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The 150 Best Gluten-Free Spots in Midtown East

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Bistango

Bistango

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Celiac friendly

145 E 50th St, New York, NY 10022, USA

GF OptionsDedicated Kitchen SpaceSeafoodBrunch100% Gluten FreeCocktailsItalianCeliac FriendlyPastaLunchAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsKnowledgeable StaffDedicated GF FryerPizzaSeparate GF MenuBeerDedicated GF Kitchen SpaceCiderDessertsCasual

This spot offers a chill vibe with a unique menu, surprising value, and a standout experience for anyone looking for a cozy meal in Manhattan.

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Kennedy Wandelt

Everything on the menu can be gluten free. We had 3 GF, 2 normal, and on GF/DF girl at our table and they brought out separate bread for each restriction. Huge portion too!

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02
TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East

TAP NYC | 100% Gluten-Free Sandwiches & Açaí Bowls | Midtown East

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100% Dedicated Gluten-Free

685 3rd Ave, New York, NY 10017, USA

GF OptionsGF MenuLunchCeliac Friendly100% GF RestaurantDedicated GF Kitchen SpaceDedicated GF FryerSandwichesDairy Free OptionsVegan OptionsVegetarian OptionsAllergen FriendlyBreakfastBrunchCoffeeDeliveryDinnerKid FriendlyTake AwayKnowledgeable StaffBread ItemsSeparate OvenBakerySeparate GF Menu100% GF

This cozy spot boasts a completely gluten-free menu and delightful crepes, perfect for a rewarding break after exploring nearby attractions.

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Steven Senior

Coeliac heavenly food

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Dedicated gluten-free menu
03
Palace

Palace

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Celiac friendly

122 E 57th St #4r, New York, NY 10022, USA

GF OptionsBreakfastAmericanPizzaGF MenuCasualAllergen FriendlyBrunchDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF FryerBread ItemsBurgersDessertsFriesPancakesPastaSandwichesWaffles / CrepesOpen LateCafePet FriendlyCeliac Friendly

Charming and unpretentious, this classic diner offers a fantastic menu with generous portions, perfect for a cozy meal in New York.

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Lina Kolker

Standard diner fare, but with gluten free options! The first thing the hostess asked us, was if anyone needed a gluten free menu. They have a dedicated fryers. My daughter enjoyed her meal.

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Dedicated gluten-free menu
04
Kati Shop : Thai • Curry • Rice

Kati Shop : Thai • Curry • Rice

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100% Dedicated Gluten-Free

162 E 55th St, New York, NY 10022, USA

RestaurantAsianGrab & GoTeaTake AwayDairy FreeIndoor SeatingLunchCasual100% Gluten FreeVegan FriendlyGF OptionsCeliac FriendlyAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyVegan OptionsVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceSeparate GF Menu100% GF

Enjoy a quick-service experience with generous portions and customizable options, all packed with delicious flavor and a manageable spice level.

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natleigh phillips

i love this place. i have celiacs disease and really enjoyed eating here on my first trip to NYC i have the ricebarry, coriander steak with the Kati special curry sauce.. the sweet potato and the cucumber salad would definitely recommend this place. 10/10

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Dedicated gluten-free menu
05
Springbone Kitchen

Springbone Kitchen

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100% Dedicated Gluten-Free

25 E 51st St, New York, NY 10022, USA

100% GFDinnerLunchBread ItemsSandwichesKid FriendlyOutdoor SeatingPet FriendlyTake AwayDeliveryBreakfastVegetarian OptionsVegan OptionsDessertsDairy FreeGrab & GoCeliac FriendlyRestaurant

Cool spot with a 100% gluten-free menu and tasty bone broth, but be ready for a small seating area and no public restrooms.

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Fabulous 100% GF menu, will be coming back here

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