessertsPizzaAmericanDeliveryTake AwayPet Friendly

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Aaron Morse
Aaron Morse
Fantastic fine dining experience with excellent, beachfront ambiance and many gluten-free options.

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Manoli's Pizza Company

100 Wailea Ike Dr, Wailea, HI 96753, USA
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBeerDessertsPastaDeliveryKid FriendlyBarMediterranean

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Ben S
Ben S
Although the restaurant has a good vibe and the staff is friendly, I do not recommend this place for 3 reasons. First, we got their 12” pizzas unaware that they only come in gluten-free. It was the worst pizza crust I’ve ever had in my 50+ years, although the menu does mention it, It is not very clear and we missed it and our waitress did not confirm if we were OK with gluten-free pizza dough. I’m sure their 14” with regular pizza dough is better, but I cannot be the judge of that since we did not have it. Second, they brought our appetizer and salad after the pizzas. Third, their menu states they charge an automatic 20% gratuity for tables of 6 or more. Our table of 6 was actually charged 22% gratuity instead of 20%, so beware. There are many great food options in Maui, but I would stay clear of this restaurant for the reasons mentioned above.

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Café Des Amis

42 Baldwin Ave, Paia, HI 96779, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyIndianRestaurant

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Pat V
Pat V
The food here was quite good. The squash curry I had was creamy and complex. My companion said the pulled pork crepe with goat cheese with excellent. It was also gluten-free which was a bonus. This was a stop on the way to the airport and time was tight. The service seemed a little slow but probably would not have been an issue if there were not time constraints. As it was when the food arrived to go boxes needed to be immediately requested. The food was eaten at the airport but the quality did not seem to suffer.

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Bistro Casanova

33 Lono Ave, Kahului, HI 96732, USA
Gluten Free IconCeliac friendly
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingPastaBrunchMediterraneanBarRestaurant

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Maui Skateboarder
Maui Skateboarder
This place has great food and cocktails. The service was excellent. Home made pasta with gluten free options! This is my second time here. Previously, it was for their happy hour, which was good. The only thing I should like see change is an update to the interior design and decor. It's dated.

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Pita Paradise

34 Wailea Gateway Pl Suite A-204, Wailea, HI 96753, USA
Gluten Free IconAccommodating Gluten-Free
DinnerMediterraneanKid FriendlyLunchOutdoor SeatingSeafoodVegan OptionsVegetarian OptionsDeliveryTake AwayRestaurant

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Anna Ortlieb
Anna Ortlieb
Not the most authentic Greek food but it’s delicious and for someone with celiacs it’s awesome!!

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SumSum Mediterranean Delights

2113 Kalākaua Ave, Honolulu, HI 96815, USA
Gluten Free IconAccommodating Gluten-Free
CafeMediterraneanTake AwayVegetarianDessertsBreakfastBakeryVegan

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N Sid
N Sid
Fantastic service, coffee and sweets! From what I Could tell, most if not all were vegan/gluten free!The staff is extremely friendly and offered several free samples of Halva and a tea they offer. Also tried the pistachio bites, very delicious pairing with a coffee! Prices are pretty fair considering it’s Waikiki. Will return again!

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FOND | A Neighborhood Eatery

1595 Napilihau St, Lahaina, HI 96761, USA
Gluten-free options
LunchDinnerBrunchAsianAmericanMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Sarah Sachs
Sarah Sachs
Such fantastic food! We came for a friends birthday dinner and they went above and beyond. Moreover, Terri our server was outstanding. She took my gluten allergy seriously, and celebrated the occasion with us.

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Olive Garden Italian Restaurant

1450 Ala Moana Blvd Suite 3253, Honolulu, HI 96814, USA
Gluten-free options
LunchDinnerItalianAmericanMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Kimberly Franklin
Kimberly Franklin
The service was excellent and the food was delicious as always. They even have GLUTEN FREE PASTA! the outdoor patio has a view of the water in the distance and a lovely breeze.

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Istanbul Hawaii

ANAHA Building, 1108 Auahi St unit 152, Honolulu, HI 96814, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanCocktailsMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Rebecca Pell
Rebecca Pell
Delicious! Great vegetarian and gluten free options (I hope they try to make gluten free pita in the future!). Professional and friendly staff. Sit outside for a nice breeze.

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Tiki Tzatziki

5-5190 Kuhio Hwy, Hanalei, HI 96714, USA
Gluten-free options
LunchVeganMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurantDinner

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Lynn Peterson
Lynn Peterson
Outstanding bc I could eat REALLY delicious gluten free lunch here including potatoes as my carb with witchingly delicious sauce!!! So good!!! Prices reasonable!

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Tabaraka

272 Waianuenue Ave, Hilo, HI 96720, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Gerty Wraith
Gerty Wraith
A flavor like no other with gluten free options, just ask! This is the second time I have been here and both times were excellent. Owner is super friendly and helpful if you need a recommendation.

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Le Bazaar Maui

1280 S Kihei Rd #107, Kihei, HI 96753, USA
Gluten-free options
DinnerMediterraneanDeliveryKid FriendlyRestaurant

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Azelan Amundson
Azelan Amundson
VERY hospitable, a unique experience on Maui. Already very gluten free and dairy free, plus they made extra accommodations and were very mindful and kind about my food restrictions.

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