Top 50 Gluten-Free Dining Spots to Explore in Red Deer

Larry Lowe

Great food, all gluten free in a cool atmosphere.

Mike Jackson

Went with a party where I was the only celiac. Server was attentive and the food tastes great.

Justin Taite

Delicious food, great atmosphere, very attentive service even when it was busy. Kid friendly and gluten friendly options. Everything we had was super tasty with unique dishes. Yam fries were done to perfection. The brownie was a great size to share and very decadent. Many different options for drinks and the prices were pretty good. The Social Lager is cheap and doesn't taste cheap. Definitely going back again and again.

Kelly Lalonde

I have celiac and love that they have gf options!!

Eli Krahulec

Incredible pizza. Gluten free option impressed the wife. Lots of toppings, but they put toppings under cheese. I don't care, wife prefers otherwise. Definitely try out the Donair bites!

Christopher Davidson

Let's start off by stating that my fiance is celiac; extremely allergic to gluten. Five Guys, not just this location, has always been phenomenal in catering to GF orders. They obviously take pride and great care in preparing excellent quality meals for anyone who comes in. We have been to many restaurants and fast food joints that claim to be able to make gluten free food and oftentimes we leave with my fiance in great pain because of cross contamination. Not so here. We've been to this Five Guys a few times now and have never had an issue with the food. It's always delicious, hot, and ready promptly. The peanuts are an added bonus!

Karley Uhrich

Such a comforting place downtown! Staff are always friendly and make great recommendations, the lunch specials are always new, delicious and different! (They also have gluten aware breads and baking) Everything is made with love. The type of place that adds soul and character to the city. Love walking here for lunch and enjoying the energy of everyone around. They are also very kind to the houseless folks that come for coffee which I really love to see! Great job to city roast!

Chris Black

Enjoyed a large group meal at One Eleven and had an awesome stir fry. I have to eat gluten free due to celiac disease and they have always been careful and knowledgeable about gluten concerns.

Sandra Clark

We have been eating here for 10 years, and we can't wait to return. Food is fresh, service is prompt, owner is friendly and ready to give top customer service. My son needs a gluten-free menu, and always chooses Rue On first. Best peanut sauce any where!

Gina Disberry

On a rainy day such as today I was hoping for a big comfort bowl of pasta however no gluten free noodles. Most other restaurants have this very basic substitution and most sauces made with flour can be made with corn starch. Just a suggestion!! Had the steak today instead and was amazing nonetheless. Friendly staff and didn’t wait long for lunch!! Still a win! Sad day to be a celiac pasta lover..

rrisme7

My new favorite red deer restaurant been many times enjoy everything we have tried. Awesome for gluten free eats as well

Chris Black

Food is always so tasty and quickly prepared. Plenty of gluten free options.

Jeoffrey Bueckert

Really good sandwiches. Friendly service. They have a ton of options and make really decent gluten free bread. The prices are a little high, but they are some of the best sandwiches around.

Kellie Swan

Guac Mexi Grill in Red Deer, Alberta is an excellent place to enjoy Mexican cuisine with friendly customer service and a newly constructed, clean environment! I am a celiac and so I require the gluten free wraps they use for tacos, quesadillas, and burritos. I am so grateful they offer gluten free options for Mexican food as there are not a lot of places that do! The employee that is usually working there understands the importance of not mixing up the flour and gluten free wraps. They also offer dessert and drinks to combine with your meals. There isn't a line usually and the employees are quite fast. Great place! Thank you for your awesome service!

Bri D

My absolute favorite place to go for gluten free!! The gluten free options are really good and the pizza is one of the best I've ever had.

