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Top 14 Gluten-Free Dining Spots to Explore in Downtown Des Moines

615 3rd St, Des Moines, Iowa, United States
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01
This lively spot offers a dedicated gluten-free menu with extensive, flavorful options, ensuring those with dietary needs can enjoy a Creole/American mix in a laid-back sports bar vibe. The welcoming atmosphere and attentive service make it a top choice for gluten-free dining.
People are saying

"They have a huge gluten-free menu with great choices."

"The gluten-free menu offers lots of options, but some fall short."


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Dedicated gluten-free menu

909 Locust St Ste. 103, Des Moines, Iowa, United States
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02
This spacious, modern venue impresses with its clean, well-designed interior and charming green glass accents, creating an upscale yet relaxed vibe. Known for its excellent gluten-free and vegan options, it offers a fun, relaxed atmosphere and wonderful service that makes dining enjoyable for all.
People are saying

"I loved the many tasty gluten-free choices."

"They have great gluten-free and vegan dishes."


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Gluten-free options are marked

300 W Martin Luther King Jr Pkwy Suite 120, Des Moines, Iowa, United States
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03
This lively eatery features a trendy, comfortable, semi-industrial decor with both indoor and outdoor seating, creating a fun, energetic, and upbeat atmosphere. The staff is extremely knowledgeable and helpful about gluten-free options, making it a go-to spot for gluten-free dining.

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300 SW 5th St, Des Moines, IA 50309, USA
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04
This cafe offers a cool and hip atmosphere with a soundtrack featuring The Smiths, creating a vibrant setting. Known for exceptional gluten-free options and house-made gluten-free bread, it provides a welcoming space with free street parking and attentive service, ideal for gluten-free diners.

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200 10th St Suite 606, Des Moines, Iowa, United States
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05
This expansive Southern-style venue offers a relaxing atmosphere where conversations flow easily without shouting. The attentive service and great ambiance create a welcoming setting, complemented by a notable selection of gluten-free options ensuring a safe and enjoyable experience for gluten-sensitive guests.

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900 Mulberry St, Des Moines, Iowa, United States
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06
This vibrant spot offers an upscale, hipster vibe with dim lighting and murals that create a unique atmosphere. The spacious outdoor patio invites gatherings, and the venue is known for being celiac friendly with clearly marked gluten-free options and sensitivity to cross-contamination, making it a great choice for gluten-free diners.
People are saying

"They clearly mark gluten-free items on the menu."

"They’re great at accommodating celiac needs."


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208 Court Ave, Des Moines, Iowa, United States
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07
This venue offers a quiet, intimate vibe downstairs and a classy, swanky atmosphere upstairs, perfect for those seeking reliable gluten-free dining. The excellent service enhances the experience, making it a standout choice for gluten-free guests.

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1417 Walnut St, Des Moines, Iowa, United States
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08
Set in a tastefully renovated historic building, this spacious spot offers a friendly atmosphere with both indoor and outdoor seating enhanced by great lighting. The service and ambiance are great, making it a nice place to meet folks for lunch with gluten-free options available.

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210 4th St, Des Moines, Iowa, United States
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09
Step into an authentic English pub atmosphere with charming British decorations and an old back alley feel that transports you across the pond. The prime outdoor patio and cozy indoor seating create a great ambiance perfect for enjoying a well-curated selection of gluten-free beers and ciders.

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200 4th St, Des Moines, Iowa, United States
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10
This cozy spot blends old and new architecture, creating a welcoming atmosphere with vintage touches reminiscent of an old hotel. While it offers gluten-free and vegan options, the experience highlights the importance of attentive service and a thoughtful setting for those with dietary needs.

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1003 Locust St, Des Moines, Iowa, United States
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11
This venue offers a lively yet upscale atmosphere with vintage flooring and dim lighting that evoke a European feel. Guests can enjoy their time on the patio for a relaxed dining experience, complemented by fun, expertly crafted cocktails in a vibrant setting.
People are saying

"They make tasty gluten-free dishes with care."

"There aren't many gluten-free choices here."


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1420 Locust St, Des Moines, Iowa, United States
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12
This cozy French brasserie offers an elegant ambiance with soft lighting that complements its attentive service. The staff is well-informed about gluten-free needs, providing extra assurance for celiac diners in a bustling, authentic Parisian setting.

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300 W Martin Luther King Jr Pkwy, Des Moines, Iowa, United States
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13
This eatery offers a highly customizable ordering process with a variety of bases like cauliflower rice and fresh proteins, ideal for gluten-free diners. The clean, spacious setting and quick, attentive service ensure a comfortable, safe dining experience for those with gluten sensitivities.

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1303 Walnut St, Des Moines, Iowa, United States
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14
Tucked away near downtown, this spot offers a quiet retreat with a lively yet cozy atmosphere and a huge patio perfect for relaxing. The wide array of drinks and plentiful mojito options complement the inviting setting, making it a great choice for those seeking a gluten-free friendly environment.

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