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The 8 Best Gluten-Free Sandwich Spots in St Paul

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
French Meadow Bakery & Café

French Meadow Bakery & Café

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Accommodating

1662 Grand Ave, St Paul, MN 55105, USA

GF OptionsOutdoor SeatingBakeryIndoor SeatingDinnerLunchBreakfastOrganic FoodCafeBrunchVegan FriendlyWine BarCoffeeDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersCiderDessertsPancakesSandwichesAmericanFrenchIndianDeliveryPet FriendlyRestaurant
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Larry Slocum

Their gluten free menu is very well thought out and yummy. Always enjoy our visit. We were able to sit outside

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02
Red Cow St. Paul

Red Cow St. Paul

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Celiac friendly

393 Selby Ave, St Paul, MN 55102, USA

Celiac FriendlyGF OptionsBurgersAmericanAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerBread ItemsSandwichesCasualDeliveryPet FriendlyBarRestaurant
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David Roberts

The Red Cow has delicious fare and great service. I was part of a group of four. They have a dedicated gluten-free fryer, so all the fried potato dishes (e.g. french fries, sweet potato fries, etc.) can be made gluten-free (and oat-free).

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03
People's Organic

People's Organic

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Accommodating

F5, MSP Terminal 1 Concourse F, 4300 Glumack Dr, St Paul, MN 55111, USA

Vegan OptionsGF OptionsBreakfastCoffeeDairy Free OptionsDinnerKid FriendlyLunchVegetarian OptionsBread ItemsBurgersDessertsFriesSandwichesDeliveryTake AwayRestaurant
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Patricia Allen

We had a lovely late lunch between flights at the Minneapolis airport. I am Celiac so the menu was so refreshing! Our server, Ken, was very attentive and very efficient. The only downside was the cost! Our lunch was almost $150! (with two drinks each and tip).

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04
Iron Ranger

Iron Ranger

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Accommodating

1085 Grand Ave, St Paul, MN 55105, USA

GF OptionsDinnerLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersPizzaSandwichesDeliveryOutdoor Seating
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Julia Yocum

great gluten free bread for the Porketta cubano sandwich!

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05
Erbert and Gerbert's

Erbert and Gerbert's

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Gluten-free options

2233 Energy Park Dr #500, St Paul, MN 55108, USA

LunchDinnerOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread Items
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