Top 14 Gluten-Free Dining Spots to Experience in Parramatta

317 Church St, Parramatta NSW 2150, Australia
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This venue offers a warm, inviting atmosphere with a charming laneway dining area perfect for casual dates or group gatherings. Its dedicated gluten-free kitchen ensures a safe, stress-free experience for coeliac diners, supported by friendly, knowledgeable staff who enhance the welcoming vibe.

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Ana Babb
Ana Babb
Such an amazing place!!! My daughter has coeliac disease and hasn’t been able to eat out at Italian restaurants since she was diagnosed (we live in Brissy and haven’t found any coeliac GF restaurants) so when we found 317 while visiting Sydney we had to give it a try!! And we were definitely not disappointed!!! The GF pasta was AMAZING but so was all of the other GF menu items we ordered (salad, skewers, halloumi entree…..we even ordered a takeaway pizza for later 😂). It is such a delight to see accredited gluten free restaurants and it makes dining out so enjoyable!! The service was also second to none, so we will definitely be recommending 317 to all our friends who are visiting Sydney and we will certainly be dining here again on our next visit!!!! Thank you for being Amazing 🤩

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Gluten-free options are marked

Tenancy 4/01 12 Darcy St, Parramatta NSW 2150, Australia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This bustling spot offers a safe and attentive environment for gluten-free diners, with staff who are thorough in accommodating allergies. The atmosphere is welcoming, making it a trusted choice for those with dietary requirements seeking a satisfying meal.

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Agata
Agata
The vegan burger is amazing! Keep it up. And gluten free bun is great too. Highly recommend if you have dietary requirements. But unfortunately they have changed fries from thin ones and they are not as delicious. Please go back to the thin ones.

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Platform 2/76 Phillip St, Parramatta NSW 2150, Australia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This riverside venue offers a beautiful setting with stunning river views and a lovely, subtle atmosphere enhanced by live music. The attentive, professional service ensures a welcoming experience, especially for guests seeking gluten-free dining with confidence.

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Rebecca Dean
Rebecca Dean
Fantastic food at a beautiful venue. The service was friendly and attentive, and they cater to coeliac requirements in a very welcoming manner! They can make almost everything (apart from the fried options) coeliac friendly, and the banquet and skewers we had were delightful and extremely generous! The baba ganoush and tabbouleh were some of the best I've ever had!

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325 Church St, Parramatta, Australia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This venue offers a lively and welcoming atmosphere with modern, semi-post industrial decor accented by Indian style. The friendly staff and excellent service ensure a comfortable experience, while the clearly labelled gluten-free options cater thoughtfully to celiac requirements.

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Aakanksha Kwatra
Aakanksha Kwatra
I recently celebrated my birthday dinner at Itihaas, and it was an unforgettable experience! The food was absolutely incredible, starting with complimentary papadums that set the tone for the evening. We ordered the Tandoori Sampler and Nawabi Chops to start, and the meat was perfectly moist, flavorful right to the center, and paired with the best chutneys I've ever had. For the mains, we chose Kofta Korma and Paneer Dhaniya Adraki from the vegetarian menu, as well as Butter Chicken from the non-vegetarian options. The dishes were so delicious that my friends and I couldn't resist diving in immediately—by the time I thought to take a picture, we had already devoured most of it! The naans were delightful—soft, fresh, and perfectly made. We tried the gluten-free naan, plain naan, and garlic naan, and all were excellent. For drinks, we had beer, a Mango Lassi-infused cocktail, and the standout Midnight Mumbai. It was both visually stunning and refreshing, just what I was looking for. The manager, Nish, recommended this drink from their upcoming menu, and it was a fantastic choice. The highlight of the evening was the service. Nish went above and beyond by bringing out a dessert with gulab jamuns on the house as a birthday courtesy. The warm gesture, combined with the outstanding food and drinks, made my birthday dinner truly special. A huge thanks to the chefs for their amazing culinary skills and to the staff for their impeccable service. I’m looking forward to creating more memories at Itihaas. Highly recommended!

