Atly Logo

The 10 Best Gluten-Free Pancake Spots in Hawaii

Gluten Free UsersGluten Free UsersGluten Free Users
221+

By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Lulu's Restaurant Waikiki

Lulu's Restaurant Waikiki

Gluten Free Icon

Celiac friendly

2586 Kalākaua Ave, Honolulu, HI 96815, USA

PokeGrillBurgersLunchAmericanBreakfastGF OptionsBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightOutdoor SeatingAllergen FriendlyTake AwayVegan OptionsVegetarian OptionsPancakesDeliveryPet FriendlyBarRestaurantCeliac Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Alisa Hobson

We stopped by Lulu’s for lunch because they have a pretty robust selection of gluten free items, which seems hard to come by in Waikiki. We had a lot of trouble with our order - 2 of our drinks had to be remade, the eggs on my Lulu Moco were fried instead of the requested over easy, and we ended up with a fly in another drink.. BUT I’ll say Sage, the waiter, and the manager both handled it really well. Both were very on top of getting things remade and coming to check on us to make sure everything was fixed to liking. The food was also good, but the fish tacos were definitely the best thing any of us ordered.

Gluten Free Menu Icon
Dedicated gluten-free menu
02
Slappy Cakes

Slappy Cakes

Gluten Free Icon

Accommodating

2543 Lower Honoapiilani Rd, Lahaina, HI 96761, USA

BreakfastGF OptionsAllergen FriendlyBrunchDairy Free OptionsKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsPancakesDeliveryDinner
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Michelle Ruth

This was fun! Great for kids! And they have gluten free batter option for the pancakes which is great!

Gluten Free Menu Icon
Gluten-free options are marked
03
M.A.C. 24/7 Restaurant and Bar

M.A.C. 24/7 Restaurant and Bar

Gluten Free Icon

Accommodating

2500 Kūhiō Ave., Honolulu, HI 96815, USA

AmericanBrunchBreakfastCeliac FriendlyGF OptionsAllergen FriendlyDinnerKid FriendlyLunchTake AwayPancakesOpen LateDeliveryBarRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Rob Darwin

Do not come here if you are looking for safe dining for gluten allergy or celiac. Go to Lulu’s Waikiki instead, where they have a wide variety of gluten free items and DO make the effort to avoid cross contamination, unlike this restaurant.

Gluten Free Menu Icon
GF options marked
04
Sweet Cane Cafe

Sweet Cane Cafe

Gluten Free Icon

Accommodating

48 Kamana St, Hilo, HI 96720, USA

Poke BowlsVegan OptionsGF OptionsBreakfastBrunchCoffeeDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsBurgersDessertsPancakesPizzaDeliveryKid FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

Easily one of, if not my favorite place to eat in Hilo. A beautiful atmosphere filled with flowers and joy. The food is extremely fresh and they go the extra mile to make sure they source high quality local, organic ingredients. This cafe is a Hilo Staple and a must visit. And don't forget to check out all of there wonderful gluten free, vegan desserts!!!

Gluten Free Menu Icon
Gluten-free options are marked
05
Island Fresh Café - Paia

Island Fresh Café - Paia

Gluten Free Icon

Celiac friendly

381 Baldwin Ave, Paia, HI 96779, USA

BreakfastLunchDinnerBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid FriendlyCeliac FriendlyPancakesWaffles / CrepesVegetarianRestaurantDelivery
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Kevin Sparrow

Don’t sleep on this place. One of the best breakfasts in Maui. Super chill atmosphere and the server was amazing. If you are looking for a gluten free and celiac safe spot, this is the place.

Gluten Free Menu Icon
GF options marked