Top 38 Gluten-Free Pet-Friendly Spots to Explore in Wellington City

KANGSTA - Korean Gluten Free Restaurant

141/11 Jessie Street, Te Aro, Wellington 6011, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
100% GF RestaurantGF MenuDedicated GF Kitchen SpaceDedicated GF FryerVegetarian OptionsKoreanAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsKnowledgeable StaffSeparate GF Menu100% GF

People are saying
View more
Issy Buchanan
Issy Buchanan
Top Top!! So good. Gluten free heaven and run by the most wonderful woman ❤️

Menu
View menu
Dedicated gluten-free menu

Beach Babylon

Ground Floor/232 Oriental Parade, Oriental Bay, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
BurgersCocktailsBrunchVegan OptionsAllergen FriendlyBreakfastDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsCiderDessertsFriesPancakesCafeRestaurant

People are saying
View more
Roger WADDELL
Roger WADDELL
Great variety of food, including gluten-free.

Menu
View menu

Burger Liquor

129 Willis Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateBurgersDeliveryTake AwayPet FriendlyKid FriendlyBarOutdoor Seating

People are saying
View more
Jennifer Tunnell
Jennifer Tunnell
Delicious food and drinks, fantastic service and a really cool vibe. Tonnes of gluten free options which is fantastic. A must if you’re a burger lover in Wellington!

Menu
View menu

Chocolate Fish Cafe

100 Shelly Bay Road, Maupuia, Wellington 6022, New Zealand
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingBread ItemsBurgersDessertsDeliveryTake AwayPet Friendly

People are saying
View more
Russell Paget
Russell Paget
What a find Food awesome lots of choice amazing friendly and knowledgeable about menus Gluten free options and had oat milk so all good Would highly recommend this cafe Ten out of Ten for me

Menu
View menu

BambuchiSan

31a Waitoa Road, Hataitai, Wellington 6021, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
BrunchAllergen FriendlyAsianDairy Free OptionsDinnerPet FriendlyKid FriendlyOutdoor SeatingVegan OptionsVegetarian OptionsKnowledgeable StaffDessertsFries100% GFDeliveryTake AwayRestaurantDedicated GF Fryer

People are saying
View more
Sophie
Sophie
So grateful this restaurant exists. Celiac safe. Amazing food, great service.

Menu
View menu
Dedicated gluten-free menu

Sweet Release

99 Manners Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchVeganCafeDeliveryTake AwayPet FriendlyKid FriendlyVegetarian

People are saying
View more
jeanetteevelynjones toto899
jeanetteevelynjones toto899
Amazing staff. A real treat with separate fryer for us coeliac people. I had the hashbrown, pesto, avacado and balsamic glaze. Yuuuum!! Loved how many amazing toys there for child-friendly eating

Menu
View menu

Southern Cross Garden Bar Restaurant

39 Abel Smith Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
BrunchCoffeeKid FriendlyOpen Late NightOutdoor SeatingAllergen FriendlyDessertsFriesBreakfastLunchDinnerDeliveryTake AwayPet FriendlyBarRestaurantDedicated GF Fryer

People are saying
View more
Marc Torrey
Marc Torrey
Had an excellent gluten free fish and chips. GF batter and dedicated fryer produced a delectable, non-greasy batter-dipped fish and accompanying fries. Super helpful wait person too!

Menu
View menu

Nolita

207 Cuba Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchVeganOpen LateCafeItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar

People are saying
View more
Wendy Henry
Wendy Henry
Great allergy menu and clear confidence with coeliac-safe GF. Best GF pizza dough I’ve ever had! Cheesecake also super yummy. One very happy coeliac!!

