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The 3 Best Gluten-Free Spots in Southampton City Centre

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Stakks Pancake House

Stakks Pancake House

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Accommodating

Marlands Shopping Centre Upper Level, Southampton SO14 7SJ, UK

Vegan OptionsGF OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryPet FriendlyKid FriendlyLunchTake AwayVegetarian OptionsDedicated GF Kitchen SpacePancakesDinnerRestaurant
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Amanda Amelia77

Yummy food and great service. Choose your base, crepes, American Pancakes, omelette, savoury or sweet, gluten free ,vegan. Was able to choose high protein meal enabling me to stay on my eating plan whilst out. Gorgeous food and great service. Will definately be back

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02
Bill's Southampton Restaurant

Bill's Southampton Restaurant

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Celiac friendly

Unit WM24, Watermark Level 4 and 5, W Quay Rd, Southampton SO15 1DE, UK

BurgersLunchBrunchBreakfastGF OptionsDinnerKid FriendlyOpen Late NightOutdoor SeatingVegetarian OptionsVegan OptionsDedicated GF FryerBread ItemsCiderCeliac FriendlyCafeDeliveryRestaurantBarPet Friendly
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Claire New

Great Gluten free menu the pancakes were amazing. All food was lovely and the staff were friendly, helpful and couldn't do enough

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Dedicated gluten-free menu
03
Heavenly Desserts Southampton

Heavenly Desserts Southampton

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Accommodating

150 High St, Southampton SO14 2BT, UK

Ice CreamVegan OptionsGF OptionsAllergen FriendlyLunchVegetarian OptionsDessertsBreakfastDinnerBrunchOpen LateCafeDeliveryTake AwayKid Friendly
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zoe dixon

The very handsome Alan was very attentive and helpful with my gluten free requirements, unfortunately no waffles but he did make me some lovely gf pancakes instead. My besty had a pistachio waffle which was delicious, beautiful interior with comfy seats, will definately visit again soon šŸ˜‹

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04
Cafe Thrive

Cafe Thrive

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Accommodating

18 Hanover Buildings, Southampton SO14 1JX, UK

GF OptionsVegan OptionsBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsSandwichesDinnerDeliveryPet FriendlyOutdoor Seating
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Vivita Blumane

Very friendly staff members. Food was lovely and lots of gluten free options, including cakes 😁

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05
Bella Italia - Southampton Hanover

Bella Italia - Southampton Hanover

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Accommodating

19 Hanover Buildings, Southampton SO14 1JX, UK

ItalianPizzaVegan OptionsGF OptionsDinnerOpen Late NightLunchTake AwayVegetarian OptionsKnowledgeable StaffPastaDeliveryOutdoor SeatingKid FriendlyRestaurant
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Paul MacDonald

Came here spontaneously and was welcomed warmly and served very quickly. Karen was a very entertaining, chatty and informative server. Helped our friend with her Gluten Free options. What a treat to the company she was!

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