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The 8 Best Gluten-Free Take Away Spots in South Hadley

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
IYA Sushi and Noodle Kitchen - South Hadley

IYA Sushi and Noodle Kitchen - South Hadley

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15 College St, South Hadley, MA 01075, USA

LunchDinnerSushiDeliveryTake AwayKid FriendlyRestaurant
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Tristen DesRosiers

If I could rate this as a negative star review, I would. We had a reservation for 6 pm, and came early in order to make sure we came in on time. Thank goodness we had a reservation at all, because we waited an additional half an hour in order to get our table, hinting that this place overbooks their reservations, knowing you will have nowhere else to go at that point. We made it abundantly clear one of our parties was allergic to soy, and to also bring out our appetizers and entrees at the same time, as the allergic member of our party had not eaten yet. We got our appetizers separately instead of together, which at this point was an hour and fifteen minutes into our stay. Our appetizers were fine, which was the only saving grace of our meal, however it was expeditiously devoured, and left us still hungrily awaiting another forty five minutes for the main course. Our server, Michelle, ignored us several times, and only came to our table once in the interim to fill our water. Finally, when we received our meals, two hours into our meal, our server asked our soy allergic member of our party if they would like GLUTEN FREE SOY SAUCE. Read that back again if you need to, I was as shocked. I had ordered their Kraken Roll, with a whopping price tag of sixteen dollars, to be promptly disappointed by the small, sad roll that was displayed before me. Not only was this the case, but many of our parties rolls were served with blue-tinted rice… A moniker that indicates that the rice is beginning to turn. As we ate, our server had the gall to ask us if we were enjoying our meal. At this point, after they had mistakenly gave my partner a cucumber roll, we decided to walk out of our party and head outside. All in all, if I was stranded on a deserted island and this food was airdropped to me via rescue team, I’d promptly drink the sea water. The only saving grace was the appetizer, and the other patrons which mocked the situation the staff had placed themselves in. Do not eat at Iya unless you want to laugh at the all white sushi chefs and the owner which tries (and fails) to accommodate.

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02
Johnny's Bar & Grille

Johnny's Bar & Grille

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23 College St, South Hadley, MA 01075, USA

LunchDinnerOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBar
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Winifred Tannetta Costello

We always love our time eating out at Johnny's. Great food, diverse menu, delicious cocktails and mocktails, Really appreciate and value the gluten free options. Great service and vibes.

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03
Route 33 Pizza House

Route 33 Pizza House

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2080 Memorial Dr, South Hadley, MA 01075, USA

LunchDinnerPizzaDeliveryTake AwayKid Friendly
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Lila Masand

The gluten free pizza here is so good! Probably one of the best ones I've had. The crust actually has some chew to it, and the pizza is a decent size - it says 12-inch, and it's definitely bigger than the tiny ones I usually get. Highly recommend it!

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04
Thirsty Mind Coffee and Wine Bar

Thirsty Mind Coffee and Wine Bar

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23 College St, South Hadley, MA 01075, USA

BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
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05
Ebenezer's Bar & Grill

Ebenezer's Bar & Grill

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60 Bridge St, South Hadley, MA 01075, USA

LunchDinnerOpen LateDeliveryTake AwayKid Friendly
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