Menu
View menu

Fidel's Cafe

234 Cuba Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantDinnerOpen Late

People are saying
View more
Jesse Drabble
Jesse Drabble
Such a great staple of Wellington. Good coffee and some solid gluten free options. The staff are wonderful 🥰

Menu
View menu

1841 Bar and Restaurant

1 Disraeli Street, Johnsonville, Wellington 6037, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

People are saying
View more
Kelly Gray
Kelly Gray
Just enjoy being here, good menu. Only suggestion would be to add more gluten free and dairy free options

Menu
View menu

Scopa

141 Cuba Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayPet FriendlyKid FriendlyBarRestaurant

People are saying
View more
Jay Oliver
Jay Oliver
I ordered from here via Uber eats last night. I've recently been diagnosed as celiac, so I can not eat anything with gluten, so I ordered their gluten-free pizza base. When the pizza arrived, it was freezing cold, and half of the entire crust was burnt to a crisp, and the crust was inedible. The pizza was disgusting and I paid an outrageous price ($36.19) for it with no refund. I never had a bad experience with their food before being diagnosed as celiac but this was extremely disappointing and disgusting, I will not be going back.

Menu
View menu

Queen Sally's Diamond Deli

6022/200 Queens Drive, Lyall Bay, Wellington 6022, New Zealand
Gluten-free options
Vegan OptionsAllergen FriendlyBreakfastBrunchCoffeePet FriendlyLunchOutdoor SeatingVegetarian OptionsDessertsDeliveryTake AwayKid Friendly

People are saying
View more
Rebecca Riley
Rebecca Riley
Good coffee, best food. Always impressed by how many gluten-free & vegan options are available. If it's cake you're after, I recommend a visit on Thursday or Sunday. Possibly my imagination but the cakes seem even better than usual!

Menu
View menu

The Beach House and Kiosk

410 The Esplanade, Island Bay, Wellington 6023, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Catherine Chapman
Catherine Chapman
Lovely food, lovely staff, lovely atmosphere, lovely views, good quality food and great value for $. Lots of delicious Gluten Free options, their GF bread is made in-house and is delicious. Inside can get quite cosy and warm when it’s busy, sitting outside is lovely if you want to soak in the views on a clear day, there are also blankets provided to keep you warm on the cooler days. Overall great experience, super friendly staff and fab quality food. Recommend the Avo on GF bread, the Laksa, bacon and eggs on toast, and all the GF cakes haha.

Menu
View menu

Martha's Pantry

276 Cuba Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
LunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Amy Jefferies
Amy Jefferies
Amazing service today- such a nice lady Catered to all our dietary needs (vegan, gluten free, allergic to garlic and onion) Definitely recommend going for high tea- delicious array of food and a good amount too. Will be going back!

Menu
View menu

The Botanist

219 Onepu Road, Lyall Bay, Wellington 6022, New Zealand
Gluten-free options
BurgersBrunchVegan OptionsBreakfastDairy Free OptionsOutdoor SeatingVegetarian OptionsBread ItemsLunchDinnerOpen LateCafeDeliveryTake AwayPet FriendlyKid Friendly

People are saying
View more
Sophie
Sophie
No ability to cater to Coeliacs unfortunately. Cannot comment on food as wasn't able to eat anything. Friends enjoyed it.

Menu
View menu

Aro Cafe

90 Aro Street, Aro Valley, Wellington 6021, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Una O'Grady
Una O'Grady
I am a regular gluten free customer who sits eating their very late lunch with their cousin. I like this cafe. I fly in from Christchurch and I move in to the Aro St culture. Cafes, funky Op shop where you always buy something. The Aro St cafe has the best staff.

Menu
View menu

BIN44 Restaurant & Bar

3 Queens Wharf, Wellington Central, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

People are saying
View more
Veronica OGrady
Veronica OGrady
Positive - the menu offered gluten free options and appreciated being able to eat safely as I am a celiac. Negative - for a beautiful Wellington day with women’s expo across at TSB and a cruise ship docked, the level of staffing was not right. Service was slow, with a rushed and harassed customer experience. Had to wait to be served, seated, order taken and food to be delivered. Even asking where our food was difficult because the server clearly thought everyone else waiting meant we shouldn’t query. She said she would go check but we never saw her again. For a simple order of two bowls of fried and cheesy bread and eggs on gf toast, it shouldn’t be a 30 min wait. Negative - our food eventually came out lukewarm. So it had been cooked but sitting somewhere waiting for a server to bring out. The chips looked amazing but barely warm. My eggs on gf toast was terrible. The gf toast was as hard as a rock and no butter on it. I feel ripped off that such a simple dish was served below average and not worth the money I spent on it. The outdoor seating area was messy with uncleared dishes and food waste on the ground. It wasn’t a welcoming place to eat and I’d be hesitant to take my family there again.

