Top 12 Gluten-Free Taco Spots to Explore in Oklahoma

Cory Forister

We love NEFF, and very much appreciate the Celiac safe ecosystem that they utilize. The food and beer are amazing, and you would never even know that it was GF. My only real hangup is the value equation. Fish & Chips, for instance. It's my favorite menu item. It is delightful little (emphasis on little) pieces of beer battered cod, served with perfectly fried thin cut french fries. It used to include 3 pieces of fish, and was a reasonable value. My last few visits, however, it has only included 2 pieces of fish. And the pieces haven't gotten any less little. It's certainly not an inexpensive meal, but sadly, it has started to feel like one.

Courtney Tolson

I really like the feel of Chimera. Lots of natural light, good seating, the music is enjoyable. Everyone working is friendly and there's a solid amount of food and drink to choose from, including vegan and gluten free options. Nice place!

Reshawn Lee

Delicious! Visited for Easter and had a great meal, the food was served fast, and the service was exceptional. Shoutout to Neighborhood JAM for the BEST gluten free menu I’ve ever seen and I’ve been in six states in the last few years! Great Oklahoma breakfast spot..

Lynn-Holly Wielenga

Great tacos! Helpful staff and great service. I love their chips and guac too. We also have some food allergies in our group- dairy allergy and celiac and they were super accommodating.

Rich Shumberger

Had a wonderful experience tonight, my wife who eats gluten free really wanted the try the onion rings and we've tried a few times, but they haven't had them, and they weren't ready yet tonight, and she was bummed, but when we got seved, the hostess had managed to have the chef make a few 😀 and they are delicious. It's was super nice of the staff to go out of their way. Food is always super good and the gf vegan onion rings did not disappoint. 😍

Victoria Beers

Have celiac and can eat there and not get sick

Pattyannepr

I love this place!!! I eat delicious food AND I feed hungry children in developing countries. It doesn’t get any better than that! Plus, I have Celiac Disease—it’s a safe place for me to eat!! Justine was so helpful and made sure everyone was aware of my allergy. They have a full dedicated fryer for their corn tortilla, so I actually get chips and salsa—a rarity for me! I was sooo excited!

Lewis James Gearing

Separate GF menu, helpful on allergies, good tacos, not great

Staci Bronn

Had a pleasant celebration with family with lots of gluten free options. Staff was friendly food was great!

Julia Summers

Susan Wiseman

Fast and friendly service. They even have a gluten free menu!!! Yes! So full...had to bring half home for supper!

Chelsey B2569

Gluten free options

Jason Nettrouer

I can't have gluten and I got flour tortillas with my order not realizing that it came with those they went back and redid my order and they were super nice about it

C. Webb

Nice gluten-free menu, good food, fast service and decent prices.

Lacey Sanford Gilliam

Always excellent service and great food! Lots of gluten free options as well!

Tiffany Eng

Katie Powers

Tizzy Waggins

Love the atmosphere! The service was excellent and the food was tasty but they do not make burritos with gluten free tortillas, so that's a big let down. The bowls are gluten free yeah, but the portions are so skimpy. The hot sauce was too hot, not enough choices in sauce/salsa. The chips and queso and the guacamole is absolutely delicious though!

Frank Warwick

Dfitter Bweldn

I give this rating because overall this is a great place to eat, however the gluten free menu options are not actually a gluten free option as one would expect or anticipate. Instead of supplying an alternate gluten free bread item they are simply omitting the item to make it gluten free. To me this changes the dish and isn't being as forthcoming and helpful to the customer base with omitting over substitution.

Rachel F

We love eating here! They are so kind, patient and helpful and the food is incredible! We will be back. It’s so nice to be able to get quesadillas gluten free!

K Willets

Great place for people with celiac disease. I’ve eaten here a handful of times and I’ve never had any issues. Their tacos are delicious! They cook them up pretty quick, too. I wish they had restrooms available because the public ones down the street are nasty man.

Natalie Barrett

I found this food spot on the Find Me Gluten Free app and am SO thankful I found it!! I am extremely picky thanks to food allergies. But let me tell you- the brisket taco (sans cheese) and cashew queso with corn tortilla chips were to LIVE for!!! I ate my food too fast to snap a pic but I did get a pic of the gluten free Cerveza I got, thanks to Neff Brewing co! Did I mention all taco options are gluten free, minus one gluten-full taco on rotation once a month. (We’ll allow it for you gluten eaters) Win, win for allergy/picky AF eaters!

Katie Kughn

I got the brisket taco and the trio set up with queso, guacamole, and salsa. It was delicious! I went to the collective location. Great vibe. I have a gluten allergy. There is slight cross contamination in the fryer but I didn’t get sick.

Chris Wright

These tacos were probably the best tacos I have had in a minute. They have all sorts of tacos from meaty to veggie with gluten free options as well. Will most certainly come back for another helping. Also their falafel taco definitely is fire.

Shawna Lancaster

We LOVE Torchy's - and they totally 'get' gluten free (an allergy). The food, atmosphere, and service are always great. It's all even better, though, when we get to actually watch OU beat Texas while we are here 😂

LaQuisha Jackson

The Gluten Free Triology Moose is DELICIOUS!

Ron Miller

Good was excellent, a lot of margaritas to choose from. Almost everything on the menu is naturally gluten free. Best Mexican food in Tulsa that I’ve had.

Sadie Brown

The food here is delicious, and they have great gluten-free options. I really enjoy the marinated chicken breast and the tacos. The cream cheese queso is a must-try, and my husband loves their enchiladas. The burritos are huge and delicious. I've been a regular customer for many years, and I appreciate their pet-friendly patio.

Andrew Hruska

Gabrielle King

The workers were really nice they have different flavors of Pop you can make and they have other things you might like and they have gluten-free option if you want him back and they have different varieties food that you want you can mix and match depending on what you're into

Doris Fritz

Rasheeda Wilson

Katie T

Love the gluten free menu and gluten free chips!

Ravion Cyrus

Wow! I’ve had Velvet Taco before at different locations but the courtesy and customer service I was given at this location has been unmatched! I have celiac disease and can’t eat gluten. The manager Zack was very friendly and warm when taking my order. The team made sure to inform me that the chips are cross contaminated. I didn’t even have to ask. I enjoyed my taco so much, I came back later in the day for another round. I honestly came back again today because gluten free, salmon tacos and gluten free queso while receiving top notch customer service and employee concern can not be beat. Other restaurants are not as educated or dedicated to treating those with celiac with such great treatment. 5 stars!!

Andrew Cross

Pretty good food here. Definitely enjoyed the food. Service, on the other hand. I think our waiter was a little bit on the autistic side. He really didn't know anything about the food. When I asked him that I was gluten free he had no idea what that was. We waited about an hour and a half to 2 hours and they kept telling us over and over again 15 more minutes. The food was really good but I'll never come back here again. The servers the service. I think the only reason this place is still open is because it's downtown. There's another Mexican restaurant right around the corner. Just go there. Their service is much better and their food is a whole lot better. Definitely won't go back here again. All their servers were awful. Definitely needs to be under new management management here. Sucks . I know I'm a business owner

Carmen Jackson

Scott Lewis

The food was great and the place was clean. I let the server know that my girlfriend has celiac disease, and he immediately changed out the utensils to make sure to minimize the chance of cross contamination. Thank you, Desmon, for the great customer service!