Top 9 Gluten-Free Pasta Havens to Explore in Japan

Nino

11-11 Nishimikadochō, Nara, 630-8225, Japan
Gluten Free IconAccommodating Gluten-Free
ItalianDinnerDedicated GF Kitchen SpacePastaLunchDelivery

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Nicola Perry
Nicola Perry
Awesome experience, the owner was so lovely and amazing food. Really knowledgable about how to make it gluten free as well, i will come back when im next in Japan

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M's Table

Japan, 〒231-0861 Kanagawa, Yokohama, Naka Ward, Motomachi, 4-chōme−171 ポンパドウル元町本店ビル 2階
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAsianBrunchDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsBurgersDessertsPancakesPastaPizzaSandwichesSushiCafeDelivery

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hoi
hoi
A restaurant where you can eat delicious vegan food. I came here with my child who doesn't like meat. I ordered a lunch course, but the number of appetizers was Children can taste many different kinds. I was very happy! It’s hard to believe that the pasta noodles are gluten-free. It was delicious, so I visited the manufacturer and was shown the product, and it turned out to be organic gluten-free pasta. I don't think it was written as organic on the menu, so it may change again, but I felt that they were particular about it, even though it was probably quite expensive compared to similar products. It's vegan, gluten-free, healthy, and reasonably priced, so it's become my favorite restaurant. The staff at the hall were very attentive. This is a recommended point! I will visit you again, thank you very much.

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Mamma Lella cucina Italiana salutistica

1866-2 Afuso, Onna, Kunigami District, Okinawa 904-0402, Japan
Gluten Free Icon100% Dedicated Gluten-Free
ItalianDinnerBeerDessertsPasta100% GFLunchDelivery

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Joanna Chiappetta
Joanna Chiappetta
If you’re gluten-free and in Okinawa this spot is a MUST. I was searching for GF options and couldn't believe the entire menu here is gluten-free. As someone with both gluten and dairy allergies, dining out in Japan can be a challenge but this restaurant went above and beyond. Definitely make a reservation in advance. We tried to walk in on our first night, but they were fully booked. Thankfully, the staff was very kind and helped us secure a reservation for the following evening. It’s a prix fixe menu, and when I mentioned my dairy allergy, the owner was incredibly accommodating and customized the entire experience for me. That kind of care is rare in Japan and truly appreciated. The food was exceptional, Italian dishes made with care, with an excellent wine selection and I highly recommend the wine pairing. The flavors, presentation, and attention to detail made it one of the best meals I’ve had anywhere. Bonus: they sell their gluten-free bread to take home which was such a treat to have for the rest of my trip. The atmosphere is cozy and intimate, run by a hardworking local couple who made us feel so welcome. You can tell they genuinely love what they do. This place is a standout for anyone but especially a dream for gluten-free travelers in Japan.

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Comeconoco Gluten-free Laboratory & Cafe 大阪天満橋店

Japan, 〒540-0034 Osaka, Chuo Ward, Shimamachi, 2-chōme−2−3 101
Gluten Free Icon100% Dedicated Gluten-Free
CoffeeBreakfastGF MenuAsian100% GF RestaurantDedicated GF Kitchen SpaceLunchSandwichesBakeryCasualBrunchTake AwayKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDessertsPasta100% GFDelivery

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Marcus S
Marcus S
Amazing! Amazing! Lovely staff and a cosy little cafe. We arrived late in the day, 5.30 (close at 6pm) and they accommodated us for a quick dessert. They had sold out of their rice flour bread so couldn’t get the sandwiches. Highly recommend.

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CHOICE

Japan, 〒605-0009 Kyoto, Higashiyama Ward, Ōhashichō, 89−1 鈴木形成外科ビル 1F
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsTake AwayDeliveryCasualAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsLunchVegetarian OptionsKnowledgeable StaffBurgersDessertsPancakesPizza100% GFPastaDinner

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Anne Namuth
Anne Namuth
The whole place is gluten free. Between 3 and 5 pm they only serve dessert and drinks. The parfait is phenomenal.

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自然派カフェレスト 鈴ご

1086-1 Moriyama, Usa, Oita 879-0311, Japan
Gluten Free IconAccommodating Gluten-Free
LunchAllergen FriendlyDairy Free OptionsKid FriendlyVegetarian OptionsVegan OptionsDessertsPastaDinnerBrunchCafeDeliveryPet FriendlyOutdoor SeatingRestaurant

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山中加津子
山中加津子
All products are additive-free, chemical seasoning-free, and gluten-free.

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cafe planet

447-5 Kajiichō, Kamigyo Ward, Kyoto, 602-0841, Japan
Gluten Free Icon100% Dedicated Gluten-Free
PizzaVegan OptionsBakeryBreakfastBrunchDairy Free OptionsPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDessertsPastaDinnerCafeDelivery100% GF

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Lucas K
Lucas K
The açaí bowl was very good; however, we found the service disinterested and the atmosphere lacking. If you’re in the area and need a gluten-free bite, it’s worth a stop, but I wouldn’t recommend going out of your way to visit this location.

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Gluten Free Cafe & Shisha Bar Anosaki Konosaki

1-chōme-2-5 Nakazakinishi, Kita Ward, Osaka, 530-0015, Japan
Gluten Free IconCeliac friendly
LunchItalianBrunchBreakfastCoffeeDinnerOpen Late NightVegan OptionsVegetarian OptionsKnowledgeable StaffDessertsPastaWaffles / CrepesDeliveryDedicated GF Fryer

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Markus Kankare
Markus Kankare
The food was absolutely delicious, and the entire menu was safe for gluten-free diets, which made us feel so comfortable and relaxed. The staff were incredibly polite and helpful, making the whole experience even better. We truly loved everything about this place, from the atmosphere to the service. Highly recommended for anyone looking for safe and tasty gluten-free food in Japan! ☺️

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