Menu
View menu

Dunshea’s Deli

7 Burma Road, Khandallah, Wellington 6035, New Zealand
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Lynda Robertson
Lynda Robertson
Mostly dairy free, gluten free choices and yummy

Menu
View menu

Cafe Thyme

238 Middleton Road, Glenside, Wellington 6037, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Oberzocker 511
Oberzocker 511
Cozy little coffee off Statehighway 1 shortly after Wellington. The coffee shares the same driveway than the plantshop. Has plenty of parking, Gluten-free options.Tasty food and coffee, friendly staff and fast service. Certainly worth the detour and worth it, reasonable prices too. Cheers

Menu
View menu

Chocolate Frog Cafe

69/71 Miramar Avenue, Miramar, Wellington 6022, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Kelly Gray
Kelly Gray
Was a nice time, only issue is some Gluten-free items were stored under gluten containing goods, and some next to gluten containing goods with no devider, even baking paper between is a win. Make me a bit nervous to eat The coffee was nice, not burnt Nothing to rave about, the staff were happy and looked to be enjoying their very busy day 🙂 Very reasonably priced

Menu
View menu

Greta Point Cafe

326 Evans Bay Parade, Hataitai, Wellington 6021, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Danielle Smith
Danielle Smith
Great spot. Friendly staff. My husband lived the muesli. Good smoothies and very helpful with coeliac diet. Recommended!

Menu
View menu

Park Kitchen

6 Park Road, Miramar, Wellington 6022, New Zealand
Gluten Free IconAccommodating Gluten-Free
CafeBurgersBrunchDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsDedicated GF FryerBeerBread ItemsFriesPizzaBreakfastDeliveryPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

People are saying
View more
Tracy Lancaster
Tracy Lancaster
Average menu if you’re gluten free and totally inflexible on offering alternatives. Wouldn’t return.

Menu
View menu

The Hangar

119 Dixon Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
BrunchBreakfastCoffeeBread ItemsFriesLunchDeliveryTake AwayPet FriendlyKid FriendlyRestaurantOutdoor Seating

People are saying
View more
Chenin Madden
Chenin Madden
Amazing gluten free toast and detox smoothie 😋

Menu
View menu

Picnic Cafe

101 Glenmore Street, Kelburn, Wellington 6012, New Zealand
Gluten-free options
LunchBrunchCoffeeDairy Free OptionsOutdoor SeatingVegan OptionsVegetarian OptionsBreakfastDeliveryTake AwayPet FriendlyKid Friendly

People are saying
View more
Adrian MacGregor
Adrian MacGregor
Great range of options, including lots of gluten free. Lovely being able to be outside (in the right weather) and service is prompt and thoughtful (kids food delivered first). Good coffee. Open for a good range of times, but probably best to book at peak times.

Menu
View menu

L Bay Cafe & Restaurant

144 Onepu Road, Lyall Bay, Wellington 6022, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeTake AwayPet FriendlyKid FriendlyOutdoor SeatingRestaurant

People are saying
View more
Pipl
Pipl
Recently stopped to buy take outs coffees and added a salmon bagel to my order. Absolutely delicious! Great coffee too and many gluten free options.

