Top 134 Gluten-Free Sandwich Spots Across Wales

Zinco Lounge

30 Princess Way, Swansea SA1 5HE, UK
Gluten Free IconCeliac friendly
BrunchBreakfastVegan OptionsAllergen FriendlyDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingVegetarian OptionsDedicated GF FryerBread ItemsBurgersCiderDessertsSandwichesCafeDeliveryTake AwayPet FriendlyBarRestaurant

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Cass Hastings
Cass Hastings
Excellent gluten free alternatives! Amazing!

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Dedicated gluten-free menu

George & Dragon Inn

4 Broad St, Knighton LD7 1BL, UK
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryPet FriendlyOutdoor SeatingDessertsDinnerFish & ChipsPastaBeerFriesDairy FreeLunchVeganBread ItemsCiderSandwichesBreakfastAllergen FriendlyBurgersKid Friendly100% GFTake AwayRestaurant

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Nic Allen
Nic Allen
Absolutely gorgeous stay where I was able to eat safely the whole time! It's a fully Gluten and Dairy free pub! I had 3 meals here from dinner to breakfast to a Sunday lunch which included all the trimmings! Absolute heaven! I cannot recommend visiting here enough!

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Dedicated gluten-free menu

Cwtch Cafe

58 Cross St, Abergavenny NP7 5EU, UK
Gluten Free IconAccommodating Gluten-Free
LunchBreakfastBrunchCoffeeDairy Free OptionsOutdoor SeatingVegan OptionsVegetarian OptionsDessertsPancakesSandwichesDeliveryTake AwayPet FriendlyKid Friendly

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Viv Bruce
Viv Bruce
Fantastic breakfast, dogs very welcome, good for Gluten Free

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Gluten-free options are marked

Gatto Lounge

3 Gas Rd, Taff St, Pontypridd CF37 4TH, UK
Gluten Free IconCeliac friendly
Allergen FriendlyGF MenuSandwichesBurgersBreakfastLunchDinnerBrunchBakeryCoffeeCocktailsTeaSmoothiesGrab & GoTake AwayCasualPet FriendlyOutdoor SeatingKid FriendlyBread ItemsKnowledgeable StaffVeganDeliveryVegetarianBarRestaurant

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Erin Preecd
Erin Preecd
Whole separate gluten free menu, genuinely never seen so many options! the staff are so friendly, patient and understanding when it comes to being told about celiac.

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Dedicated gluten-free menu

Little Devil's Café

20 Terrace Rd, Aberystwyth SY23 1NP, UK
Gluten Free IconCeliac friendly
Vegan OptionsBreakfastBrunchCoffeeLunchVegetarian OptionsBread ItemsPancakesSandwichesDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Emma Beaney
Emma Beaney
Lovely brunch here today, a great choice of gluten free food and the best cheese and bacon gluten free toastie ever served with unreal homemade vegetable crisps!

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Bill's Cardiff Bay Restaurant

9 Stuart St, Cardiff CF10 5BZ, UK
Gluten Free IconCeliac friendly
LunchDinnerBrunchBreakfastVegetarianVeganDairy FreeAllergen FriendlyBread ItemsSandwichesDessertsFriesKid FriendlyTake AwayCasualOutdoor SeatingDedicated GF FryerOpen LateCafeDeliveryPet FriendlyRestaurant

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vazzer
vazzer
Absolutely fantastic experience at Bill's in Cardiff Bay. We turned up without a reservation and despite the place being quite busy, we were seated promptly and drinks orders taken quickly. I'm Coeliac which means boring gluten free dining, but in Bill's there is a whole gf menu so I didn't feel left out. I had the Fish Pie and Banoffee Sundae, both of which were different from usual gf options. They also did a gf IPA which I wasn't very keen on but nice to have the option. We were served by Gabriel. He's an absolute treasure. If you're gf, you should deffo give the place a try!

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Dedicated gluten-free menu

bigmoose coffee co.

4-5 Frederick St, St Davids Centre, Cardiff CF10 2DB, UK
Gluten Free IconAccommodating Gluten-Free
BrunchVegan OptionsAllergen FriendlyBreakfastCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsSandwichesDeliveryOutdoor Seating

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Iwan Jones
Iwan Jones
Love the gluten free cake options. Great independent business in the centre of town.

