Atly Logo

The 0 Best Gluten-Free Spots with Outdoor Seating in Mystic

Gluten Free UsersGluten Free UsersGluten Free Users
77+

By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Sift Bake Shop Mystic

Sift Bake Shop Mystic

Gluten Free Icon

Accommodating

5 Water St, Mystic, CT 06355, USA

BreakfastGF OptionsBakeryKid FriendlyOutdoor SeatingTake AwayDessertsDelivery
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
keshia booker

I adored everything about this place. I arrived around 9:45am and there was a bit of a line in total I waited about 25 minutes to get inside. It is helpful to look at the menus while in line and know what you want once inside the bake shop. I had the strawberry rhubarb croissant a French toast flavored ice coffee and a macaroon and ginger and molasses cookie to go. The croissant and coffee were delicious and flavorful and were perfect for my walk around town. The inside of the establishment is clean and well decorated the staff are extremely friendly and pack everything beautifully. Later in the day I had my cookies and they were flavorful the ginger and molasses was listed as gluten friendly. This is a must try place if in mystic. I wanted to see the rooftop but it was closed for a private event.

Gluten Free Menu Icon
Gluten-free options are marked
02
Somewhere In Time

Somewhere In Time

Gluten Free Icon

Accommodating

3175 Gold Star Hwy, Mystic, CT 06355, USA

BreakfastGF OptionsBrunchKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsCafeDeliveryPet FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
TJ McGuckin

Food and service were fantastic. I got the breakfast burrito and added a hasbrown inside of it. The thing was massive and very good. All wait staff was very nice. Coffee was great too. Classic old school diner look and feel. Glad to see they have multiple Gluten Free options + sourdough bread too.

Gluten Free Menu Icon
Gluten-free options are not marked
03
Via Emilia

Via Emilia

Gluten Free Icon

Celiac friendly

24 W Main St, Mystic, CT 06355, USA

GF OptionsDairy Free OptionsDinnerItalianOutdoor SeatingTake AwayPastaDeliveryRestaurantPet FriendlyCeliac FriendlyKid FriendlyLunch
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
TJ McGuckin

Food is always good with a great drink selection of wine and cocktails. Shout out to our server Trevor who was very personable and knowledgeable. He customized a bourbon drink for me that was VERY good. Their in house Gluten Free pasta is highly enjoyed too. We will be back again soon.

Gluten Free Menu Icon
Gluten-free options are marked
04
Rise

Rise

Gluten Free Icon

Gluten-free options

10 Water St, Mystic, CT 06355, USA

BrunchBreakfastGF OptionsLunchOutdoor SeatingTake AwayBread ItemsPancakesDinnerDeliveryKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Adam Holzman

The food was so good we went back the next morning. My son said they have the best gluten free French toast he's ever had. The maple chorizo skillet and Cinnamon bun pancakes are both amazing. Late edit: Earlier before we got food we mentioned to the chef my son loves his French toast and that we came back for it even though we're from out of town. Right before we left the chef came over and gave us some of the bread they use for their French toast so we could make it at home. If I could give above 5 stars I would.

Gluten Free Menu Icon
GF options marked
05
Friar Tuck's Tavern

Friar Tuck's Tavern

Gluten Free Icon

Gluten-free options

12 Water St, Mystic, CT 06355, USA

LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Jessi Sulock

We wanted to update our review since we have been back 2x now since last week. Service is great, it’s is slow because they have a full house and 2-3 people tops running around looking frantic, lost and overwhelmed. We have been lucky to catch live music each time we have came, we have also been “lucky” to catch the busiest nights and understaffed nights. When I wrote the original review I was thirsty and hungry, and I took my frustrations out on our young server. I decided to update our review once it posted and we could try it out again now that we understand all of this town is understaffed and overwhelmed. Next time we come down with our boat we will chose a better week. Everything about this place is perfect. The tap list is incredibly large. Large Cocktail books, huge portions, and gluten free options. My wife enjoyed the cheese board and the wings. I preferred the burgers over the fish tacos. The bartenders are knowledgeable friendly and funny. We have sat outside twice but we always find ourself at the bar by the end of the night for a nightcap. I was also able to compensate the bartender for the bracelets and purchase a fun t shirt for our daughter back home. We will be back before we hit the waters.

Gluten Free Menu Icon
GF options marked