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The 2 Best Gluten-Free Spots in Downtown

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Salt + Smoke

Salt + Smoke

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Gluten-free options

501 Clark Ave, St. Louis, MO 63102, USA

GF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersCiderFriesSandwichesKnowledgeable StaffSeparate GF MenuAmericanCocktailsDessertsDelivery
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Javier Lopez

Walking around after going to the Arch we searched the Find Me Gluten Free app since my wife has Celiac. This place had the most reviews and about 4.5 stars. So we decided to try it. First off the location is amazing, literally across the street from Bush Stadium. We went for lunch on a Sunday so it was to busy. The ambiance is real cool and inviting. The smell of smoked meats permeates everywhere. Our service was outstanding, our server was very caring and knowledgeable. The food was incredible! WOW! Even our 10 month old (at the time) loved everything. To bad they're local, we live in Atlanta. we'd love to go when we have a hankering for great food. But will definitely be back when we go visit my wife's family in St. Louis.

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Dedicated gluten-free menu
02
Rooster

Rooster

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Accommodating

1025 Washington Ave, St. Louis, MO 63101, USA

BrunchBreakfastVegan OptionsGF OptionsLunchVegetarian OptionsWaffles / CrepesDinnerCafeDeliveryTake AwayOutdoor SeatingKid Friendly
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Terrible service for Tuesday at 9am. The server did not know what celiac was so I only ordered eggs over medium and a fruit salad. They offer GF crepes, and have lots of GF options otherwise, but not safe for celiacs .

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GF options marked
03
Condado Tacos

Condado Tacos

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Celiac friendly

601 Clark Ave #104, St. Louis, MO 63102, USA

LunchDinnerCeliac FriendlyGF OptionsGF Options Marked on MenuDedicated GF FryerKnowledgeable StaffAllergen FriendlyVegan OptionsDairy Free OptionsVegetarian OptionsMexicanTacosCiderDeliveryTake AwayKid FriendlyOutdoor SeatingOpen LateAmericanPet FriendlyBarRestaurant
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Taylor Sanders

Jennifer was my server. She was super sweet. She was also crushing it at serving the whole place. She reassured me that I everything I ordered was and could be made GF and even put in gluten allergy for me (I have celiac) so I felt very comfortable knowing that she knew what she was talking about. And the tacos were delicious. I will be back

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Gluten-free options are marked
04
The Old Spaghetti Factory

The Old Spaghetti Factory

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Accommodating

727 N 1st St, St. Louis, MO 63102, USA

LunchDinnerItalianDeliveryTake AwayKid FriendlyBarRestaurantOutdoor Seating
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We love going here! The building is so beautiful with the wood and stain glass everywhere. Gorgeous spot for pictures. The have so much seating that it’s always easy to get a table. The food is consistently good. The staff is always on point. We’ve never had a bad server or bar tender. Even their gluten free options are yummy!

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05
Sen Thai Asian Bistro

Sen Thai Asian Bistro

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Celiac friendly

1000 Washington Ave, St. Louis, MO 63101, USA

SushiGF OptionsAsianDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsDairy FreeCeliac FriendlyDeliveryRestaurant
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Michael Wilford

Our family of five all agree that we have never been disappointed and we all love Sen. The food, drinks and service are always excellent but the absolute best part is that I can eat there gluten free and be confident that I won't get sick.

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