The 9 Best Gluten-Free Pasta Spots in Japan
By Gluten Free Eats' gluten-free community
Updated Mar 2025
Nino
Accommodating
11-11 Nishimikadochō, Nara, 630-8225, Japan
M's Table
Gluten-free options
Japan, 〒231-0861 Kanagawa, Yokohama, Naka Ward, Motomachi, 4-chōme−１７１ ポンパドウル元町本店ビル 2階
Mamma Lella cucina Italiana salutistica
100% Dedicated Gluten-Free
1866-2 Afuso, Onna, Kunigami District, Okinawa 904-0402, Japan
This restaurant is incredible. It also happens to be 100% gluten free, which is great for me as a coeliac living in Japan. The food is served as a course menu, which traditional northern Italian food (when we went). The gluten free bread was incredible. And also able to be purchased separately. The service was very friendly and homey. The whole experience was excellent. I would recommend booking your table in advance.
Comeconoco Gluten-free Laboratory & Cafe 大阪天満橋店
100% Dedicated Gluten-Free
Japan, 〒540-0034 Osaka, Chuo Ward, Shimamachi, 2-chōme−2−３ １０１
Beautiful and delicious gluten free cafe. It’s entirely gluten free and has a nice selection of seasonal treats and small meals. I love the thick sliced bread with anko! Always make sure to stop by for breakfast when I’m in the area. Also the women who work here are amazing! The owner is so sweet too!
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