Top 44 Gluten-Free Mexican Havens to Explore in Alberta

Mel Christoffersen

Excellent gluten free chicken sandwich! 10/10 recommendation

Larry Lowe

Great food, all gluten free in a cool atmosphere.

Andrew Lawman

Fantastic food, great ambiance and service. Very enjoyable. Loved the queso! Tons of gluten free options with dedicated fryer.

Christine D

Wonderful staff. Nice atmosphere. Im a celiac and have other allergies. Our waitress was very knowledgeable on the menu and that most items are Gluten Free. This was our first time visiting and we will definitely be the food. The guacamole is amazing!!!!

Afnan Aboumourad

If you’re Celiac. Do not eat at this place! When we went, we were told food was 100% gf and my husband ended up in ER. Food wasn’t amazing either tbh.

Izsy St. Laurent

Incredible as always! And plenty of gluten friendly options 😁

Celine M

We had the Tostadas de Tinga and the Enchiladas Clasicas with spicy verde. The tostadas were the best we ever had! Amazing flavour combinations, fresh ingredients and great portion size. The spicy verde sauce on the enchiladas is quite spicy and so is the Mexican rice but still delicious. The restaurant was able to accommodate a celiac and both dishes were gluten free.

Jessica Bourke

100000% recommend The Taco Shop. Cass, was an amazing server. She recommend us some drinks that were probably rhe best margaritas I've ever had. EVER. Me and my husband are gluten free and dairy free, and we had soooo many options. They were really good at recommending their favorite dishes, and they did NOT disappoint. We will 100% be back for tacos and margaritas here. The vibe is so fun! Also, bathrooms are totally selfie worthy 🤣🤣 If you made it this far in my review- you might as well just go eat there.

Justine Laliberte

We stopped in for lunch after a morning hike. The food was delicious! We started with the picodegalo and guacamole with home made taco chips. They did not disappoint! For our entrée we did the street tacos and swapped flavors between us, they were all cooked perfectly. They also serve them with home made hot sauce which was packed with flavor and the right amount of heat. The menu has a lot of gluten free options! It is the same frier for certain items like the chips. The tacos were completely fine. We ordered Mochas for the drive home, they were rich and delicious. Would definitely go back

Shelley Williamson

Mamacitas never disappoints. I became gluten intolerant in a very bad way and I thought I could never eat there again but I was wrong. Not only are their dishes really delicious but they have SO many options for a gluten intolerant person. Mamacitas is my most favourite restaurant in Cold Lake. The authentic Mexican atmosphere is lovely. My daughter always goes to Mamacitas when she comes home to visit. If you haven’t tried it you will not be disappointed.

Steps User335676

Been many times the absolute best tacos

sheylenne quark

Definitely need improvement on handling allergies. Was served flour tortillas despite informing my server of a gluten allergy and requesting to be swapped to corn tortillas. When I informed my server of the mistake she said they were corn, I asked her to double check and sure enough they were not corn. As a server you should be able to spot the difference and do a double check before the food comes to the table.

Shauna MacLean

Service was perfect balance of helpful and giving you the space to enjoy your meal. Food was delicious! Very gluten-free friendly! Lots of options for meat and non-meat esters.

Abisaac Saraga

Was a buzzing place. Not that much seating so there is a wait. Food was tasty. A little on the spicy side. Gluten free options available. Tacos are mixed flour and corn flour. For gluten free they prepare corn tortillas.

Sue Cook

Lots of gluten free options. He took time to explain what I could and couldn't have, very helpful and knowdgeable. When you deal with something like Celiac, you really appreciate a place where they make an effort to look after you. Thank you!

Amandaaa aaah

I've never been not in love with everything I eat here! 🥰 Not to mention the crew there being just so precious. For a quick gluten free delicious lunch, I recommend the bags of Mexican Rice from the fridge, sided with their amazing chips and Avocado salsa! Makes my day hehe

Jakigh

Outstanding food with a wide variety of options for all dietary restrictions. They has a whole page of plant based options and used Beyond Meat which was well seasoned and very tasty. Lots of gluten free options also. Very impressed!