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Little Coogee, Parramatta Park, Byrnes Avenue, Parramatta, Australia
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating
Nestled in a beautifully restored heritage building within a scenic park, this spacious venue offers a beautiful and scenic location with spaciousness suitable for people with disabilities and parents with prams. The attentive, family-like service enhances the welcoming atmosphere, making it ideal for guests seeking gluten-free options clearly listed on the menu.

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Sanaa Chemaissem
Sanaa Chemaissem
Beautiful food & amazing customer service by Kayla & Risha they were so hospitable & accommodating. Provided an extra cake just to try free of charge & replaced my colleagues drink without charge...I am looking forward to visiting next time & trying something new. Their Menu includes vegetarian and GF (Gluten Free). The location is just beautiful & scenic.

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Level 1/79 Phillip St, Parramatta, Australia
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot captivates with its passionate Spanish-style interior and a warm, inviting atmosphere that balances lively energy with cozy comfort. It is a hidden gem known for catering well to gluten-free dietary needs, ensuring a fun and accommodating dining experience.

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Anthony Ryan
Anthony Ryan

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Shop 6/180 George St, Parramatta NSW 2150, Australia
Gluten-free options
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Known for its unique breakfast vibe, this spot serves up great coffee and a variety of tasty, hearty options that keep guests coming back.

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Nicola Brock
Nicola Brock
This was our go to coffee place while we were staying in parramatta from NZ for work. The service was friendly, the food was yummy and the coffee was great! Good gluten free options for those of us that need them.

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Shop 4.01-4.03 Parramatta Square, 12 Darcy St, Parramatta, Australia
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This venue offers a casual yet refined setting with modern decor and lush greenery, creating a comfortable atmosphere ideal for gluten-free diners. The attentive staff are highly understanding of gluten sensitivities, ensuring a safe and enjoyable experience for all guests.

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Allen Kitchens
Allen Kitchens

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291 Church St, Parramatta NSW 2150, Australia
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant eatery offers a well-presented layout with ample indoor and outdoor seating, creating a lively atmosphere enhanced by upbeat Puerto Rican music. Guests with gluten sensitivities will appreciate the carefully curated gluten-free options and the accommodating service that enhances the dining experience.

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Carl J
Carl J
I decided to try this place due to all the hype on social media. I ordered the gluten-free pizza, hoping it would resemble a traditional pizza, and Frankies did not disappoint! The gluten-free crust looked just like everyone else's beautiful wood-fired pizza, with a puffy texture, and I was truly impressed by the taste. The blue cheese on the pizza elevated the flavour to an amazing level and don't forget to order a nice Chinotto to complement the perfect lunch.

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2/100 George St, Parramatta, Australia
Gluten-free options
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This vibrant eatery features a bright, spacious setting with open-air seating and heaters, creating a lively, bustling atmosphere. The staff is lovely and helpful, enhancing the experience for those seeking gluten-free options in a welcoming environment.

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Grace Thomas
Grace Thomas

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36/70-74 Phillip St, Parramatta, Australia
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This charming cafe offers a warm, cozy atmosphere with bright indoor and inviting outdoor seating, creating a relaxing oasis. Known for its clean, hygienic environment and friendly, attentive service, it’s a gluten-free friendly gem with a welcoming ambiance.

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Kim Chamberlain
Kim Chamberlain
Wonderful friendly staff and amazing food. Catered for gluten free options for me too.

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295/301 Church St, Parramatta, Australia
Gluten-free options
DeliveryKid FriendlyTake AwayDinnerOutdoor Seating
This vibrant restaurant features multiple indoor and outdoor seating areas, creating a versatile space ideal for various occasions. The pleasant atmosphere is enhanced by themed decor and live music, while attentive staff contribute to a welcoming experience for those seeking gluten-free options.

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Ben & Hana Smith
Ben & Hana Smith
Terrible experience. Served gluten bread after ordering and checking multiple times my order was for GF. I DO NOT recommend this restaurant to anyone with coeliac disease, other allergies or intolerances. Wait staff had not been educated on the menu and clearly had no idea what gluten even was.

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2184B/159-175 Church St, Parramatta, Australia
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Carolyn Tolson
Carolyn Tolson

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Shop 2a/20 Victoria Rd, Parramatta, Australia
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Brief-visit venue with a strict one-hour limit, offering limited gluten free options.

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Belinda Winbush
Belinda Winbush

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