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The 26 Best Gluten-Free Spots in Hampton

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Flamingos Coffee Bar

Flamingos Coffee Bar

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Celiac friendly

27 B St, Hampton, NH 03842, USA

GF OptionsBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF Kitchen SpaceBagelsDessertsDeliveryPet FriendlyCeliac Friendly
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Highly recommend there minGOs for a refreshing summer wake me up. I got the Jolly Rancher which was delicious. Their specialty lattes are so fun and spot on. I have tried the Rice Crispy Treat, Reeses Puff, And Gold rush. The names are on point with the flavors. Only flaw is the Iced lattes are warm. For me, I don’t care that much and will still order them! Bagels are delicious with the perfect ratio of bagel to cream cheese. Sandwiches are yummy along with the bakery items. Lots of gluten free options that taste amazing! I really enjoy going to flamingos but unfortunately the Hampton location is overstimulating. There’s people bumping your chairs, and standing around you while you are trying to eating. The place is not designed for the customer level they are at. The line to order is wrapped around the seating making it impossible to move around; to get to the trash or pick up your food. It’s extremely loud inside making it hard to have a conversation. Im grateful for the business they have as they do have great food and drinks. It’s just unfortunate you can’t sit down and enjoy what you got. This place location would do better as a grab and go with seating outside to help with the crowds indoors.

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02
Bernie's Beach Bar

Bernie's Beach Bar

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Accommodating

73 Ocean Blvd, Hampton, NH 03842, USA

GF OptionsDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingTake AwayBread ItemsBurgersCiderFriesSandwichesDeliveryBar
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Bernie's has really gone down hill over the years. $40 for a mediocre lobster roll is insane...$18 for a small coconut shrimp appetizer. The rest of the menu is outrageously priced for minimal food quality. Paying for the atmosphere at this point. It's a rough economy, I get it, but the premium prices don't reflect the food quality whatsoever. What a shame, used to be a great spot. I WILL credit them an extra star for their gluten free menu, you made ordering much easier for one of the GF parties at our table.

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03
Wing-itz Hampton

Wing-itz Hampton

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Celiac friendly

603 Lafayette Rd, Hampton, NH 03842, USA

GF OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsBurgersCiderFriesOpen LatePet FriendlyCeliac Friendly
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H (ColdinMaine)

Great gluten free options. Fries were delicious. However, for the other guests at the table having burgers- server did not ask how to cook the burgers. They were served rare. Cooks in the kitchen have well established beards and are not wearing beard nets. Flies kept landing on us in the dining room. Probably won't come back.

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04
Las Olas Taqueria

Las Olas Taqueria

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Accommodating

356 Lafayette Rd, Hampton, New Hampshire, United States

LunchDinnerMexicanDeliveryTake AwayKid Friendly
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Mary Upson

We just hosted a graduation party for my daughter and we asked Las Olas if they would cater our event. We had about 60 guests and this was by far the most affordable option (we looked into food trucks and other catering options). Fresia helped me organize the menu, quantities, and kept me well informed during the entire ordering process. Our guests enjoyed taco and nacho bars, gluten free options as well as vegetarian! So many of our guests commented on how great the food was!

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05
Galley Hatch Restaurant

Galley Hatch Restaurant

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Accommodating

325 Lafayette Rd, Hampton, NH 03842, USA

BreakfastLunchDinnerBrunchBakeryCafeAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Rachel Stewart

Food was great - service was fabulous - I love this place!! Lots of gluten free too….

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