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Cross Foxes - Bar Grill Rooms

Cross Foxes, Dolgellau LL40 2SG, UK
Gluten Free IconAccommodating Gluten-Free
GrillDinnerLunchOutdoor SeatingBeerBread ItemsCiderFish & ChipsSandwichesBreakfastBrunchOpen LateDeliveryTake AwayPet FriendlyKid Friendly

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Laura Procter
Laura Procter
Amazing 2 find a couple of gluten free options. However on our second visit after ordering the burgers we were told they were out of baps, and when the soup arrived it was also missing the gf roll. Lovely food but disappointing- if you are offering gluten free make sure you have it in stock

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The Sandwich Cellar

2 Backfold, Hay-on-Wye, Hereford HR3 5EQ, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeSandwichesGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items

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Jacob Rowberry
Jacob Rowberry
Amazing food, friendly staff. Managed to cater for me despite my large number of food intolerances, even going out of their way to check the ingredients on their gluten free rolls and desserts

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Grannys Kitchen

14 High St, Lampeter SA48 7BG, UK
Gluten-free options
Allergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsDessertsSandwichesDinnerDeliveryOutdoor Seating

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Claudia Stewart
Claudia Stewart
Gluten-free options often lack the best parts (like Yorkshire Puddings, Onion Rings, and Sausages), but the gluten-free breakfast here surpasses the regular one with a tasty Potato and Red Onion Omelette :)

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The Queen Victoria Bar and Restaurant

4 Church Walks, Llandudno LL30 2HD, UK
Gluten Free IconCeliac friendly
DinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingVegan OptionsVegetarian OptionsBeerBread ItemsCiderDessertsFriesSandwichesDeliveryTake AwayRestaurant

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Carl Clough
Carl Clough
Great dog friendly also have a gluten free menu. Very helpful staff. Try the cheesey chips. Mmmmm

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Dedicated gluten-free menu

The Loaf Coffee & Sandwich Bar Llandudno

12-14 Gloddaeth St, Llandudno LL30 2DS, UK
Gluten-free options
LunchBreakfastBrunchCoffeeTake AwayDedicated GF Kitchen SpaceSandwichesDeliveryOutdoor SeatingKid Friendly

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Diane Sellers
Diane Sellers
Really enjoyed it in this place.very friendly and lovely atmosphere.lovely coffee and as I have to have gluten free they had lovely cake which I really enjoyed.

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Subway

62 Victoria St, Merthyr Tydfil CF48 1UT, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Dan Roberts
Dan Roberts
Exceptional Service at Merthyr Subway! I visited the Merthyr Subway on February 24th and was blown away by the outstanding service provided by the staff. I requested a gluten-free roll, and the staff member immediately changed gloves, wrapped the tray, and oven with paper to ensure my order's safety. Their willingness to go above and beyond made my experience truly memorable. From start to finish, the staff member was incredibly pleasant and helpful. I highly recommend this Subway location for their exceptional service and attention to customer needs!

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Baguette On The Beach

Eleri Stores, Aberdaron, Pwllheli LL53 8BE, UK
Gluten Free IconAccommodating Gluten-Free
LunchSandwichesDeliveryTake AwayKid FriendlyBread Items

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neil shone
neil shone
If you’re on the Llyn and fancy a pizza come here, take away and sit on the beach. Great pizzas and an awesome, helpful service. If you need gluten free food then he’s had supplier problems to deliver something he’s happy with( because he want to deliver good food), as an alternative he’s made toasted soft GF pittas with pizza fillings and they’re really really good.

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Corner Cupboard

1 Wynnstay Rd, Colwyn Bay LL29 8NB, UK
Gluten-free options
BreakfastLunchDinnerBrunchSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Angela Higgins
Angela Higgins

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Subway

Myrtle Hill, Carmarthen SA31 2NG, UK
Gluten-free options
BreakfastLunchSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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James Griffiths
James Griffiths
DO NOT GO HERE.....If you have dietary needs don't go here, my wife is gluten intolerant (makes her violently ill, eldest is autistic with ADHD and egg, wheat and milk intolerant (makes her behaviour more extreme) my youngest is milk intolerant. 2 times we have tried this outlet, and 2 times they have had violent reactions due to the visible cross contamination continuously going on between the staff

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Crumbs Kitchen Uplands

2 Gwydr Square, Uplands, Swansea SA2 0HD, UK
Gluten-free options
CafeBreakfastVegan OptionsAllergen FriendlyBrunchDairy Free OptionsVegetarian OptionsDeliveryLunchOutdoor SeatingTake AwayBread ItemsSandwichesKid FriendlyRestaurant

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Thomas Chung
Thomas Chung

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Emilia’s

129 High St, Porthmadog LL49 9HA, UK
Gluten-free options
BreakfastLunchBrunchCafeSandwichesDeliveryTake AwayKid FriendlyBread Items

