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The 10 Best Gluten-Free Restaurants in Sooke

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Route 14 Sooke

Route 14 Sooke

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6686 Sooke Rd, Sooke, BC V9Z 1A5, Canada

GF OptionsAllergen FriendlyDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersBrunchDeliveryKid FriendlyBarRestaurant
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Delicious food, great service and a really positive energetic vibe. IMO, this is the best place for dinner in Sooke. The food was fresh and there were vegan and gluten free options. Portion sizes and prices were very reasonable for the delicious food we got. We will be back again, the next time we're visiting Sooke!!!

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02
West Coast Grill

West Coast Grill

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6929 W Coast Rd, Sooke, BC V9Z 0V1, Canada

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Madison Cook

Great food, beautiful view, and lots of gluten free options.

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03
Serious Coffee Sooke

Serious Coffee Sooke

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104-6661 Sooke Rd, Sooke, BC V9Z 0A1, Canada

BreakfastLunchCafeTake AwayOutdoor SeatingKid FriendlyRestaurant
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Danica Fruttarol

Good to the last drop. The food is tasty and quite a few options for a snack. Gluten free stuff too

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04
Up Sooke Eatery

Up Sooke Eatery

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6695 Murray Rd, Sooke, BC V9Z 1A5, Canada

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
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Timothy Shepard

Amazing food, super cozy. Perfect spot for a quick and delicious breakfast. Also had gluten free options for my wife which was awesome.

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05
Lazy Gecko The

Lazy Gecko The

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6631 Sooke Rd #1B, Sooke, BC V9Z 0A3, Canada

LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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April Cammin

This place was VERY accommodating for our allergies! My husband and I have celiac disease and Elaina (our server was fantastic at ensuring our food was safe for us!) Thank you so much! Not only were they able to make our food gluten free but it was dairy free as well! The vegan cheese option is really creamy and yummy. No bad aftertaste like a lot of other vegan cheese options! We had the chicken enchiladas, Pork tacos and the beef taquitos. Food was great! Service was fantastic! It’s a hopping little place and we will be back!

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