YoutuberName

Have always had a good time here but as a new recently diagnosed celiac I was a little disappointed at the few options on the menu. Let alone a gluten free menu. When I asked the server if I could get a small salad instead of the table bread the server said "no", without even clearing it from a manager. Instead said I could purchase the "classic" and get it for $10 more. I understand that this is my issue I need to live with but do also feel that if a business is offering something to non-diet regular customers, then a simple accommodation can be made for people who have certain dietary restrictions.

thiessencarla2013 Thiessen

The place is not eager to give options for those with sensitivities. Mashed have Gluten here No one else do All you can have is boring sides. Why not a baked Potatoe, appetizers that fill you that don't have Gluten. It's been a couple years since we were here.

Rosie Harlingen

Love their events! Ceasar salad is amazing, gluten free burger is my go to.

Victoria Kot

BEST Portobello burger that I've ever had. I'm gluten and dairy free and had a great experience here. I can't wait to return.

Lisa Sullivan

Actually a great meal and not bad gluten-free buns

Nancy Taylor

My server Sandeep is very attentive and remembered that I have Celiac Disease. I appreciate the care they take for cross contamination. We come here regularly.

Alicorn Rainbow

I don’t care what people say here, But im here almost everyday for chicken souvlaki rice bowl my favorite one 😍 i wish i could eat the pita chips but im gluten allergic.. I brought my co workers here too 😘 place is so neat and clean and the staff are so friendly..

Savannah Jade Baker

Some of their tacos can be made gluten free. I really like their beef tacos! I tried the GF beef burritos and I could only eat half of it, I didn’t realize that there is rice in them (even though it DOES say there is on the menu). Whoops. My bad. If you like rice than I recommend the burritos, if not, then the tacos.

Brooke Byam

Ashlyn was awesome! Very kind and she was knowledgeable of the gluten free items on the menu for our son

Harriet Hemingway

Mark

It used to be my favorite but the frequency of my visits have rapidly decreased over the past 6-12 months. It's been taking 10-20 minutes after being seated just to get to order a drink. Another 5-10 minutes pass as we wait for drinks even if they are just water. Solution, at least have the hostess bring water for everybody. The gluten free buns are crap. They used to be good. There are also less gluten free options. Solution, if you're going to limit the previous gluten free options at least purchase good gluten free buns. They take too long to show up with the bill. Waiting to be able to pay so you can continue your day is disappointing. Solution, don't have the majority of the staff cleaning up the buffet while people are waiting for drinks, food and to pay. I used to want to go here once a week and now it's past the middle of March and I've only been once this year. Please improve the gluten free options and the service. It's friendly, it's just remarkably slow. Slow enough to ruin the experience.

Rebecca May

Went to pizza 73 downtown red deer. I have a gluten allergy and they really respected that. They followed procedures and washed they're hands. Billy at the front counter was so nice and kind. Billy honestly made my day. Such a nice person and gave me a gluten free brownie which honestly makes my week since my birthday was yesterday. :) should make employee of the month.

Sheerin Hasan

We had an amazing experience with both the service and the food! They are under new management and the fact that they had a full desi menu along with catering to our needs (gluten free and halal)! I had the chicken tikka which was perfectly bbq’d, chaat papri, cholay bathuras and some gajar ka halwa along with desi chai!! I will be skipping dinner because I’m so full!! Thank you so much, I will be back when we come to Red Deer next time!!!

Sergio Sergeant

I don't know what kind of weird experience they are trying to serve up here to normal people who have good jobs and want some high-end cocktails for $20 a drink, but self-admittedly the waitress said they are not "high-end at all". So this is just some of those edgy hipsters having a gag really. Same vibe as Inglewood in Calgary, or RGE RD in Edmonton but literally a joke compared to them. All of four things on the menu, some vegan/gluten nothingness, a burger, battered chicken, and some fish. Red Deer can do better than this, I would never lie, and how these reviews reflect anything otherwise to bait me here is beyond me. I walked away laughing, along did she.

