Top 9 Gluten-Free Sandwich Spots to Enjoy in Houston

Sabrina Matouk

I loved that they got gluten free food

Ted Pardee

As a long time customer of True Food Kitchen - for more than 4 years - what initially interested us was the healthy non GMO, Gluten Free menu that does not use unhealthy seed oils (like Canola/Rapeseed Oil) in its food preparation. Since then, True Food has made some slight changes to its menus, including the use of controversial Vital Farms products as well as changes to its gluten friendly pizza dough and hamburger buns, however the one thing that has NOT changed - and is the best part of the restaurant: its employees. Ask for Chantal, Yuyu or Aaron - those are three of the best restaurant professionals you will ever meet! Their can do attitude, combined with their amazing ability to connect with customers is the REAL secret weapon at True Food Kitchen on PostOak. My family can eat at any restaurant in Houston, but we choose to eat at True Food Kitchen on Post Oak because we are always given excellent service and shown kindness when we eat there. Every restaurant should figure out how those three team members work, and copy it exactly - as a customer you leave having had a good meal, and GREAT service. Kindness, always served with a smile - and if there is any problem at all with your order, they are always quick to rectify the situation. You will never sit around with an empty glass of tea if you are being served by Aaron, Chantal or Yuyu. They always put the customer first - which is why, as long as they are working at TrueFood, we will always eat there! Give it a try - and ask to sit in their sections - you will have the best dining experience ever! Thank you Chantal, Yuyu and Aaron!!

Ceasar Jamandre

Nice place but not the menu for me. If your a healthy food eater who really needs gluten free this is the place. I'm almost 100% sure if you fit the description I just listed this is the place for you.

AG

Great all around. I have celiac and when I told them, they made sure to cook everything very safely without cross contamination. Thank you! Will be back!

Karen S.

Loved the gluten free options!

Camarell Anderson

This was an excellent option for gluten free snacks. The bruschetta board and grilled cheese was amazing!

Ruth Brown

Great gluten free options and it is delicious. The prices are a little high and the sides and drinks are on the small side. I paid almost $3 for a bottle of Diet Coke to find out it was a mini one.

Monica S.

Wow. Incredible staff at this location. This was our first visit and we were so impressed. You can tell the company has a focus on customer service. We have a Celiac family member and they took THE utmost care in the middle of the rush, to take necessary precaution to avoid cross-contamination. I was so impressed with how they were clearly trained to give care to this process and it was one of the most stringent I’ve seen. When I apologized for the steps they were taking, Linnea- the leader of the group- said, “it’s ok, you guys have to eat too.” She doesn’t realize that her being so kind about it meant the world. We can’t go out to eat like we used to, and to see them take such care was the best. Thank you to her, Matt, and the rest of the employees. We will be back.

Mary Legere

Martha Carol

DT R

Came here for some healthy food options and was pleasantly surprised by the cafe atmosphere and warm wait staff. Joann in particular provided us with excellent service, great conversation and yummy dinner selections. I had the Chicken veggie penne and the hubby had the Turkey burger with mozzarella cheese. We ordered gluten free pizzas to-go and will recco to our neighbors!

Irene Thomas

Elizabeth Ceballos

I normally don’t make reviews but this is my new favorite place. It’s super clean and everyone is SO nice, like customer service is actually great. We were taking long to order and they were so patient lol. They also have gluten free options that actually taste good. I never realized I lived near by a schlotzkys but this is now going to be my weekly go-to. Highly recommend!!!

Armand Petrie

Krista Radford

Brian Stackhouse

Breeze

Hands down the best gluten free sandwich I’ve ever had!!! Such a lovely atmosphere for families as well.

Clinton Mast

Frank Rezendes

Andrew Hayes

Andrew Hennessy

Dolores Northrup

Stephanie Organista

Gluten free sandwiches

Benjamin Stubbs

The Jordan Soto

WOWOWOWOW!!!! Holy YUM! The NICEST drive thru guy helped make my bad day soooo much better. They have multiple gluten free options and man are they DELICIOUS!!!! Very filling and that sauce *chef’s kiss* 👩‍🍳 I also got the “Dirty Dr. Pepper”, I was apprehensive at first thinking there was alcohol in it, but actually it’s made with home made cream. Overall this place immediately has a special place in my heart (and stomach) - DEFINITELY GIVE THIS PLACE A TRY 🙌🏽

Charles Barnes

Billie Melson

Lior Seidel

Lior Seidel

Makenzie Deane

Gluten free sub roll! Specifically the “club on a sub” sandwich

Janet Freese

Angel Wright

Joan Carey

Elizabeth Eldridge

Yolanda Broadwater

Gabrielle Tran

I have to share for anyone who has a Gluten Allergy/Celiac. While the service was great and staff was friendly. The Gluten-free bread is super dry, and it's like the sandwich was all bread and not alot of "fillings". Taste was there but I hardly got any chicken in my sandwich. I was super bummed because I was craving a sandwich, and wanted to try something new. The GF bread really threw everything off. Plus it was like $20 for a sandwich. They do make the GF sandwiches separately from the non GF sandwiches.

David Boyette

shaun sharma

i ordered through the app and showed up early. an employee noticed me waiting and asked my name, to expedite the order. I ordered my sandwich with gluten free bread, just out of curiosity, and he asked if it was an allergy, because he was going to take extra precautions to make sure it didn't touch the other bread. I told him that it wasn't necessary, but I am impressed with his awareness and attention to detail. you should expect big things from this dude.

Joseph Gamboa

Lior Seidel

Rene Vazquez

Angela Peavy

Wallace Hoover