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The 50 Best Gluten-Free Spots in Tulsa

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
NEFF Brewing

NEFF Brewing

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100% Dedicated Gluten-Free

321 S Frankfort Ave, Tulsa, OK 74120, USA

GF Options100% Gluten FreeCeliac FriendlyAllergen FriendlyBrunchDairy Free OptionsPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBeerFriesSandwichesBurgersDinnerFish & ChipsTacosWaffles / CrepesDelivery
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Cory Forister

We love NEFF, and very much appreciate the Celiac safe ecosystem that they utilize. The food and beer are amazing, and you would never even know that it was GF. My only real hangup is the value equation. Fish & Chips, for instance. It's my favorite menu item. It is delightful little (emphasis on little) pieces of beer battered cod, served with perfectly fried thin cut french fries. It used to include 3 pieces of fish, and was a reasonable value. My last few visits, however, it has only included 2 pieces of fish. And the pieces haven't gotten any less little. It's certainly not an inexpensive meal, but sadly, it has started to feel like one.

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Dedicated gluten-free menu
02
Big Baby Rolls and Donuts

Big Baby Rolls and Donuts

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Celiac friendly

3739 E 11th St, Tulsa, OK 74112, USA

GF OptionsVegan Friendly100% Gluten FreeDonutsCeliac FriendlyVegan OptionsBakeryBreakfastBrunchCoffeeDairy Free OptionsDeliveryKid FriendlyLunchTake AwayVegetarian OptionsDedicated GF Fryer
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Delicious GF donuts with a good selection, hard to decide which ones to try!

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Gluten-free options are marked
03
Bin 35 Bistro

Bin 35 Bistro

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Celiac friendly

3509 S Peoria Ave, Tulsa, OK 74105, USA

GF OptionsAmericanDinnerLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantCeliac FriendlyPet Friendly
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Lori Dreiling

Wonderful place to catch up with friends since it’s quiet and provided excellent service and tasty food and drinks! My friends have Celiac so they are always looking for restaurants that offer Gluten Free dishes and this place was perfect for them! Lots of Gluten free options! The GF fried chicken was delicious as was the GF Roasted Red Pepper salad! You can make reservations online which is very handy! Parking is behind the restaurant and if the lot is full, they offer complimentary valet parking or you can park behind the Lululemon store across the street.

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04
Coffee House on Cherry Street

Coffee House on Cherry Street

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Accommodating

1502 E 15th St, Tulsa, OK 74120, USA

GF OptionsBakeryBreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Helen Pratt

Wonderful gluten free cake (German chocolate) as well as glutinous (Italian cream)

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05
East Village Bohemian Pizzeria

East Village Bohemian Pizzeria

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Accommodating

818 E 3rd St, Tulsa, OK 74120, USA

GF OptionsCocktailsVegan FriendlyPizzaVegan OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsBrunchOpen LateDeliveryKid Friendly
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Second visit. Gluten free pizza was excellent. Service was not so great. Same experience as our first time.

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