Anaya Sinclaire

Subway delivers consistent quality and menus. I know the item I'm expecting will be satisfactory. The GLUTEN FREE sandwich roll was incredibly soft and delicious. If you weren't told it was GF you couldn't tell. Emily added a real touch of happiness to my day with her upbeat personality and suggestions to add to my meal. Facilities are clean and well serviced. Subway, always a pleasant fast affordable go to for any meal of the day and nourishing. Just cut back on cheese and sauces to keep things balanced. A nice high antioxidant green tea is on the menu. Voila ..who says eating on the run can't be diet friendly! Subway offers all ends of spectrum hungry man to light salad people. Thanks again Emily. Hope you get that raise your smile says your worth!

Lillian Soper

Beth Quarterman

Jarrod Giesbrecht

Everything was amazing! We were on a trip for our 25th anniversary, meeting some good friends for dinner - we chose It's All Greek To Me randomly, and it was the perfect choice. The owner/manager was super friendly and helpful with recommendations and suggestions/accommodations for my gluten-free wife - she had the lamb chops, I had the steak, and our friends had a sampler with several courses, and every bit of the food was incredible (do not miss the lemon potatoes). They gave us free dessert for our anniversary, and we bought some more to take home. The decor draws you into the Greek atmosphere, and the service was excellent. I don't have anything negative to say; I would highly recommend this place to anybody looking for a great evening out in Red Deer.

Mark Cherkowski

Pizza was delicious, (gluten free) servers were great. Easy to recommend coming here!

Mark

I tried Fatburger for the first time last week. I'm addicted. They offer lettuce-wrapped options for gluten-free people and have sanitary kitchen practices which is obvious because the kitchen is on display for customers. I might have lunch here up to 5 days a week.

Marcedes Bossaer

They are great here, very friendly and good food. Great for Celiacs too with gluten free options.

Akasha McKiddle

Great meals, great service, gluten free and vegan choices.

John Hernandez

Jody

A solid 10! Super fresh, delicate flavours and NO MSG. A good amount of protein with generous serving sizes. Easily the best place in town. A lil Thai basil would go a long way. Gluten free as well.

Kaia Moraal

Usually a fan! Ordered a gluten free steak frite for pick up, and it had garlic toast in it, couldn’t eat. Frustrating as the restaurant called me to confirm the modifications and still got it wrong.

Cynthia Aycock

Anton King

Jamie van den Akker

So happy to enjoy real gluten free Chinese food! Such a treat & service was equally as good :)

L C-M

Visited this Harvey’s location recently with my child who has a Gluten sensitivity. Ordered a grilled chicken burger for my child with no bun. When the gentleman who took our order noticed my child holding her own bun, he was incredibly kind & offered to take the bun to the back & have the chicken placed on it as well as offered to cook her a special order of fries to ensure they were Gluten free. These kind gestures were beyond appreciated! To have a fast food order “normally” wrapped that she could eat immediately eat out of the bag without any modifications absolutely made her day! Thank you Harvey’s Red Deer!

Brent C

The pizza and ribs is delicious like always and they are so awesome to get along with, my favourite is the gluten-free cauliflower crust

Daniel Nichols

Darlene Hamilton

I enjoy the bacon & egg McMuffin & coffee at McDonalds, but my son often has egg and sausage-without the bun as he is gluten free.

Jessica

If you want a poutine I recommend NewYorkFries in bower mall!!! Great service and gluten free options. Thankyou Don, Arnold, and Christian you guys are awesome!!!!

Ariel Yaskow

This is the only Edo I will go to in Red Deer. The staff are incredible and take my gluten intolerance very seriously and make sure everything is prepped in a clean space. They're always so sweet, funny and kind. Best staff ever ! And they make the food so good and fresh.

Annika Blair

Very lovely place! Definitely the best avocado and cucumber rolls in red deer! A quiet spot, very clean and good atmosphere. Celiac and vegan friendly! Lots of veggie roll options. Prices are good for what you get! Highly recommend trying this place out! Only four stars because the service is very poor. The waitress never refilled our water, didn’t check in on our table, forgot to bring us things we had asked for and we had to get up to ask for the bill because she didn't check in. Very disappointing but the food is so good.