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The 5 Best Gluten-Free Restaurants in North Shore

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Red Beard Cafe

Red Beard Cafe

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449 Tranquille Rd, Kamloops, BC V2B 3G9, Canada

BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Leisa Lair

Thoroughly enjoyed brunch at Red Beard. It has a groovy light vibe and helpful staff with delicious food. I am Celiac and they were able to make the amazing Monte Cristo sandwich GF. The server was knowledgeable about the menu and suggested a side salad over the potatoes as there was a CC risk. It was one of the best sandwiches I have had. The side of maple syrup was the piece de resistance! I had a London fog made with loose leafs tea and my company had a draft Radler with fresh grapefruit juice! These folks know how prepare both food and beverage. A must for locals and visitors alike.

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02
The Chopped Leaf

The Chopped Leaf

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700 Tranquille Rd, Kamloops, BC V2B 3H9, Canada

LunchDinnerVeganGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant
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Rianna Dutch

I ate here twice on two days! It was very good and there were many food options. They were excellent with making sure my food was gluten free and celiac safe. They made my feel separately to avoid cross contamination. Great experience! I'd recommend to anyway, especially people who can't eat gluten.

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03
White Spot North Kamloops

White Spot North Kamloops

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675 Tranquille Rd, Kamloops, BC V2B 3H7, Canada

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant
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One of my favourite breakfast places because of this prawn and avocado dish. Gluten free without the bread and shredded hash-browns I stead of the smash brown. And also our waitress has always been great.

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04
Sandbar Grill

Sandbar Grill

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177 Tranquille Rd, Kamloops, BC V2B 8B6, Canada

DeliveryTake AwayOutdoor SeatingRestaurant
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Aireal Daykin

Amazing food, with Gluten free options. When they say gourmet burgers they mean it! Really friendly and caring staff. We had never gone and were not expecting Live Music, made the experience even better! 10 / 10 Definitely going back!

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05
Denny's

Denny's

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Gluten-free options

898 Tranquille Rd, Kamloops, BC V2B 3J4, Canada

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Brenda Duggan

Brought our grandkids and they said it was one of their favorite restaurants ☺️ they each ate from the kids menu and I had gluten free dinner. The service was fast and friendly and food was very good.

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