Emi

I've been a regular at Huma/Luna for years, and the food has always been consistently excellent. I appreciate the ability to order tacos without rice and beans, ideal for sampling more varieties. The tacos are generously filled and portions are satisfying. Other dishes I've tried have also been great. The menu clearly marks gluten-aware items, though they don't have a dedicated gluten-free fryer, so options like chips and nachos aren't safe for those with Celiac disease. 🥲 The vibrant, Mexican-inspired decor adds to the warm and inviting atmosphere. It’s a place I keep coming back to for both the food and the experience.

Barry

One of my favourite spots in Airdrie. Excellent food. Excellent location. So many gluten-free choices on the menu. They even have a separate fryer for all the corn products - so no need to worry about cross contact!

Jessica Shifrin

Really delicious tacos at a great price, I’m celiac and felt very safe eating here. Everything was gluten free. These tacos were on par with the ones I’ve had in Mexico City. Lovely service as well, would recommend!

Annika Blair

Wow. One of the best dining experiences I've had in awhile. Our waitress was amazing. I really wish I'd gotten her name to leave in this review. The restaurant was extremely clean and such a good atmosphere. I got the vegetable fajitas and they were amazing. The guacamole is the best I've ever had. They were also able to accommodate me being celiac! I highly recommend this place. Wow, just wow. Everything was just so good.

Rachit Ray

Loved the food and amazingly fast service. Highly recommend this restaurant for anyone looking for amazing Mexican food. Lots of Gluten friendly and vegetarian options.

Margaret

Great food and gluten free choices and even made French toast gluten free upon request

Alex H

Stopped by this place for lunch. Tried the Carnitas tacos. They were tender and filling with big portions. Great atmosphere. The Menu is celiac friendly.

Brittany Burt

Sooooo delicious!!!! Large portions. Gluten-free friendly! Amazing homemade salsa! Will be back!!

Alaya Navratil

Went here for my mom’s birthday, not only were the staff lovely and the food was so tasty. There were so many gluten free options, including empanadas, all of which we thoroughly enjoyed!

Lane Thielen

Came to Blanco after visiting another restaurant close by, after bad service. Was seated and greeted right away. Brittany was our server and she was absolutely lovely, my friend is celiac and was very accommodating and helpful to her with the menu. Also suggested great drinks for us. Highly recommend Blanco, and highly recommend Brittany.

Jay Kansara

I recently visited the Barburrito in Shawnessy and had a great experience, especially thanks to Amish. I’m gluten sensitive, and he went out of his way to make sure my falafel burrito was completely gluten-friendly. He carefully picked fresh veggies from inside the veg boxes and made sure to change his gloves each time to avoid any cross-contamination. The place was clean, had a nice dine-in atmosphere, and I really appreciated the attention to detail. If you’re looking for gluten-free options, I highly recommend asking for Amish—he truly cares about customer needs. Great service and tasty food!

Nash Byam

Today was probably my best day at Costa vida I am celiac and even though they couldn’t offer me the sweet pork burrito they had tons of other suggested meals for me to try. They were super happy and enthusiastic at the front and made sure that I felt welcome. This is by far the best location in all of Calgary if you are planning on getting Costa vida come to 130th ave. They also gave a good sized portion of everything from the sweet pork on the enchiladas to the rice on the side she also gave me some sauce as a suggestion to put on my rice and it was amazing.

Jesse Richardson

Great food and service! Very mindful for gluten friendly folks.

WillowSky

Amazing experience as a gluten free/dairy free person! Food was fantastic, the owner was very kind and made sure my order was safe for me. Best Mexican food I’ve ever had!

Man The

Honestly this is great Mexican food, much better and more authentic than Mucho Burrito. However, my stomach doesn’t agree with it at all. I have no allergies and I’m not gluten intolerant but I’ve had digestive issues and stomach pain both times after ordering here. I thought the first time was just a one off, but it happened again. A few hours after eating I get extremely gassy, and I have sharp pains in my lower abdomen that lasts for several hours. My assumption is that they don’t properly soak or cook the beans so there’s still toxins in them — not sure what else it would be that’s causing it.

Nash Byam

Today was the any special deal and I am celiac. They used to make me a sweet pork burrito out of the corn shells or they would just let me get two enchiladas instead of the burrito but they wouldn’t give me the deal and they refused to make me a gluten free burrito. So I ended up paying full price for a very little amount of food because there so cheap with how much they give you and they charge so much for it. Very bad service food is usually good but there getting worse and worse every time don’t come to this location go to 130th avenue if you are planning on eating Costa vida.

