Top 22 Gluten-Free Spots to Discover in Pelican, Cape Coral

Amore Italian Market and Bakery

4703 SW 16th Pl, Cape Coral, FL 33914, USA
Gluten Free IconAccommodating Gluten-Free
BakeryBreakfastBrunchCoffeeLunchOutdoor SeatingTake AwayBread ItemsDessertsPastaSandwichesDelivery

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Shane Harris
Shane Harris
Some delicacies. Even gluten-free options. Had the Italian sandwich and it was very tasty!

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Rumrunners

5848 Cape Harbour Dr, Cape Coral, FL 33914, USA
Gluten Free IconAccommodating Gluten-Free
GrillSeafoodCocktailsAmericanDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingVegetarian OptionsVegan OptionsBeerDessertsSushiBrunchOpen LateDeliveryTake AwayRestaurant

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Tonya Armour
Tonya Armour
I had a great meal with a variety of gluten free options.

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Gluten-free options are marked

Lelulo's Pizzeria

3123 Chiquita Blvd S, Cape Coral, FL 33914, USA
Gluten-free options
PizzaDinnerLunchTake AwayVegetarian OptionsVegan OptionsOpen LateDeliveryKid Friendly

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Kevin Hardesty
Kevin Hardesty
I really like there meat lovers pizza and for my other half she has to do gluten free which they have and it’s a big plus for her.

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Lobster Lady Seafood Market

1715 Cape Coral Pkwy W #23, Cape Coral, FL 33914, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Amber Easterling
Amber Easterling
My family had a wonderful meal here. They have a huge menu. Nothing is labeled GF, but they can modify many dishes and a lot are just naturally gluten free. They can even make sushi GF and have GF soy sauce. The seafood tower is to die for and the gluten free pasta was so good!

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Fathoms Restaurant & Bar

5785 Cape Harbour Dr # 106, Cape Coral, FL 33914, USA
Gluten-free options
LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Menchies Coral Walk
Menchies Coral Walk
Fathoms restaurant is a great restaurant to done at in the very nice and ritzy cape harbour shops . The food was fresh and we always enjoy dining out with the kiddos here . Take the family here you won't regret it and then for dessert if none of the dessert options here don't quite appeal to you go to menchies on ne pine island or d for a delicious and refreshing healthy gluten free low calorie treat .

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High Tide Social House

6095 Silver King Blvd, Cape Coral, FL 33914, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayOutdoor SeatingRestaurantBrunchOpen LatePet Friendly

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Amber Easterling
Amber Easterling
We had a nice dinner at the restaurant one evening while in town and also ordered pizzas to go one night. Nothing is labeled gluten-free on the main menu, but they have a small gluten-free menu if you ask. Fried items are not celiac safe, including the chips with the nachos. The staff is knowledgeable and can guide you towards safe meals. In the restaurant I got the barbecue sandwich without the bun. And a side of pesto potatoes cooked in a pan. The pizzas to-go were good. I was assured the GF pizzas were cooked on a separate pan.

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Duffy's Sports Grill

627 Cape Coral Pkwy W, Cape Coral, FL 33914, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid Friendly

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Maria S.
Maria S.
We decided to try it out while on vacation and was pleasantly surprised they had a good amount of gluten free options! They even had a gluten free bun that did not fall apart! Win win! The burger with the lettuce had the gluten free bun! Both salads were gluten free. The dessert was not gluten free but my husband said it was very very good! Our service was great as well. We definitely recommend this Duffy's location.

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Pinchers

5951 Silver King Blvd, Cape Coral, FL 33914, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Vlad Vremea
Vlad Vremea
Good stuff. I ordered crab. Make sure you know how to eat it. I used a little hammer to brake the well and then eat it. Good experience and not really expensive (especially for a sea food restaurant). They have gluten-free options. And a 2 for 1 drinks deal. Also probably a good idea to make a reservation even if they say it's not gonna be busy. It can randomly get busy and then it will take like 40 minutes for you to get a table.

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Dedicated gluten-free menu

Cape Creamery Premium Homemade Ice Cream

1715 Cape Coral Pkwy W, Cape Coral, FL 33914, USA
Gluten Free IconAccommodating Gluten-Free
Ice CreamDeliveryTake AwayKid Friendly

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Kayla Fredericksen
Kayla Fredericksen
The besttttttt gluten free and vegan options for us picky eaters 🩷 the girls here are also amazing !!!!!

