Atly Logo

The 12 Best Gluten-Free Restaurants in South Main

Gluten Free UsersGluten Free UsersGluten Free Users
49+

By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Nuba Cafe and Catering in Mount Pleasant

Nuba Cafe and Catering in Mount Pleasant

Gluten Free Icon

Accommodating

146 E 3rd Ave, Vancouver, BC V5T 1C8, Canada

LunchDinnerBrunchVeganMediterraneanDeliveryTake AwayKid FriendlyVegetarianRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

Great communication and super adaptable to changes in quantity, and menu for a work event! The food was well received (walima feast), and catered to meat eaters as well as those with dietary restrictions or vegan/gluten-free! Only thing is the delivery person forgot to leave a crate, but we found a workaround!

Gluten Free Menu Icon
Gluten-free options are marked
02
Zarak by Afghan Kitchen

Zarak by Afghan Kitchen

Gluten Free Icon

Accommodating

2106 BC-99A, Vancouver, BC V5T 3C5, Canada

BreakfastLunchDinnerBrunchCocktailsMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

Unforgettable Dining Experience at Zarak – A Must-Visit! I had the pleasure of dining at Zarak for the first time in July with a group of five people, each of us with different dietary restrictions – gluten-free, dairy-free, coconut-free, and vegetarian. While I initially felt overwhelmed by the menu, our server, Sanmeet, turned what could have been a stressful situation into a seamless and enjoyable experience. She took the time to carefully listen to our restrictions and, in less than a minute, curated the perfect menu for us, ensuring we could enjoy our time together without worrying about what to order. Her recommendations were spot on, and the variety of cocktails was equally impressive! From the moment we stepped into the restaurant, the entire team made us feel welcome and cared for. The level of attentiveness was beyond compare. One detail that stood out to me was how the staff intuitively timed their service – they approached us only during natural pauses in our conversations, which I deeply appreciated. At one point, I needed a napkin, and just as I was about to ask, one of the staff members approached me, and it felt like they had read my mind. It’s those small details that really made the experience special. Now, the food was incredible, but what made the evening truly unforgettable was the exceptional level of customer service. Towards the end of the night, everyone except me ordered dessert because I couldn’t find anything on the menu that was both dairy-free and coconut-free, which I was fine with. Sanmeet noticed and immediately went above and beyond to accommodate me. Within minutes, she brought out a delicious pistachio gelato, which had no gluten, coconut, or dairy – and it was on the house! That thoughtful gesture spoke volumes about her dedication to making sure everyone had a wonderful time. What’s even more impressive is that when my partner and I returned to Zarak a month and a half later for drinks and dinner, Sanmeet remembered us. The genuine smile on her face when I greeted her by name made it clear that this restaurant isn’t just about serving great food – it’s about creating lasting relationships with their guests. Sanmeet’s warmth, attention to detail, and genuine care for her guests left an incredible impression on me, and I’ve been raving about Zarak to everyone I know. If you ever visit, I highly recommend asking for her – she truly made our dining experience unforgettable. I look forward to returning again and again!

Gluten Free Menu Icon
GF options marked
03
Ignite Pizzeria Mount Pleasant

Ignite Pizzeria Mount Pleasant

Gluten Free Icon

Accommodating

2588 Main St, Vancouver, BC V5T 4V6, Canada

LunchDinnerBrunchVeganOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Lesley White

They make a Gluten Free crust and it is near impossible to tell apart from real pizza crust! Also, the happy hour offers are awesome! This is my new favorite neighborhood pizza place now! I added olives, and I'd do it again! Delicious.

Gluten Free Menu Icon
GF options marked
04
Burdock & Co

Burdock & Co

Gluten Free Icon

Accommodating

2702 Main St, Vancouver, BC V5T 3E8, Canada

DinnerBrunchDeliveryTake AwayRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

Overall, we had a lovely experience at Burdock and Co! I received a gift card here and was eager to try out this Michelin star spot. We had the citrus moon menu, which highlighted local citrus from salt spring island. Every dish was very thoughtful and meticulous in design and presentation. I appreciated that the tasting menu is very veggie forward, local, and seasonal. Few Michelin star restaurants are as accommodating as Burdock and Co. The menu was already naturally mostly gluten free and they helped modify a dish for me to avoid raw food because I am pregnant. Highlights of this menu for us were the potato dish, scallop confit, and the dessert. I highly recommend the arctic sourdough and profiterole add- on- two of my favorite bites. Service was kind, warm, and accommodating. It is a hefty price, but a very special experience.

Gluten Free Menu Icon
GF options marked
05
La Petite Cuillère

La Petite Cuillère

Gluten Free Icon

Accommodating

55 Kingsway, Vancouver, BC V5T 1R9, Canada

DeliveryFrenchRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Ashlynn Delias

I went to high tea and got the dairy-free, gluten-free items; it was phenomenal! Everything was made fresh, and there was so much attention to detail that made the most wonderful high tea experience

Gluten Free Menu Icon
GF options marked