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Joanne Fletcher
Joanne Fletcher
This is a lovely place. Great sandwiches served by friendly staff. Very generous fillings and the bread is possibly the best bread I've tasted. Also do gluten free bread. Thanks

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Subway

A483 Wrexham Rd, Rhostyllen, Wrexham LL14 4EJ, UK
Gluten-free options
BreakfastLunchBrunchSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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David Savage
David Savage

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Subway

Ground Floor, 79 High St, Prestatyn LL19 9AH, UK
Gluten-free options
BreakfastLunchDinnerBrunchSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Graeme Pearce
Graeme Pearce
Arrived at almost closing and the staff were friendly, chatty and happy to help. They also have gluten free bread, which Rhyl subway do not have! Recommended.

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Subway

Unit 11 Merlin St, Carmarthen SA31 3BN, UK
Gluten-free options
BreakfastLunchDinnerBrunchSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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P Thomas
P Thomas
Great food. Gluten and dairy free option available, which is great as not many cater for this allergy

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Subway

21 Union St, Swansea SA1 3EH, UK
Gluten-free options
BreakfastLunchBrunchSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurantDinner

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Michael Cross
Michael Cross
Walked into the Swansea Union Street branch, to have the option of Gluten Free is so vital for me, so enjoyed my Chicken Caesar Salad 6" Roll with a Latte Coffee, also being handed an Allergens Leaflet to keep personally, which is so useful. I travel for work quite a lot, so this Leaflet will be kept for future use 😋😊👍

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Kitty's Coffee, Cakes & Sandwiches

75 High St, Porthmadog LL49 9EU, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread Items

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Keith Henderson
Keith Henderson
Called in as they advertised Gluten Free available. They use gf rolls & cleaned work surface thoroughly before making my order. Lady who served me was knowledgeable about GF & we had a long chat about various rolls, breads & wraps that I can have. Wide range of fillings & lots of combinations available. Absolutely great find. GF people, we don't have to go hungry!!

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The Royal

Royal Hotel, 10 King Edward St, Barmouth LL42 1AD, UK
Gluten Free IconCeliac friendly
BreakfastAllergen FriendlyBrunchDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingBeerBread ItemsBurgersCiderSandwichesDeliveryTake AwayPet FriendlyRestaurant

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Sam Hurst
Sam Hurst
Best Gluten Free Burger I've had and very well priced. Busy and great atmosphere.

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The Pilot House Cafe

8X65+34 Beaumaris, UK
Gluten Free IconAccommodating Gluten-Free
CocktailsPizzaBreakfastBrunchCoffeePet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsIce CreamSandwichesDinnerOpen LateDeliveryRestaurant

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Adrian Smith
Adrian Smith
Prize winning cafe for a reason - great gluten free pizza. Was shocked when walking away that it's a £3.50 toll for a car to get there!

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Ocean’s Edge Restaurant

Fron Towyn, Lon Isallt, Trearddur Bay, Holyhead LL65 2UL, UK
Gluten Free IconAccommodating Gluten-Free
PizzaAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersCiderDessertsFish & ChipsSandwichesDeliveryOutdoor SeatingRestaurant

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Maddy Lewis
Maddy Lewis
Really good food and good portion sizes, service was fast and our waitress was lovely, sorry I forgot her name. Beautiful view and also had a good gluten free range and good alcohol free range, the coast to coast alcohol free cocktail was amazing. Thanks :)

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Boswells Cafe

51 Gwent Square, Cwmbran NP44 1PW, UK
Gluten-free options
LunchBreakfastBrunchCoffeeDessertsSandwichesDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Sarah Fehler
Sarah Fehler
Lovely atmosphere , staff are really friendly , the fod was lovely and quick service . Great for my son who had a gluten intolerance . 5*****

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The Little Tea Rooms

RG53+V3 Pwllheli, UK
Gluten-free options
TeaIce CreamLunchBreakfastAllergen FriendlyBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsSandwiches

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Janice Cleveland
Janice Cleveland

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Dancing turtle coffee shop

15 Well St, Porthcawl CF36 3BE, UK
Gluten Free IconCeliac friendly
CoffeePet FriendlyKid FriendlyLunchTake AwayBeerBread ItemsDessertsSandwichesBreakfastBrunchDelivery

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Maggie Richards
Maggie Richards
Go here when I'm visiting Porthcawl as they have a fantastic Gluten free menu and lots of lovely Gluten free cakes, yummy😋

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Dedicated gluten-free menu

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