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The 8 Best Gluten-Free Pasta Spots in Wales

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
George & Dragon Inn

George & Dragon Inn

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100% Dedicated Gluten-Free

4 Broad St, Knighton LD7 1BL, UK

DeliveryPet FriendlyOutdoor SeatingDessertsDinnerFish & ChipsPastaBeerFriesDairy FreeLunchVeganBread ItemsCiderSandwichesBreakfastAllergen FriendlyBurgersKid FriendlyCeliac Friendly100% GFTake AwayRestaurant
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Nic Allen

Absolutely gorgeous stay where I was able to eat safely the whole time! It's a fully Gluten and Dairy free pub! I had 3 meals here from dinner to breakfast to a Sunday lunch which included all the trimmings! Absolute heaven! I cannot recommend visiting here enough!

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Dedicated gluten-free menu
02
Mannucci’s Italian Restaurant

Mannucci’s Italian Restaurant

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Accommodating

1 High St, Cardigan SA43 1HJ, UK

PizzaGF OptionsBrunchDinnerItalianOpen Late NightTake AwayVegetarian OptionsVegan OptionsBeerCiderDessertsPastaLunchDeliveryOutdoor SeatingKid FriendlyRestaurant
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Rob Vacher

This has been one of our favourite spots for the last couple of years, but distinctly off the boil at dinner today. My wife is coeliac and the GF focaccia is usually a highlight - unfortunately quite dry and did not seem particularly fresh today. The seafood linguine was far less flavoursome than previous dinners. Not sure if it was an off night/different chefs (we've met the head chef at a couple of prior dinners, she seems wonderful, and the food on those occasions has been awesome.) Staff seemed slightly. Fingers crossed it's back to the usual standards next time!

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GF options marked
03
Peak Restaurant

Peak Restaurant

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Gluten-free options

86 High St, Llanberis, Caernarfon LL55 4SU, UK

GF OptionsDinnerBread ItemsBurgersDessertsPastaLunchDeliveryTake AwayRestaurant
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Excellent food. Very gluten free aware. Great service. Had the duck followed by gf cheesecake. Fantastic meal and lovely environment. 3 courses. Lovely

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GF options marked
04
Prezzo Italian Restaurant Mumbles

Prezzo Italian Restaurant Mumbles

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Accommodating

137A Mumbles Rd, Mumbles, Swansea SA3 4DN, UK

PizzaGF OptionsDinnerItalianOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsAllergen FriendlyBeerPastaBrunchDeliveryOutdoor SeatingKid FriendlyRestaurant
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Helena Goatley

Absolutely beautiful food lovely service and very educated on gluten free options will absolutely be returning

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Dedicated gluten-free menu
05
The Kerry Lamb

The Kerry Lamb

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Celiac friendly

15 A489, Kerry, Newtown SY16 4NR, UK

DeliveryTake AwayPet FriendlyOutdoor SeatingCeliac FriendlyLunchDinnerBread ItemsBeerBurgersDessertsFish & ChipsFriesPastaBarKid FriendlyDedicated GF Fryer
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Lynn Davies

Everything on the menu is gluten free which was a revelation for my husband who has coeliac disease. Also good vegetarian options for me. The food was excellent and service was really friendly and helpful. Highly recommended. We will return.

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GF options marked