The 9 Best Gluten-Free Pasta Spots in Japan
By Gluten Free Eats' gluten-free community
Updated Mar 2025
Nino
Accommodating
11-11 Nishimikadochō, Nara, 630-8225, Japan
M's Table
Gluten-free options
Japan, 〒231-0861 Kanagawa, Yokohama, Naka Ward, Motomachi, 4-chōme−１７１ ポンパドウル元町本店ビル 2階
Mamma Lella cucina Italiana salutistica
100% Dedicated Gluten-Free
1866-2 Afuso, Onna, Kunigami District, Okinawa 904-0402, Japan
This place is definitely 5 star ! Absolutely amazing food! Wonderful owners! And it’s a 100% gluten free Italian kitchen ! which for highly allergic anaphylactic people like myself is very very hard to find, especially in Japan! So thank you very much! And by the way the bread and focaccia here is the best gluten free bread I’ve ever tasted! So soft and fluffy and a perfect crust! just like real bread should taste ! Do yourself a favour and get in there and try their delicious menu! You’ll be thankful you did!
Comeconoco Gluten-free Laboratory & Cafe 大阪天満橋店
100% Dedicated Gluten-Free
Japan, 〒540-0034 Osaka, Chuo Ward, Shimamachi, 2-chōme−2−３ １０１
Beautiful and delicious gluten free cafe. It’s entirely gluten free and has a nice selection of seasonal treats and small meals. I love the thick sliced bread with anko! Always make sure to stop by for breakfast when I’m in the area. Also the women who work here are amazing! The owner is so sweet too!
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