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Overtime Pizzeria & Sports Pub

1708 Cape Coral Pkwy W #1, Cape Coral, FL 33914, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayKid FriendlyBarRestaurant

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Sarah
Sarah
Excellent experience! Our server Em was so polite and friendly. Food was delicious!!! We loved it all! Cauliflower pizza crust was great and I’m glad they offered it as we needed a gluten free option. Next time we are in the area, we will visit again!

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Next Door

5971 Silver King Blvd # 205, Cape Coral, FL 33914, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingBrunch

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Ismael
Ismael
Great cocktails and selection of wine. Chef John was extremely accommodating when it came to gluten free options. I had the best gluten free pasta I’ve ever had. 10/10 100%. Chef came to ask us about how it was and we learned that they make their GF pasta from scratch. Amazing. Would definitely recommend. Also, shout out to our server Lyric who took good care of us.

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Five Guys

2612 Santa Barbara Blvd, Cape Coral, FL 33914, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

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Sharon Patten
Sharon Patten
They have awesome tasty burgers and french fries deep fried in peanut oil. And they are the only product fried in that oil. Making them gluten free. (Except for the possibility of cross contamination.) If they are busy you can wait 20 minutes for your burgers, so I'd recommend you order ahead on the online app. However, french fries are not made until you arrive. So you may have a little wait. If it's busy, french fries tend to be a little squishy... presumably because the frier can't get hot enough from the abundance of production. Sadly the only GF option is a lettuce wrapped burger. So, I usually ask for no bun and a lot of extra lettuce and turn it into a salad. #GFinfo. The sitting area is many tables, that are close together. and it can get loud and over crowded in busy times. [Note: The shakes contain carrageenan.]

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Gather

5971 Silver King Blvd STE 116, Cape Coral, FL 33914, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanCocktailsDeliveryOutdoor SeatingKid FriendlyRestaurant

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Anita Baranowski
Anita Baranowski
Highly recommend, love the short ribs which are also gluten free. My husband had the pasta and it was tasty but a little small for the $$ so he wound up getting a snack later. Our server was friendly and attentive. Overall very good!

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3 Pepper Burrito Co.

2522 Santa Barbara Blvd #308, Cape Coral, FL 33914, USA
Gluten-free options
LunchDinnerMexicanDeliveryPet FriendlyOutdoor SeatingKid Friendly

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grace
grace
Went for lunch today. The chimichurri and 3 peppers salsa was amazing. Lots of gluten-free, vegan and dairy-free options. Katie helped me pick something without dairy since I am lactose intolerant. Because of her I was able to have my burrito and not blow up the toilet tonight. Great service. Highly recommend if you’re in the area!

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Firehouse Subs Santa Barbara & Veterans

2612 Santa Barbara Blvd, Cape Coral, FL 33904, USA
Gluten-free options
LunchDinnerSandwichesDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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The Intrepid Angler
The Intrepid Angler
The best subs in Cape Coral! Love the NY steamer. Wife really enjoys the gluten free bread rolls, she says they are some of the best tasting she’s had.

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Dockside Juicery

5793 Cape Harbour Dr, Cape Coral, FL 33914, USA
Gluten-free options
Take AwayKid Friendly

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Sean Kennedy
Sean Kennedy
The BEST Açaí bowl I’ve ever had. The quality of ingredients and the homemade granola made it so special. The owner was the one that served us and had an extremely friendly and health-forward knowledge. My fiancé is celiac and he took extra precautions with her on any cross contamination - and the granola is also gluten free. We can’t wait to go back.

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Grazing Haus

821 Cape Coral Pkwy W #9, Cape Coral, FL 33914, USA
Gluten-free options
Delivery

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Taylor Shea Smith
Taylor Shea Smith
The gluten free cookies are AMAZING! What I imagine “grandma’s cookies” would taste like, if my grandma had ever been one to bake ;P

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Bahia Bowls Cape Coral

2522 Santa Barbara Blvd #302, Cape Coral, FL 33914, USA
Gluten-free options
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Erik Z
Erik Z
This place is great for a nice, healthy, refreshing lunch or meal. I have Celiac disease, so my options are limited, but the staff are always happy to accommodate me by washing up and changing gloves. My usual order is the Acai Bowl, and it is always fresh and delicious. I highly recommend Bahia Bowls in Cape Coral if you're looking for a fresh fruity meal.

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