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The 24 Best Gluten-Free Spots in Montville

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Uncasville Diner

Uncasville Diner

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884 Norwich-New London Turnpike, Uncasville, CT 06382, USA

BreakfastGF OptionsBrunchAmericanKid FriendlyBread ItemsWaffles / CrepesPancakesLunchDinnerDeliveryTake AwayOutdoor Seating
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02
MJ23 Sports Bar & Grill

MJ23 Sports Bar & Grill

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Accommodating

1 Mohegan Sun Blvd, Uncasville, CT 06382, USA

LunchDinnerOpen LateAmericanDeliveryTake AwayKid FriendlyBrunch
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This restaurant was awesome. We were seated right away with our reservation, and our server Amie was with us very quickly. She was vey personable and gave legit great recommendations of items from the menu. We chose this restaurant since it had a lot of positive reviews regarding gluten free options and safe meals. My wife has celiac disease and is easily sickened by even a small amount of cross contamination. Amie understood the severity of my wife's allergy, knew what menu items were safe, and assured us that the kitchen staff are very careful. My wife had a great meal with appetizer, entree, and dessert, and had no negative reactions. We will definitely eat here again and hope to have Amie as our server.

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Gluten-free options are not marked
03
Sol Toro Restaurant

Sol Toro Restaurant

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1 Mohegan Sun Blvd, Uncasville, CT 06382, USA

LunchDinnerMexicanTake AwayKid FriendlyBar
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I have a severe gluten allergy. Two separate servers went through the menu and told me what I could eat, how things were prepped in the back and what I could substitute. They were very knowledgeable. I enjoyed foods I rarely eat as someone with a severe gluten allergy - they subbed baked corn chips on the nachos, corn tortillas for the enchiladas and gave me baked chips with my salsa. They told me everything for an allergy and celiac gets given a big card so everyone is very careful in the back. I felt comfortable ordering and eating here. Great job Sol Toro!

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Gluten-free options are not marked
04
Chick-fil-A

Chick-fil-A

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Accommodating

1 Mohegan Sun Blvd, Montville, CT 06382, USA

BreakfastLunchDinnerGrab & GoDeliveryTake AwayPet FriendlyKid Friendly
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05
Ballo Italian Restaurant

Ballo Italian Restaurant

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Accommodating

1 Mohegan Sun Blvd, Uncasville, CT 06382, USA

DinnerOpen LateItalianCocktailsDeliveryTake AwayKid FriendlyRestaurantLunch
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We had a really nice time last night at Ballo. The food was very very good and the gluten free options were excellent. The primavera pasta was flavorful and my husband enjoyed his filet. There are a couple of small things.... no ice balls for an old fashioned, which does make a difference. You don't want a glass of ice. And the doors to the bussing stations are open and loud and you can hear the clanging of the dishes. A curtain would be good. Finally there was no sparkling water. The service was good both waiters and bus people were attentive and friendly and efficient. We will be back for sure!

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GF options marked