Harsh Chugh

Food is very good and unique. Everything is Gluten Free.

Kellie Swan

Guac Mexi Grill in Red Deer, Alberta is an excellent place to enjoy Mexican cuisine with friendly customer service and a newly constructed, clean environment! I am a celiac and so I require the gluten free wraps they use for tacos, quesadillas, and burritos. I am so grateful they offer gluten free options for Mexican food as there are not a lot of places that do! The employee that is usually working there understands the importance of not mixing up the flour and gluten free wraps. They also offer dessert and drinks to combine with your meals. There isn't a line usually and the employees are quite fast. Great place! Thank you for your awesome service!

Tristan Brideau

Always soo good! Love that they have a gluten free wrap for the burritos, and extra precautions are always taken when I mention gluten free! Every location I've been to across AB and BC the staff are super friendly, and the places are always really clean.

Corrine Grieve (corrineg)

We came here tonight for supper. I placed an order on the app right before we walked into the restaurant. Less pressure as we can look at the menu as long as we want haha. We were greeted as soon as we walked into the restaurant. I let them know I did an online order and they checked for it and said it would be about 5 minutes. I went and asked my husband and brother which drinks they’d like and came back to order them. It seems like a small detail, but the cashier remembered my name and asked what she could get for me. Our food was delivered to our table promptly. We have gotten Costa Vida delivered or for take out many times, but we decided to eat in this time. I chose to write a review mostly because the staff were so lovely here!! Everyone we talked with was so friendly and attentive. They even thanked us and said goodbye when we left too. It’s those little things that make a difference, so kudos to the team tonight. Also! Ha. We all ordered enchiladas, our go-to, and the reason we crave Costa Vida. No pics but food was yummy, portions were great, sauce amount was also good! Our fave is the medium green sauce. I appreciate I can get gluten-friendly corn tortillas here too. Oh and there are high chairs! Thanks everyone at CV Royal Oak!

Kaila Minion

Friendly staff. Love the gluten free burrito! Price is good. Love that it's a healthier fat food option full of whole foods

Dean Edmonton

One of my top three places for authentic Mexican in Canada and the States. Great decorwith clean modern accessible bathrooms. Very very friendly owner with quality recommendations. Tons of gluten free options. Will stop here every time we go though High River.

David Mulvaney

Lunch for 3 of us. We took the gluten free options. The staff were fantastic and catered to our gluten free requirements.

Maryam Hatam

The place to go for tacos! Food, service & atmosphere were great! They give you a free house shot on your birthday and it's delicious! If you're celiac, very knowledgeable staff and lots of great options that are gluten free!

Andrea Llewellyn

We had 3 different tacos and the food was great. I loved the Birria Tacos especially, but the Fish and the Lengua were fantastic too. The restaurant has a great aesthetic and it's authentically mexican. I highly recommend. Also lots of Gluten-free and dairy free options, I highly recommend.

Joey Ruchkall

This place has the best mexican food south of Calgary! The staff is super friendly, the food tastes incredible and is reasonably priced and they have options for everyone! (Vegetarian, vegan, gluten free, etc.) They are a small family run business and everytime I'm in the hat I stop here. Highly reccomend!!!

Christie Bachelder

Reasonable price, friendly service, lots of gluten free options

Daniell Adair

wow delicious! As a celiac its so hard to find healthy choices. Quesada Burrito & Tacos in Vegerville has an amazing menu. I had the rice bowl, it was huge. Staff was knowledgeable of celiac disease and all though most of the ingredients are gluten free they still pulled all the ingredients from new containers. The flavor was plentiful and I will definitely be going back!

Krish Patel

A good range of options, including vegetarian and gluten-free choices, The staff were polite and attentive, frequently checking if we needed anything.

Coco C

Great meals and gluten free options!

A.D. Rehbein

I've been very lucky to get gluten free burritos from this location with no after math of being glutened (celiac disease). The girls working are pleasant and the food has been great.

brett sewell

Fresh fine dining options great atmosphere 👌 so tasty! Great gluten-free options

elizaveta saiapova

Overall, it's a great place to eat in Banff. Friendly staff, great food, gluten-free options and affordable prices. The only thing that disappointed us was the salmon. We paid $30 and got a kid-size meal with one tiny piece of salmon tail!