Top 17 Gluten-Free Spots with Outdoor Seating to Enjoy in Kearny Mesa, San Diego

Khan's Cave Grill & Tavern

9350 Clairemont Mesa Blvd F, San Diego, CA 92123, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingPet Friendly

People are saying
View more
A T
A T
Gluten free and dairy free options. Delicious! I recommend the Mongolian beef.

Menu
View menu
Dedicated gluten-free menu

CAFE 160

9275 Sky Park Ct #101, San Diego, CA 92123, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastVegan OptionsAllergen FriendlyBrunchDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsSandwichesCafeDeliveryPet Friendly

People are saying
View more
Mrs 5footFro
Mrs 5footFro
The food, service, and atmosphere are amazing! The only drawback of this Cafe is the hours of operation. It's in an office building, and in a very commercial part of the city so I totally understand but I also wish I had the option of swinging by and grabbing dinner before I head home. I had a Mediterranean salad that was very well portioned, filling and delicious. They made it to order so it's totally gluten friendly and dairy free. I would absolutely recommend this place for lunch to relax or a lunch meeting. They also sell GIANT bags of Cafe Moto coffee and support several other local brands which I love. Check them out!

Menu
View menu
Gluten-free options are marked

Long Island Mike's Pizza

5250 Murphy Canyon Rd #116, San Diego, CA 92123, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Noa Robbins
Noa Robbins
So Gooood and they have also gluten-free PIZZA!!!!!

Menu
View menu

Steamy Piggy

4681 Convoy St # A, San Diego, CA 92111, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Justin Campbell
Justin Campbell
We waited about 30 minutes to be seated. Which was a bit of a bummer because it looked like their were open tables. On the upside Jonah was so helpful with list of food allergy questions. He checked with the chef to see which dishes would work for my gluten sensitivity.

Menu
View menu


RAKIRAKI Ramen & Tsukemen

4646 Convoy St #102-A, San Diego, CA 92111, USA
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayOutdoor Seating

People are saying
View more
Jess M
Jess M
Something to note: Rakiraki has multiple locations and this is the only one that offers gluten free options. I have not tried it yet, but I found out while visiting the other locations that Convoy is the only GF option one.

Menu
View menu

Poki One N Half

8055 Armour St C, San Diego, CA 92111, USA
Gluten-free options
LunchDinnerSeafoodDeliveryOutdoor SeatingKid FriendlyPet Friendly

People are saying
View more
Victor H
Victor H
Fish was fresh, toppings were satisfactory- only complaints were lack of gluten-awareness with some of the toppings (although they did offer a gluten free sauce at an extra charge) and also an extra charge for things like cucumbers and onions which made me feel like they were nickel and diming me. Otherwise, great poke!

Menu
View menu

Friend's House Korean

4647 Convoy St, San Diego, CA 92111, USA
Gluten-free options
LunchDinnerOpen LateAsianKoreanDeliveryTake AwayOutdoor SeatingKid Friendly

People are saying
View more
Breana McGowan
Breana McGowan
Under new ownership. Unfortunately, they haven’t taken down the old photos of the dishes they no longer have that are still posted when you walk in. However, their smaller menu is delicious. The banchan was tasty but spicy which some may not like. We took a friend that was gluten free and they server did the best he could to accommodate and even went above and beyond to check some ingredients to make sure. Everything we had was delicious, the 3 of us shared 4 dishes and were more than full. The new owners definitely made sure to step up their game as we didn’t enjoy the place when we went years ago.

Menu
View menu


Picasso Naturals

7420 Clairemont Mesa Blvd #115, San Diego, CA 92111, USA
Gluten-free options
BreakfastLunchDinnerBrunchVeganDeliveryTake AwayOutdoor SeatingRestaurant

People are saying
View more
Lanny Kimsey
Lanny Kimsey
Family owned and operated with great vegetarian, vegan and gluten-free options here. One of my favs.

Menu
View menu

Mignon Pho + Seafood

3860 Convoy St, San Diego, CA 92111, USA
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Freddie Thornton
Freddie Thornton
I eat a lot of pho, at a lot of places. This is one of the best places to have pho and they also do it gluten-free. My daughter has celiac disease and a real gluten allergy. She only eats at places that guarantee their gluten free food preparation.

Menu
View menu


Tajima Ramen Mercury

4411 Mercury St #110, San Diego, CA 92111, USA
Gluten-free options
LunchDinnerOpen LateAsianDeliveryTake AwayOutdoor SeatingKid FriendlyBarPet FriendlyRestaurant

People are saying
View more
Diana Tracy
Diana Tracy
The food was excellent but I wished they had gluten free soy sauce.

Menu
View menu

Common Theory

4805 Convoy St, San Diego, CA 92111, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar

People are saying
View more
Jessica Boatwright
Jessica Boatwright
Great gluten free options! The atmosphere is clean and progressive. I will definitely come back here for drinks after work again!

Menu
View menu

Park Social

8720 Ariva Ct STE 10, San Diego, CA 92123, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Gil Baba
Gil Baba
Amazing place good workers great vibe ❤️💪 and great gluten-free options!

Menu
View menu

The Yasai: Plant-Based Japanese Experience

4646 Convoy St #102-A, San Diego, CA 92111, USA
Gluten-free options
LunchDinnerVeganAsianDeliveryOutdoor SeatingKid Friendly

People are saying
View more
Peggy Robinson
Peggy Robinson
We were glad we had reservations, because there were lots of people waiting to get in! The food and service were amazing! My sister had the gluten-free ramen, and it was very tasty! When I get back to San Diego, I'll go back!

Menu
View menu

KUMI Sushi Grill

4380 Kearny Mesa Rd # 300, San Diego, CA 92111, USA
Gluten-free options
LunchDinnerAsianDeliveryPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Andrea Zonca
Andrea Zonca
Sushi really good at reasonable price. They are also knowledgeable about gluten allergy. Definitely recommended.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining