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The 10 Best Gluten-Free Spots with Outdoor Seating in Manasquan

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Esposito's Pizza

Esposito's Pizza

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Celiac friendly

233 E Main St, Manasquan, NJ 08736, USA

ItalianPizzaCeliac FriendlyGF OptionsDeliveryTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffDedicated GF FryerLunchDinnerPet FriendlyOutdoor SeatingKid Friendly
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02
Blend on Main

Blend on Main

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Accommodating

152 Main St, Manasquan, NJ 08736, USA

BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
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Sharon Dellett

I love coming here for breakfast! Best gluten free pancakes ever!

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03
Main Street Kitchen

Main Street Kitchen

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Accommodating

140 Main St, Manasquan, NJ 08736, USA

Vegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsDessertsPastaSandwichesDeliveryPet FriendlyRestaurant
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Maribeth Southworth

I contacted Main Street Kitchen as I was having a "Summer's Coming!" gathering and wanted a fried chicken substitute that would be an easier, pick up item. Lo and behold, Meighan shared that she makes organic, gluten free chicken fingers and since I have had celiac disease for 46 years, I jumped at the chance to be able to order them. They were divine. Absolutely perfect. Easy to heat up, delicious breading and tender (as a Southerner, I am a bit of an expert on anything fried chicken related!). Paired with some family recipes, they were great choices for a casual, heavy appetizer supper and I paired them with Chik-Fil-A sauce as a dipping option! Guests raved about them. Meighan communicated by email with me and made everything so easy. I am so happy I have more that I can freeze. My husband and son have been devouring them all day and can't believe they are gluten-free! I will be ordering more from Meighan. Main Street Kitchen is going to be a gift to me at the Jersey Shore!

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04
The Committed Pig

The Committed Pig

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Accommodating

165 Main St, Manasquan, NJ 08736, USA

BreakfastLunchDinnerBrunchBurgersDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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This has become my go to spot for both dine in & take out. I have Celiac disease & their menu has a lot of options including the best gluten free hamburger buns I’ve ever tasted. Their Pat LaFrieda burgers are delicious. Also a fan of the spinach & artichoke grilled cheese (on GF bread), omelettes & seasonal warm bowls. They have rotating ciders from Burnt Mills on tap which are always amazing. I’ve been here more times than I can count through the years & have consistently had top notch service. The servers, bartenders & hosts are always friendly & accommodating & a large part of my 5 star rating.

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05
Riverside Cafe

Riverside Cafe

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Gluten-free options

425 1st Ave, Manasquan, NJ 08736, USA

BreakfastLunchDinnerBrunchCafeMexicanAmericanTacosDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items
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Jilly Sentino

Super pet-friendly, pup-cup for my baby, waterfront tables, good menu selection, gluten free bread/grilled chicken sandwich, delicious ice cream, service with a smile! Nearby dog beach Fisherman's Cove as well!

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