The 10 Best Gluten-Free Pasta Spots in Japan
Updated Sep 2024 for accuracy and safety
un-gluten(アングルテン)
Japan, 〒101-0047 Tokyo, Chiyoda City, Uchikanda, 1-chōme−18−９ ノシロビル 3階
100% Dedicated Gluten-FreeThis place serves only gluten-free dishes
Checked by AtlyAlways inquire directly about health and safety.
I've always been curious about the "Japan's Most Delicious" sign. Entered the store today. The inside of the store is beautiful. A long and narrow structure with depth. The lady in the hall looks like Akihabara's maid. What I received was "Neapolitan style Italian cheese pasta 1,480 yen". The brown rice pasta was delivered quickly. It's really fast. The noodles are flat and thick. It's worth eating. It certainly had a different texture from flour pasta, which was also a nice touch. Best of all, it's gluten-free and looks good for you!
Nino
11-11 Nishimikadochō, Nara, 630-8225, Japan
A lively, heartwarming spot at Kintetsu Nara Station, known for its superb pastas and amiable chef-owner; a favorite among tourists!
Celiac accommodatingSome risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Based on crowdsourced informationAlways inquire directly about health and safety.
Delicious and authentic Italian pasta. As someone with a gluten intolerance, I was grateful that they made a gluten-free penne dish for me. The chef went out of their way to communicate with me and explain the different dishes. I really appreciated their kindness and expertise in cooking Italian food.
M's Table
Japan, 〒231-0861 Kanagawa, Yokohama, Naka Ward, Motomachi, 4-chōme−１７１ ポンパドウル元町本店ビル ポンパドウルビル2階
A crowd favorite spot for an all-vegan menu, boasting options for all ages, hidden away on a second floor.
Gluten-free optionsSuggested by the GF community
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
The vegetable pizza is delicious and it is also gluten-free.
Mamma Lella cucina Italiana salutistica
1866-2 Afuso, Onna, Kunigami District, Okinawa 904-0402, Japan
100% Dedicated Gluten-FreeThis place serves only gluten-free dishes
Checked by AtlyAlways inquire directly about health and safety.
The pasta dough was so delicious that I couldn't believe it was gluten-free. The ravioli was great. I couldn't drink alcohol because I had to drive, but I had fun. I will repeat!
Comeconoco Gluten-free Laboratory & Cafe 大阪天満橋店
Japan, 〒540-0034 Osaka, Chuo Ward, Shimamachi, 2-chōme−2−３ １０１
Bask in a cozy ambiance while enjoying lunch sets, sweet treats, and a variety of sandwiches.
100% Dedicated Gluten-FreeThis place serves only gluten-free dishes
Checked by AtlyAlways inquire directly about health and safety.
Beautiful and delicious gluten free cafe. It’s entirely gluten free and has a nice selection of seasonal treats and small meals. I love the thick sliced bread with anko! Always make sure to stop by for breakfast when I’m in the area. Also the women who work here are amazing! The owner is so sweet too!
Kuma Kafe
4-chōme-4-15 Chikkō, Minato Ward, Osaka, 552-0021, Japan
Unearth this comfy spot with whopping burgers; admired for its relaxed ambiance, adorable teddy bear decor, and bi-lingual staff.
Gluten-free optionsSuggested by the GF community
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
CHOICE
Japan, 〒605-0009 Kyoto, Higashiyama Ward, Ōhashichō, 大橋町８９−１ 鈴木形成外科ビル 1F
Spoil yourself with nutritious meals at this friendly spot & enjoy rich desserts too; it's near a train station, but the treats may be a bit pricey.
100% Dedicated Gluten-FreeThis place serves only gluten-free dishes
Based on crowdsourced informationAlways inquire directly about health and safety.
自然派カフェレスト 鈴ご
1086-1 Moriyama, Usa, Oita 879-0311, Japan
A charming organic gem, offering a light yet satisfying feed and a sublime view of a ranch, you'll be smitten.
Gluten-free optionsSuggested by the GF community
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
cafe planet
447-5 Kajiichō, Kamigyo Ward, Kyoto, 602-0841, Japan
Swanky riverfront spot with a charm that can lift spirits, famous for being pet-friendly with innovative offerings.
Celiac friendlyLow risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Based on crowdsourced informationAlways inquire directly about health and safety.
Gluten Free Cafe & Shisha Bar Anosaki Konosaki
1-chōme-2-5 Nakazakinishi, Kita Ward, Osaka, 530-0015, Japan
Tucked away, this spot offers a vibe of cuteness, scoring high with outstanding dishes, but just be ready for smaller dinner portions.
100% Dedicated Gluten-FreeThis place serves only gluten-free dishes
Checked by AtlyAlways inquire directly about health and safety.