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The 15 Best Gluten-Free Spots with Outdoor Seating in Flint

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Blondie's Food & Spirits

Blondie's Food & Spirits

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2520 W Hill Rd, Flint, MI 48507, USA

LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Emily Guest

They have their own gluten free menu. I’ve never had a problem coming here. They are very careful with cross contamination also

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Dedicated gluten-free menu
02
Flint Crepe Company

Flint Crepe Company

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555 Saginaw St, Flint, MI 48502, USA

BreakfastVegan OptionsGF OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsKnowledgeable StaffWaffles / CrepesIce CreamFrenchCafeOutdoor SeatingDessertsRestaurant100% GFCeliac Friendly
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Came here with my friends and we all shared our crepe i honestly liked what we got. Prices are ok for the food, they rly have good flavor and they have a great attitude!! I love the decor inside, its not a huge place but big enough to fit a good amount of people. The menu is good they have a lot of options salty or sweet and even GLuten free! My fav was the one with asparagus 🤭 You order on the screen then you have to get your food at the front, they dont take your food at your table. Its placed in the nice area in downtown! Its nice to sit outdoors!

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03
Redwood Steakhouse and Brewery

Redwood Steakhouse and Brewery

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Accommodating

5304 Gateway Centre Blvd, Flint, MI 48507, USA

LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
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Katelyn Roberts

The service and atmosphere are nice but as far as gluten free options go I wasn't impressed. Everything was pretty good other than the entree for me. It felt overpriced for what we got too.

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04
McAlister's Deli

McAlister's Deli

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4050 Miller Rd, Flint, MI 48507, USA

BreakfastLunchDinnerSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items
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Rebecca Roughton

Incredible gluten-free baked potatoes and other options! Shout out to Camron who helped my friend and I out and gave us the safety run-down for Celiac folk—theres a fully separate prep area in the back!

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05
BD's Mongolian Grill

BD's Mongolian Grill

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Gluten-free options

4205 Miller Rd, Flint, MI 48507, USA

LunchDinnerAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian
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Shannon S.

This place was amazing! I’m not one to post reviews, but I had to take the time and let the public know how awesome Mongolian Flint is! I haven’t been to a Mongolian in years especially because I have food allergies (gluten and dairy). If you’re looking for a wonderful night out to dinner with friends or family I highly recommend this place. The playful interaction among the staff and how welcoming they are to the customers makes a comfortable environment for everyone. Our waitress took the time to explain how they accommodate those with food allergies and had me take my self-prepped dish up to the back kitchen window where the chef and assistants took over to ensure a safe and delicious meal for me to enjoy! While I sat at our table and waited for my dish to be prepared I couldn’t help but notice how kind the staff was. One waitress took extra special attention to the children at her tables. She was so sweet to this little girl at the table next to us.. commenting on how much she liked her outfit and how she coordinated everything perfectly! That little girl was beaming with gratitude for the kindness she experienced! The joy that waitress brought around the dining room was such gift to all involved and all who witnessed. The assistant chef brought my dish to our table and not only made sure I had all that I needed, he also took the time to tell our table to have a blessed day! Everyone’s food turned out fantastic! 😊 The host and bar tender even addressed each other with friendly banter as they crossed paths while hustling about their work. Then I saw the manager come out of the kitchen and briefly walk around to check on the customers and his overall staff! I’ve never seen a manager walk around and check on his staff like that “how ya doing?” “Everything going good here?” …and he addressed each one by name. 👍🏼 I know that restaurants can get very busy and there isn’t a lot of time for interactions, but that quick check-in affirmed that this was a special team of employees and this management clearly values their workers. I was so impressed with Mongolian BBQ in Flint that I plan to recommend it not only as a great place to dine, but it also appears to be a great place to work! As a local college instructor, you bet I’ll be sharing about my experience with my students and colleagues! Thanks for being a great representation of how dining can be in the city of Flint! 😊

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