Menu
View menu

Pickle & Pie

2 Lombard Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

People are saying
View more
Danielle Peck
Danielle Peck
Came in for Sunday brunch. I had the avocado and tomato bagel gluten free, and my partner had the pastrami benedict. The food took quite a while to come out. I respect that it was busy. The gluten free option for the bagel was GF loaf, and it was good - what you’d expect for avocado on toast. My partners pastrami benedict was tasty, but the eggs were very overdone for a poached egg (see image below). Not a bad spot, but if you’re in a rush to get on with your busy day, I would go elsewhere. But for a solid feed on a chill day, this isn’t a bad option.

Menu
View menu

Bebemos

88 Riddiford Street, Newtown, Wellington 6021, New Zealand
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar

People are saying
View more
Jesse Drabble
Jesse Drabble
Lots of gluten free options and I had no reaction which is awesome.

Menu
View menu

Arcimboldi

24 Dundas Street, Seatoun, Wellington 6022, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Leslie Fitt
Leslie Fitt
Lovely little out of the way cafe in seatoun , friendly staff, gluten free options available

Menu
View menu

The Green Man Pub

25 Victoria Street, Wellington Central, Wellington 6011, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

People are saying
View more
Veronica Holohan
Veronica Holohan
Friendly staff, a good place to have a quick meal and drink and it offers gluten free options.

Menu
View menu



Panhead Tory Street

1 Tory Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
DeliveryTake AwayPet FriendlyOutdoor Seating

People are saying
View more
Tara Chapman
Tara Chapman
Amazing burger both gluten free and vego

Menu
View menu

Smoked & pickled

Vogelmorn Bowling Club 93 Mornington Road, Brooklyn, Wellington 6021, New Zealand
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyKid FriendlyRestaurantBreakfastOutdoor Seating

People are saying
View more
Maya Adler
Maya Adler
Lovely people and fantastic food. The ribs were huge and delicious. Smoky and tender but still with a bit of bite which is my preference. BBQ sauce wasn’t too sweet either and gripped to the ribs well. The pickle dip was a great side to have with it. Lots of gluten free and even veggie options. Highly recommend ☺️

Menu
View menu

Mama's Sizzler Restaurant and Bar

3/33 Johnsonville Road, Johnsonville, Wellington 6037, New Zealand
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

People are saying
View more
Georgia Delvalle
Georgia Delvalle

Menu
View menu

Moon Pizza Music and Beer Bar

167 Riddiford Street, Newtown, Wellington 6021, New Zealand
Gluten-free options
DinnerOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar

People are saying
View more
Ike
Ike
First time here and really enjoyed it. We came I for a quick bite, which turned into pizza, beer, and a game of jenga! There was a really good selection of beers, and the music and atmosphere was good. There was a good selection of pizza too, and liked that they could all be done gluten free. However, I did think that there were limited side options, which seemed odd as there was an option to have a choice of 3 sides for a fixed rate. We enjoyed our pizza, but it did come with extra toppings which we'd asked not to have. There was also no half-and-half option for pizza. Despite this, I would be happy to go there again!

Menu
View menu

Prefab-ACME

14 Jessie Street, Te Aro, Wellington 6011, New Zealand
Gluten-free options
BreakfastLunchBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

People are saying
View more
Carolina Flora Diaz
Carolina Flora Diaz
Got coffee and a big gluten free toastie for $18! The place is beautiful, one of my favourite cafes.

Menu
View menu

CoCo at The Roxy

5 Park Road, Miramar, Wellington 6022, New Zealand
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryPet FriendlyKid FriendlyRestaurant

People are saying
View more
Kathleen Aragon
Kathleen Aragon

Menu
View menu

Everest Chullo Wellington

100 Molesworth Street, Thorndon, Wellington 6011, New Zealand
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyKid Friendly

People are saying
View more
Pippy B
Pippy B
You must try here, the food was delicious with a very generous portions. I loved that there was goat on the menu, but lots of vegan and vegetarian options as well. The momos are a must try. There were also many gluten-free options. You order your food on a tablet that the service staff gave you, this won’t be for everyone, but I adored it, I love winter is used and the right way.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining