Top 5 Gluten-Free Dining Spots to Enjoy in New Bern

Vine

3329 MARTIN LUTHER KING JR BLVD, New Bern, NC 28562, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastVegan OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsBurgersSandwichesCafeDeliveryPet FriendlyKid FriendlyRestaurant
This spot offers a great variety of gluten-free options beyond salads, making it a standout choice for those with dietary restrictions. The fresh, flavorful dishes like the buffalo chicken panini on gluten-free bread and the avocado smash on an everything bagel provide delicious, safe choices. The clean, modern atmosphere complements the thoughtful menu, ensuring a relaxed dining experience that caters specifically to gluten-free needs.

People are saying
View more
Chiwoowoo
Chiwoowoo
In town with family and didn’t know if there was a place I could eat safely since I am gluten, dairy etc “free”. Found this place on a gluten free app and my family lovingly decided to try it out so I could join them in a meal. Had to do take out with time constraints in mind. Service was A+. Shocking and unexpected that EVERYONE loved their food. My mom was concerned about not eating “badly” while in town and she was so pleased. She even said that it was the best meal she has had in a long long while. Everything was absolutely delicious. Three of us had the same meal choice and we all devoured it.

Menu
View menu
Gluten-free options are marked

The Chelsea

335 Middle St, New Bern, NC 28560, USA
Gluten Free IconAccommodating Gluten-Free
DinnerKid FriendlyLunchOutdoor SeatingTake AwayAllergen FriendlyDessertsAmericanDeliveryRestaurantBrunchPet Friendly
Nestled in a historic building, this restaurant offers a welcoming atmosphere for gluten-free diners with a few carefully prepared options like the renowned shrimp and grits and Blackened Mahi Mahi that cater to dietary needs. The courteous service ensures gluten-free requests are accommodated thoughtfully, creating a memorable dining experience in a charming setting filled with natural light and inviting artwork.

People are saying
View more
Dee Anderson
Dee Anderson
Gathered at the charming Chelsea in New Bern, NC, we indulged in a delightful lunch with cousins, who made the scenic drive from Hampstead. Surrounded by laughter and catching up, we savored the gluten-free options, including the renowned shrimp and grits, which undoubtedly stole the show. Our waiter was so helpful in pointing out gf options like Brown Butter Barbecue Chicken (grilled). It was a cherished moment of connection over delicious food in a beautiful setting, creating memories to cherish for years to come.

Menu
View menu

Poppy's Bites & Barrels

313 Pollock St, New Bern, NC 28560, USA
Gluten-free options
LunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
Known for its gluten-free menu options, this spot offers gluten-free buns that have garnered positive reviews, making it a notable choice for those with gluten sensitivities. The intimate bar and relaxed outdoor seating create a welcoming atmosphere where guests can enjoy their meals comfortably. While the decor reflects a unique military and patriotic vibe, the key draw for gluten-free diners is the availability of dedicated menu items, including a buffalo meat burger with a gluten-free bun, catering thoughtfully to dietary needs.

People are saying
View more
Ali Gaeta
Ali Gaeta
There were good reviews and mentions of gluten free buns, so we tried this place for a Sunday lunch. Unfortunately, service was poor as was the food. I ordered fish tacos (hubs got the Cuban), I asked if they were on corn because I cannot have flour. Server came back to inform me they were corn/flour blend and just stood there. He didn't make any suggestions to what I could have or options. At this point I didn't have a menu in hand so, I just said can I have the salad with mahi on it. He didn't ask my dressing, so I assumed he would select the same one I ordered for my side salad with the tacos. We were one of only 3 tables in the restaurant when we ordered food. 25 minutes later, our food finally arrived. My salad was plain and flavorless with wilted lettuce, and instead of a piece of fish it was pieces...strange. I have never seen that and again at that price point-you've got to be kidding me, I expect a PIECE of fish. Dressing, not what I had ordered and also not much flavor (balsamic). My husband's cuban was TINY, had 1 sliver of a pickle, they completely forgot the cheese, and it had ~2 tablespoons of pulled pork. For an $18 sandwich, that is laughable. After waiting so long for the food we were starving and no one checked on us until we'd eaten the food. The server did knock $5 off when my husband said he was disappointed with the sandwich and it was missing cheese. Long story short, we have no reason to return.

Menu
View menu

Sea Glass Cafe

1803 S Glenburnie Rd, New Bern, NC 28562, USA
Gluten-free options
BreakfastLunchBrunchTake AwayOutdoor SeatingKid FriendlyRestaurant
Gluten-free bread and accommodating service make this breakfast spot a standout for those with dietary needs. The homey, lively atmosphere complements the phenomenal food, including fresh Veggie Benedict and cheesy grits, ensuring a cozy, inclusive dining experience that leaves guests raving.

People are saying
View more
Candy Jerden
Candy Jerden
Excellent! Great hometown atmosphere, ACTUALLY Gluten Free!!! Just driving through and found it, may convince us to move here!

Menu
View menu

Mj's Raw Bar and Grille

216 Middle St, New Bern, NC 28560, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantPet Friendly
This vibrant spot offers a well-curated gluten-free menu that caters thoughtfully to dietary needs, making it a standout choice for those seeking safe and delicious options. The lively bar atmosphere complements the experience, while dishes like crab legs and Kabasa provide flavorful, gluten-free seafood delights in a welcoming setting. Attentive service ensures clear guidance on gluten-free choices, enhancing the overall enjoyment for guests with dietary restrictions.

People are saying
View more
Amy Fry
Amy Fry
My husband and I decide try a new place for lunch today and wow did we pick an awesome place! I was craving crab legs so we gave it a shot. I have celiacs and the menu was very well put together for me to see what I could eat. There were a lot of gluten free options. We got crab legs, Kabasa and potato’s. The prices were not bad either. Our server was Jenna and she was very helpful explaining what was gluten free and safe for me to eat. We will definitely be dining here again!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining