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The 14 Best Gluten-Free Mediterranean Spots in Hawaii

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Mala Ocean Tavern

Mala Ocean Tavern

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Celiac friendly

1307 Front St, Lahaina, HI 96761, USA

SeafoodGF OptionsBreakfastBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchMediterraneanOutdoor SeatingVegetarian OptionsVegan OptionsBread ItemsBurgersDessertsPizzaCeliac FriendlyAmericanDeliveryTake AwayPet Friendly
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Aaron Morse

Fantastic fine dining experience with excellent, beachfront ambiance and many gluten-free options.

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02
Shakalafel

Shakalafel

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Celiac friendly

4-1302 Kuhio Hwy, Kapaʻa, HI 96746, USA

LunchDinnerMediterraneanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianDairy FreeVeganDedicated GF FryerCeliac Friendly
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Ashley Byrne

Really good falafel!!

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03
Manoli's Pizza Company

Manoli's Pizza Company

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Accommodating

100 Wailea Ike Dr, Wailea, HI 96753, USA

ItalianPizzaGF OptionsDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBeerDessertsPastaDeliveryKid FriendlyBarMediterranean
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Although the restaurant has a good vibe and the staff is friendly, I do not recommend this place for 3 reasons. First, we got their 12” pizzas unaware that they only come in gluten-free. It was the worst pizza crust I’ve ever had in my 50+ years, although the menu does mention it, It is not very clear and we missed it and our waitress did not confirm if we were OK with gluten-free pizza dough. I’m sure their 14” with regular pizza dough is better, but I cannot be the judge of that since we did not have it. Second, they brought our appetizer and salad after the pizzas. Third, their menu states they charge an automatic 20% gratuity for tables of 6 or more. Our table of 6 was actually charged 22% gratuity instead of 20%, so beware. There are many great food options in Maui, but I would stay clear of this restaurant for the reasons mentioned above.

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04
Café Des Amis

Café Des Amis

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Accommodating

42 Baldwin Ave, Paia, HI 96779, USA

BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyIndianRestaurant
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The food here was quite good. The squash curry I had was creamy and complex. My companion said the pulled pork crepe with goat cheese with excellent. It was also gluten-free which was a bonus. This was a stop on the way to the airport and time was tight. The service seemed a little slow but probably would not have been an issue if there were not time constraints. As it was when the food arrived to go boxes needed to be immediately requested. The food was eaten at the airport but the quality did not seem to suffer.

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05
Bistro Casanova

Bistro Casanova

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Celiac friendly

33 Lono Ave, Kahului, HI 96732, USA

LunchDinnerItalianDeliveryTake AwayOutdoor SeatingCeliac FriendlyPastaBrunchMediterraneanBarRestaurant
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Maui Skateboarder

This place has great food and cocktails. The service was excellent. Home made pasta with gluten free options! This is my second time here. Previously, it was for their happy hour, which was good. The only thing I should like see change is an update to the interior design and decor. It's dated.

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