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The 17 Best Gluten-Free Sandwich Spots in Oklahoma

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
NEFF Brewing

NEFF Brewing

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100% Dedicated Gluten-Free

321 S Frankfort Ave, Tulsa, OK 74120, USA

GF Options100% Gluten FreeCeliac FriendlyAllergen FriendlyBrunchDairy Free OptionsPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBeerFriesSandwichesBurgersDinnerFish & ChipsTacosWaffles / CrepesDelivery
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Cory Forister

We love NEFF, and very much appreciate the Celiac safe ecosystem that they utilize. The food and beer are amazing, and you would never even know that it was GF. My only real hangup is the value equation. Fish & Chips, for instance. It's my favorite menu item. It is delightful little (emphasis on little) pieces of beer battered cod, served with perfectly fried thin cut french fries. It used to include 3 pieces of fish, and was a reasonable value. My last few visits, however, it has only included 2 pieces of fish. And the pieces haven't gotten any less little. It's certainly not an inexpensive meal, but sadly, it has started to feel like one.

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02
Neighborhood JAM

Neighborhood JAM

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Celiac friendly

4830 E 61st St #300, Tulsa, OK 74136, USA

GF OptionsBreakfastBrunchKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsDessertsPancakesCeliac FriendlySandwichesDeliveryPet FriendlyRestaurant
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Johnna Flores

Really awesome place for breakfast or lunch; the environment is very nice, the wait staff are nice, and as a bonus they have an extensive gluten free menu. The food is phenomenal!

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03
Jersey Mike's Subs

Jersey Mike's Subs

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Accommodating

10912 S Memorial Dr, Tulsa, OK 74133, USA

GF OptionsDedicated GF Menu100% Gluten FreeGrab & GoKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwichesDinnerDeliveryPet Friendly
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Cameron Snyder

Phillip was very helpful and Caitlin as well!! They were quick, gave great service! Phillip managed the place well and was very helpful in using my coupon, also respectful and caring; knowledgeable about my gluten allergy and issues. They all were quick, friendly and deserve raises !! Awesome and so helpful, also with using in my birthday/rewards!

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04
Neighborhood JAM

Neighborhood JAM

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Celiac friendly

102 W Main St, Norman, OK 73069, USA

GF OptionsDedicated GF MenuBreakfastBrunchKid FriendlyLunchOutdoor SeatingVegetarian OptionsVegan OptionsBread ItemsDessertsPancakesCeliac FriendlySandwichesDeliveryTake AwayPet Friendly
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Lydia Baker

Gluten free menu, knowledgeable staff, never have been glutened!

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05
The Loaded Bowl

The Loaded Bowl

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Celiac friendly

1211 SW 2nd St, Oklahoma City, OK 73108, USA

Vegan OptionsGF OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsDedicated GF FryerBread ItemsBurgersCiderDessertsFriesPancakesPastaSandwichesAmericanCeliac FriendlyDeliveryOutdoor SeatingKid FriendlyPet Friendly
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Lydia Baker

Large servings, lots of GF options

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