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The 7 Best Gluten-Free Seafood Spots in Charlotte

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By Gluten Free Eats' gluten-free community

Updated Oct 2024

01
O-Ku

O-Ku

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Celiac friendly

2000 South Blvd suite 106, Charlotte, NC 28203, USA

SeafoodCocktails100% Gluten FreeGF OptionsKnowledgeable StaffVegetarian OptionsSeparate GF MenuDinnerSushiTake AwayDeliveryCeliac FriendlyLunchAsian
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Amber Easterling

A great place for sushi and Asian cuisine. They have a complete GF menu with main dishes, appetizers and sushi. Just ask your server for it. They use tamari sauce instead of soy sauce.

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Dedicated gluten-free menu
02
Sea Level NC

Sea Level NC

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Celiac accommodating

129 E 5th St, Charlotte, NC 28202, USA

LunchDinnerBrunchOpen LateSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly
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Tara Beck

I have been oyster bar hopping this year and this is becoming my go to spot. I tend to try all the local (NC/VA) oysters and then get more of my favorites. But Mike, the manager recommended Rocky Rhodes after hearing my favorite oysters are meaty and briny and if that sounds like your oysters please try them. They are a new favorite. The non-celiac member of the party wanted me to shout out the shrimp po' boy as well. The wait staff was friendly, knowledgeable, and attentive despite the busy Saturday atmosphere. I can't wait to go to the oyster happy hour next! Final note: I am very sensitive to sound and crowded restaurants are a big offender for this. I've only ever sat at the bar here, it's been close, but I've not had to use my earbuds yet. Mileage may vary, but its acoustics definitely make it quieter than a lot of other places I've been downtown on a Saturday.

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GF options marked
03
Bonefish Grill

Bonefish Grill

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Gluten-free options

7520 Pineville-Matthews Rd, Charlotte, NC 28226, USA

BreakfastLunchDinnerBrunchSeafoodDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
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Crystal Davies

We really enjoyed our experience here, great food, beautiful atmosphere, and really friendly staff! Love that they have a gluten free menu & are so knowledgeable of cross contamination. Really put my mind at ease.

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04
Fin & Fino

Fin & Fino

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Gluten-free options

135 Levine Avenue of the Arts #100, Charlotte, NC 28202, USA

LunchDinnerSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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One of our favorite Uptown restaurants — part of the Dressler’s restaurant group. We always have a great dining experience — and recommend “The Treatment” menu. You receive multiple dishes chosen by the kitchen — it is a great sampling of the flavorful creations. If you are looking for a smaller meal, definitely recommend the Poke bowl — it is absolutely delicious (if raw fish is your thing). The staff is very considerate when it comes to accommodating dietary restrictions such as gluten-free. The one downside is there have yet to be gluten-free desserts!

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05
The Capital Grille

The Capital Grille

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Celiac accommodating

201 N Tryon St, Charlotte, NC 28202, USA

Wine BarSeafoodAmericanGF OptionsDinnerDessertsLunchBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
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Amber Easterling

A great place for a date night or before a show at Blumenthal! They have a very large GF menu. Just ask your server. Most of the items are just modified from the regular menu. I feel very safe eating here!

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