Top 8 Gluten-Free Spots with Outdoor Seating to Enjoy in Riverside, Cardiff


Heaneys Restaurant

6-10 Romilly Cres, Pontcanna, Cardiff CF11 9NR, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchDinnerLunchDeliveryTake AwayOutdoor SeatingRestaurantKid Friendly

People are saying
View more
Sally Jones
Sally Jones
Lovely vibe here, with plenty of staff: busy but not overcrowded. Sunday lunch is superb. Anna, our waitress, was so engaging and genuinely interested in her job. Gluten free options were clearly explained and every effort had been made to adapt items by changing coatings rather than just 'leaving things out'. Fishcakes were tasty with mild curry sauce. The lamb roast was perfect size and cooked to perfection (rare lamb, just as it should be). Divine roast potatoes... Lemon posset dessert was tangy with British strawberries. This is a top notch restaurant in a trendy location, fabulous friendly service and very moderate prices. Will def. be back.

Menu
View menu

Stefano's Italian Restaurant

14 Romilly Cres, Pontcanna, Cardiff CF11 9NR, UK
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Coeliac Reviewer
Coeliac Reviewer
Want traditional, delicious and most importantly coeliac food in Cardiff, for a reasonable price and with impeccable service? Look no further, Stefano’s is your place. The wait staff were knowledgeable and receptive to my questions and kept me fed and watered all evening. Thank you Stefano’s!

Menu
View menu

SLIZZA PIZZA & PUB

42a Llandaff Rd, Pontcanna, Cardiff CF11 9NA, UK
Gluten-free options
DeliveryTake AwayPet FriendlyOutdoor SeatingBarKid Friendly

People are saying
View more
Christy
Christy
Amazing take out as always! Consistently the best pizza in Cardiff for me and the gluten free is awesome too, which is really nice to see.

Menu
View menu

Calabrisella Canton

154 Cowbridge Rd E, Pontcanna, Cardiff CF11 9ND, UK
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeItalianGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBar

People are saying
View more
Marzena Zygadlo
Marzena Zygadlo
We moved to Cowbridge Road East a few weeks ego and I need to tell you it's our favourite pizza so far. We tried 2 other places first, but Calabrisella is way better if it comes to pizza choice. I have gluten intolerance, but I felt ok after (which I always do in Italy after pizza) so from time to time I will treat myself to their pizza for sure. Highly recommend.

Menu
View menu

Mattancherry Canton

153 Cowbridge Rd E, Cardiff CF11 9AH, UK
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndianRestaurant

People are saying
View more
Matt
Matt
I don't usually leave reviews but they deserve one! The host is fantastic. He's always bubbly and talkative and kind. He gives recommendations for what would give with each dish and the food is always really good. We've been a couple times, had different dishes, and really enjoyed it. Good vegetarian and gluten free options.

Menu
View menu

milk&sugar cafe & garden

79 Pontcanna St, Pontcanna, Cardiff CF11 9HS, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
E Ghiani
E Ghiani
Super busy when we went, but the staff were *EXCEPTIONAL* regardless of how stressful it must have been. As a table for 6 we were kindly warned about the wait time but were given our drinks speedily and our food came out within the time frame they gave us. It was also a dream as a coeliac! I adored the chicken club sandwich (a beast of a sandwich. good luck trying to take a bite without having to dismantle all the layers.) I highly recommend this gem. 5/5 and thank you to the girls and their amazing service. :)

Menu
View menu

CannaDeli

2 Pontcanna Mews, 200 Kings Rd, Pontcanna, Cardiff CF11 9DF, UK
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Lelly Talks
Lelly Talks
Decent coffee and tasty food. Nicely tucked away to provide some tranquility from city life. Some good gluten free choices 😊

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining