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The 22 Best Gluten-Free Mediterranean Spots in Charlotte

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
YAFO Kitchen

YAFO Kitchen

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Accommodating

1331 Central Ave #101, Charlotte, NC 28205, USA

GF OptionsLunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Alison V.

Amazing food! A lot of natural and organic ingredients with transparent sourcing. So many gluten free options too.

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02
KID CASHEW

KID CASHEW

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Accommodating

1608 East Blvd, Charlotte, NC 28203, USA

GF OptionsLunchBrunchVegan OptionsAllergen FriendlyDairy Free OptionsDinnerMediterraneanOutdoor SeatingTake AwayVegetarian OptionsBurgersSandwichesOpen LateDeliveryKid FriendlyBread Items
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Rebecca Woods

I love that our server Bee was attentive to all of our needs, made sure that I was safe with my gluten-free diet, and had a huge smile on her face while she was taking care of our large party here tonight. We appreciate you!

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03
YAFO Kitchen

YAFO Kitchen

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Accommodating

1231A East Blvd, Charlotte, NC 28203, USA

GF OptionsCasualLunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Jonathan Mayhorn

This place is a favorite. It has something for nearly everyone, with gluten free and vegetarian options. The falafel is delicious!

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04
Ilios Crafted Greek - Stonecrest

Ilios Crafted Greek - Stonecrest

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Gluten-free options

7926 Rea Rd E, Charlotte, NC 28277, USA

LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Allison Hart

Amazing gluten free options. Highly sensitive to cross contact and I feel great about eating here. Food is super fresh and delicious. Items are clearly marked on the menu and staff changes gloves and takes care to make sure everything is gf for your order. Portions are generous and price point is reasonable.

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05
YAFO Kitchen

YAFO Kitchen

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Gluten-free options

720 Gov Morrison St #120, Charlotte, NC 28211, USA

LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
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Jeff Cockman

YAFO is one of my go to places for quick serve healthy meals when in the Charlotte area. They offer many flavor combinations as well as gluten free options.

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