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Top 15 Gluten-Free Spots with Outdoor Seating to Enjoy in Downtown Tulsa

321 S Frankfort Ave Ste 2, Tulsa, Oklahoma, 74120, US
100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
01
The spacious indoor and dog-friendly outdoor patios with games create a fun, family-friendly atmosphere enhanced by art deco touches and industrial design.
People are saying
Summary of reviews

I love that everything is gluten free here.

I love that everything here is gluten free and tasty.

I finally get to eat gluten-free fried food.


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Dedicated gluten-free menu

818 E 3rd St, Tulsa, Oklahoma, 74120, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
02
Step into a magical, intimate atmosphere where Bohemian decor meets rustic industrial style, enhanced by dazzling glasswork and Moroccan-inspired vibes. The amazing patio offers cozy outdoor seating, making it a perfect spot for those seeking excellent gluten-free options in a unique, fun, and cozy setting.
People are saying
Summary of reviews

The gluten-free crust tastes great but is quite small.

The gluten-free crust tastes great but is smaller than regular pizzas.

I love their gluten-free appetizers and pizzas.


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105 M.L.K. Jr Blvd, Tulsa, Oklahoma, 74103, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
03
This intimate eatery offers a cozy atmosphere with a small indoor space and a great outdoor seating area perfect for dogs.
People are saying
Summary of reviews

They offer plenty of tasty gluten-free dishes I trust.

They offer a great variety of gluten-free dishes that taste amazing.


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Gluten-free options are marked

416 E 2nd St S, Tulsa, Oklahoma, 74120, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
04
This spot offers a welcoming atmosphere with attentive, kind service that helps navigate gluten-free options. While true gluten-free choices are limited, the friendly staff and comfortable setting make it a notable option for those seeking gluten-conscious dining experiences.
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212 N Main St, Tulsa, Oklahoma, 74103, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
05
This cafe offers a quaint yet modern feel with a laid-back, eclectic vibe and ample natural light filling its cozy space. The outdoor seating area with partial shade enhances the welcoming atmosphere, making it a charming spot for gluten-free diners.
People are saying
Summary of reviews

I love their gluten-free and vegan dishes.

They have lots of tasty vegan and gluten-free dishes.

The gluten-free breads and pastries taste amazing here.


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108 S Detroit Ave, Tulsa, Oklahoma, 74120, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
06
This bright, modern space with high ceilings and natural lighting creates a fresh, airy atmosphere perfect for gluten-free dining.
People are saying
Summary of reviews

I found lots of vegan and gluten-free options.

I loved the gluten-free vegan onion rings.


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402 E 2nd St S, Tulsa, Oklahoma, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
07
Set in a charming old-school building with tall ceilings and spacious seating, this diner offers a funky, eclectic vibe that feels both cozy and kitschy. The spacious setting and great service create a welcoming atmosphere for those seeking gluten-free options.
People are saying
Summary of reviews

I wish they had more gluten-free and vegan dishes.

Gluten-free options felt pretty limited here.


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114 S Detroit Ave, Tulsa, Oklahoma, 74120, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
08
A lively and cozy spot for late-night pizza lovers, with quality toppings and a welcoming atmosphere perfect for casual hangs.
People are saying
Summary of reviews

The gluten-free pizzas taste great and hit the spot.

I love the gluten-free pizzas loaded with fresh toppings.


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417 N Main St, Tulsa, Oklahoma, United States
DeliveryKid FriendlyLunchTake AwayDinner
09
This spot offers a funky, laid-back atmosphere with covered outdoor seating and fun wall decor, creating a welcoming environment for gluten-free diners. Known for its crispy, tasty gluten-free crusts, it caters thoughtfully to gluten-sensitive guests with dedicated options and accommodating service.
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122 N Boston Ave, Tulsa, Oklahoma, 74103, US
DeliveryLunchTake AwayDinner
10
This intimate venue enchants with ivy-draped walls and hanging plants, creating a whimsical yet elegant atmosphere. The open fire kitchen adds a warm, inviting ambiance, perfect for guests seeking a memorable gluten-free dining experience.
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201 W 5th St Ste 110, Tulsa, Oklahoma, 74103, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
11
Expect house-made broths and a menu packed with flavor that’s sure to impress anyone looking for a delicious meal in a welcoming vibe.
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14 W Reconciliation Way, Tulsa, Oklahoma, United States
DeliveryKid FriendlyLunchTake AwayDinner
12
This vibrant eatery features an outside patio with downtown views, offering a lively atmosphere perfect for enjoying a meal.
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202 S Cheyenne Ave, Tulsa, OK 74103, USA
DeliveryKid FriendlyLunchTake AwayDinner
13
Located across from a major event center, this spot offers a welcoming atmosphere for gluten-free diners with a focus on accommodating special dietary needs. The setting enhances the experience for those seeking gluten-free options and thoughtful service in a convenient location.
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409 E 1st St, Tulsa, Oklahoma, 74120, US
DeliveryKid FriendlyLunchTake AwayDinner
14
This spot offers a vibrant Irish pub vibe with a chic, speakeasy-like atmosphere and a fabulous flower-adorned patio, creating a welcoming setting for gluten-free diners. The extensive draft beer selection includes a notable local gluten-free oatmeal stout, enhancing the experience for those seeking gluten-free options.
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